Raw Power Personal & Group Training in Warana | Business service

Raw Power Personal & Group Training

Locality: Warana

Phone: +61 455 919 720

Address: Unit 6/36 PREMIER CIRCUIT 4575 Warana, QLD, Australia

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23.01.2022 Introducing Personal Trainer Leisa Leisa Powell operates her personal training business Lift Health & Fitness from our private training facility in Warana. Leisa was inspired to become a PT after achieving outstanding results working with Raw Power trainer Rob.... After having 2 babies she struggled to lose weight and was constantly dealing with back pain. With commitment and consistency Leisa lost 25kgs, strengthened her core, eliminated her back pain, gained strength and increased lean muscle. She is a real role model for Mums and is a shining example of the benefits of strength training and sound nutrition principles. Offering personal training, small group training and resistance circuits Tuesday - Saturday. Contact Leisa on 0414 451 724 Be Inspired by Real People!

20.01.2022 Are you over 50 and feel like there should be more to your life, your life is slipping by and you're stumbling along trying to keep up? Maybe you feel stuck; stuck in your daily habits, your thoughts, your perception of yourself and how you should live your life. Don't stumble towards death.... There IS more. Go get it. Stumbling Towards Death If you're 50 or older get-the-fuck out of the typical "age paradigm"; its preparing you for death not life. *STOP conforming to ridiculous rules and expectations of what you *should and should'nt do. * how you should live * how you should behave * how you should dress All this is based on a number thats given way more power than it deserves. I laugh when i drive past signed estates that shout "over 50's lifestyle living"! From where i stand life in a retirement village at 50 is just stumbling towards death. And no this is not about 'acting young'. Its about living your potential, passion and possibilities without ageist thinking or judgement. Its about; * making decisions * creating habits * taking action * following a path that aligns with your values and purpose. Its NOT based on your chronological age. Of course there's a biological component to aging, and we can't live forever, but anyone thinks aging is only about a date on a calender, doesn't understand aging. -adapted from Craig Harper.

19.01.2022 Discover Yoga Series Interested in trying yoga but hesitant to join a large class? Raw Power is introducing yoga lessons at our private training facility in Warana. ... Over 4 sessions you will: - Learn a yoga sequence - Be able to measure your progress - Gain a greater understanding of yoga - Enjoy the energised feeling yoga brings 4 session commitment $99 Contact Dianna on 0455919720

11.01.2022 Knowledgable Coaching + Consistency = Progress = RESULTS ! A focus on daily actions leads to massive long term achievement. Forget the quick fix.

10.01.2022 Truth. As always told by Damon Hayhow. Truth is simple, not complicated.

10.01.2022 I always get a buzz out of teaching the king of ALL exercises- the DEADLIFT to EVERYONE i train. Men, women, boys and girls of all ages (10-80yrs old) Here is 14 yr old Mackenzie Bath @54kg in her first proper deadlifting session pulling 60kg x 3 Well done Mac- great first session. Remember:... You dont get a sore back because you deadlift, you get a sore back because you dont deadlift See more