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Quiet Life Australia in York, Western Australia | Health & wellness website



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Quiet Life Australia

Locality: York, Western Australia



Address: York, WA 6302, Australia 6302 York, WA, Australia

Website: http://www.workingclasswellness.com.au

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21.01.2022 Good morning beautiful people. There are only 2 mats left to book for tonights class, if you would like to reserve one please contact me. You are of course welcome to bring your own C... #yorkyoga #yoga



20.01.2022 25 minute yoga flow suitable for beginners.

18.01.2022 Part one beginner yoga flow. Sorry for messing up words, filming myself is extremely unnatural but I pushed past so y'all can practice at home. Unfortunately this is in 2 parts, again another amateur mistake. In future classes will be limited to 40 mins so you don't have to click on the next video half way through practicing!

17.01.2022 Due to Covid restrictions on the shire buildings there has been a change of location for tonight's class, we will be in the Town Hall (next to the library) if anyone has any problems in this respect please give me a call or text. The town hall will be our location until further restrictions have been lifted, I will let you know as soon as I know of any changes. If you would like to be added to the text group send me a private message with your number and you will be among t...he first to know of any changes. See you tonight



14.01.2022 Sometimes yoga is for you sometimes yoga is for someone else

12.01.2022 Losing a family member is a constant reminder to find happiness in life to redefine success stay in the moment... sqeeze the most out of every seemingly mundane experience. I have these thoughts swirling through my head and Im reminding myself that the most important time is now, here and now, every breath and every movement. See more

11.01.2022 Beginner yoga part 2



07.01.2022 Good evening. In light of the current situation yoga will be taking a break until the situation improves and restrictions are lifted. I hope you are staying safe and healthy. It is hard to take a break from the yoga community we have been building but considering the seriousness of the virus I am confident that this is the best decision to keep everyone and their families safe. I have been working towards providing an online class. I will be in touch with the details as soo...n as possible. If you send me your mobile number in a private message I can add you to our text list :) I hope you find some peace in your day, sending you my good vibes.

07.01.2022 Good morning beautiful people, this is just a quick reminder that we will not be practicing tomorrow (18 March). Class will back as normal next week on 25 March. I hope you are all staying safe, healthy and have a chance to move your body in some way

05.01.2022 I hope everyone has coped through this incredibly strange and sometimes scary break. Please keep your eye on posts via instagram or Facebook as the location of next Wednesdays class has not been confirmed. I will definitely be running a class at the same time as usual (Wed 5.30pm), it is just the location that could change. I have been missing classes and I am overjoyed that we can finally rerurn. To see you all flowing on the mat and then taking yourselves to deep relaxa...tion in savasana is what I live for! I can't wait. I uploaded 2 classes to my facebook page while we were on break, if you are deaperate to flow but please bare in mind that being infront of a camera is not my strong suit one class is 1 hour, broken up into 2 videos unfortunately and the second is 25 mins. All of my good vibes are spilling into our town celebrating our freedom! See you in 7 days Claire.

03.01.2022 New Location From now on our Wednesday class will be upstairs at the basketball courts, entrance via South st, I will have signs around to help but please, if in doubt give me a bell I'll be happy to guide you. To stay as safe as possible remember to keep an appropriate distance to minimize risk of infection. I'll be happy when we can be a close community again but for now safety is a priority.... As with the last 2 weeks spots will be marked out for social distancing measures so you can line up the top right corner of your mat to the spot indicated. I will still be providing hand sanitizer and ask that you use this on entry. Props- if you or someone you are in contact with is immune compromised it may be worthwhile bringing your own probs, for eye pillows these will be disinfected and there will be an option to use one IF you bring your own protective material (face washer or similar size, preferably soft on the skin for your comfort) it will be your responsibility to esure the face washer is clean on arrival and handled/washed after use. Bring a blanket for Savasana if possible :) I am overjoyed to have a new venue and genuinely look forward to flowing with you and soaking in our collective calm. See you tomorrow at 5:30

01.01.2022 Happy new moon Yogis! What a perfect time to be announcing that we have changed location! On Wednesdays at 5.30 we will now be at the Town Hall entrance via South st, I will have signs around, if in doubt give me a bell I'll be happy to guide you. It would be handy to arrive a little early as I believe there will be paper work to fill out for covid.... Spots will be marked out for social distancing measures so you can line up the top right corner of your mat to the spot indicated. I will be providing hand sanitizer and ask that you use this on entry. For props (mats, eye pillow etc.) I will be disinfecting these but if you or someone you are in contact with is immune compromised it may be worthwhile bringing your own props, for eye pillows these will be disinfected and there will be an option to use one IF you bring your own protective material (face washer or similar size) it will be your responsibility to esure the face washer is clean on arrival and handled/washed after use. I am overjoyed to have our venue confirmed thismorning and genuinely look forward to flowing with you and soaking in positivity.



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