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R2N Life Coaching

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22.01.2022 Something else not many people know about me ... I love rockets , and and anything to do with them . Ever since i can remember space, rockets, NASA and anything sci-fi just captured my imagination. It was not real world at home and was severely discouraged to the point of physical and mental abuse if i got caught with "my head in the clouds" . I got very good at using the school library and the public library ,hiding the books at my Grandmothers as i couldn't take the book...s home. Nowadays we the internet, whoo hoo!!!! I loved reading about new technologies from the space race and then seeing them filter into our everyday lives . I remember watching the moon landing on TV . It was not the first man that stepped on the moon that became my hero, but the second . Buzz Aldrin second to stand on the moon , the first to urinate on the moon (halfway down the ladder). Buzz is still to this day working in the space program ,still giving speeches, still crunching numbers in his "Get your ass to mars" program . I also have great admiration and interest in all the private startups in space travel. Who would have thought we could reuse parts of our rockets and land them on their tails. It has taught me never to give up, to shoot for the stars and "BE LIKE BUZZ" See more

16.01.2022 Over the next week or so Ill be making a series of post relating to 10 things that most people don't know about me. The first thing that most people don't know about me is ... In the first 20 years of my life , I had 21 different places I called home . I moved from England at the age of 3. Sailing on the Fair Star to the port of Fremantle in WA . My parents were 10 pound Poms .... Point Peron was our first home , then a migrant shared home in Wundowie in the hills east of Perth. My parents built a home in Kelmscott a suburb of Perth . My biological Father joined the RAAF as a truck driver , and not long after that my parents split , he having met another lady in NSW. So on with my story .... Every time Mum fell into a new relationship we moved and every time one of those new partners found a new job we moved . Somewhere in the middle of all that Mum got married again and then divorced again . There was a whole lot of other stuff happen in that time too , that's another story. So out of all the bouncing around to different home, different cities and towns, from school to school and not having many long term friendships myself , it goes to show that instability and insecurity wont kill you . How one chooses sail stormy waters will navigate your path for many years to come. Look to the stars, find your moral compass (took me a long time) and let it guide you. I DID See more

14.01.2022 How many of you actually know me ? You may know what I do ,what I can do , what I have done and what I wont do. Resilience has been my greatest strength over the years.The ability to never give up. Sound easy , no it has not been (come have a cuppa with me one day, or wait for the book ). ... Learning over the years that what was perpetrated on me was not my fault, the abuse in many forms, the attacks on my body my mind , my thoughts and my beliefs. Learning how i think and react to stimuli, and whether I chose to let it go or carry shit around. Learning to recognise patterns, not only in myself but in others. And learning the skills to call myself and others on shit. I may not be the muscle ripped man of many a calendar, I may not be the man that has money flowing from his pockets. I do have a small group of those held close and dear, and I would be there for them if needed. Being the product of many years of influences and more recently many facets of change , i can say the following... I am proud of who I have become .

12.01.2022 This came up as a memory on my personal page today... Wow.. how much has my train of thought changed.... I still find the picture incredibly alluring , the caption not so much.... Straight out of Rescuer mode to Coach / Creator mode ... Ill give you the time, tools and support for YOU to accept and deal with your thoughts and emotions .

10.01.2022 Several people have asked "what is R2N " R2N is Return to Now. If you are anxious you are worrying about the future. If you are depressed you are still tied to the past. R2N , Live for today ... Phil

05.01.2022 Today's lesson - Be friendly to the happy, Compassionate to the sad, Delighted for the virtuous, Indifferent to those who are bad.