R U Training in Greenbank, Queensland, Australia | Sport & recreation

R U Training

Locality: Greenbank, Queensland, Australia

Phone: +61 404 070 258

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Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

18.01.2022 You're Welcome ;)

15.01.2022 Here it is.... Booty & Ab Burner - with a bonus of explosive leg/butt. Don’t underestimate these exercises.. They will sneak up and burn.. #shouldbringthemarshmellows #myglutesareonfire I have posted workout and a video of warm up (monster walks) in the comments. Stay well peeps xx

14.01.2022 Here’s a home workout that is fun and free!! Whack on Netflix. And choose any dance movie... flash dance.... dirty dancing... footloose.... Lala land..... Chicago.... for those of you that used to do my classes, you know how much this song used to make me dance..... somehow, I think this guys has upstaged me....

11.01.2022 Another happy/sad moment at the gym yesterday. All spin bikes gone. No more spin or spin/run classes at RUTraining anymore. Anyone who knows the song Mickey will be dancing in the streets right now knowing they will never have to endure this song with me again #bloomincovid19 #nojobmeansnoincomemeansnomorebikes

01.01.2022 My salad side of my lunch... just waiting for my not-sausage to cook. Loaded sweet potato salad is a wonderful tasty salad that offers heaps of the good stuff (protein, vitamins, minerals etc) **recipe in comments (I don’t add the bacon &use a high protein Greek yogurt) a handful of chopped carrot, baby cucumber and pickled red onion **recipe in comments ** with a 1/2 sliced itsy-bitsy organic apple (which I received in my delivery of organic f&v today)