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22.01.2022 Hey guys Get Fit for Success Get Fit with me This is day 54 of 90 Day Challenge Working on All round Fitness (Yoga)... This is a free series to help you to get fit. I cover in video details and give advice This video was edited using Wondershare Filmora 9 Click the link to view https://www.anrdoezrs.net/od98wktqks79889FBBEB79C8ACBDB I use a Yoga Mat most of the time and they are very beneficial especially in tight areas of working out. 10mm size is often the right choice provides mobility and comfort If you like to buy one, here is one in Australia. https://preview.tinyurl.com/y9tf5xbr This one is for you if you’re in the US https://preview.tinyurl.com/yb45pte8 If you’re in EU you can use this link https://preview.tinyurl.com/ybvu5973 You will see me stumble and you will see me fall.Its all part of what it takes to have success with your Work out Goals. This is meant as a beginners guide. If you follow everything I do in the videos, and eat the right foods. You will loose weight, and you will start transforming your life to a winner. The mentality and mind set to Start and progress though some of the toughest work outs there is.I show you that in minimal space you can accomplish POWERFUL things. Check out my blog rags2richesblog.com Check out my other channel which is on Growing your own food Its all related. A proper work out accompanied by a proper diet. Im currently trialing the Keto diet and it seams to be working quite well. I grow my on produce Eat Grass Fed meat and Wild Fish, Nuts and Berries. There is no glamour There is really only strong work ethics. There is really only a 2 things you need to bring. 1. Commit Everyday, show up and do the work out. 2. Have a sustainable diet that's right for you. Get off the processed foods filled with carbs and sugars. We eliminate processed carbs and transfer them to more sustainable items that are really amazing for you. My Diet Plan coming up Soon Come Get Fit with me In the comfort of your home. https://youtu.be/b947dHdBYV0
06.01.2022 Hey guys Get Fit for Success Get Fit with me This is day 52 of 90 Day Challenge Working on All round Fitness (Core Cardio)... This is a free series to help you to get fit. I cover in video details and give advice This video was edited using Wondershare Filmora 9 Click the link to view https://www.anrdoezrs.net/od98wktqks79889FBBEB79C8ACBDB I use a Yoga Mat most of the time and they are very beneficial especially in tight areas of working out. 10mm size is often the right choice provides mobility and comfort If you like to buy one, here is one in Australia. https://preview.tinyurl.com/y9tf5xbr This one is for you if you’re in the US https://preview.tinyurl.com/yb45pte8 If you’re in EU you can use this link https://preview.tinyurl.com/ybvu5973 You will see me stumble and you will see me fall.Its all part of what it takes to have success with your Work out Goals. This is meant as a beginners guide. If you follow everything I do in the videos, and eat the right foods. You will loose weight, and you will start transforming your life to a winner. The mentality and mind set to Start and progress though some of the toughest work outs there is.I show you that in minimal space you can accomplish POWERFUL things. Check out my blog rags2richesblog.com Check out my other channel which is on Growing your own food Its all related. A proper work out accompanied by a proper diet. Im currently trialing the Keto diet and it seams to be working quite well. I grow my on produce Eat Grass Fed meat and Wild Fish, Nuts and Berries. There is no glamour There is really only strong work ethics. There is really only a 2 things you need to bring. 1. Commit Everyday, show up and do the work out. 2. Have a sustainable diet that's right for you. Get off the processed foods filled with carbs and sugars. We eliminate processed carbs and transfer them to more sustainable items that are really amazing for you. My Diet Plan coming up Soon Come Get Fit with me In the comfort of your home. https://youtu.be/DPQzhkAF1K4 See more
05.01.2022 Hey guys Get Fit for Success Get Fit with me This is day 53 of 90 Day Challenge Working on All round Fitness (Core Work Outs)... This is a free series to help you to get fit. I cover in video details and give advice This video was edited using Wondershare Filmora 9 Click the link to view https://www.anrdoezrs.net/od98wktqks79889FBBEB79C8ACBDB I use a Yoga Mat most of the time and they are very beneficial especially in tight areas of working out. 10mm size is often the right choice provides mobility and comfort If you like to buy one, here is one in Australia. https://preview.tinyurl.com/y9tf5xbr This one is for you if you’re in the US https://preview.tinyurl.com/yb45pte8 If you’re in EU you can use this link https://preview.tinyurl.com/ybvu5973 You will see me stumble and you will see me fall.Its all part of what it takes to have success with your Work out Goals. This is meant as a beginners guide. If you follow everything I do in the videos, and eat the right foods. You will loose weight, and you will start transforming your life to a winner. The mentality and mind set to Start and progress though some of the toughest work outs there is.I show you that in minimal space you can accomplish POWERFUL things. Check out my blog rags2richesblog.com Check out my other channel which is on Growing your own food Its all related. A proper work out accompanied by a proper diet. Im currently trialing the Keto diet and it seams to be working quite well. I grow my on produce Eat Grass Fed meat and Wild Fish, Nuts and Berries. There is no glamour There is really only strong work ethics. There is really only a 2 things you need to bring. 1. Commit Everyday, show up and do the work out. 2. Have a sustainable diet that's right for you. Get off the processed foods filled with carbs and sugars. We eliminate processed carbs and transfer them to more sustainable items that are really amazing for you. My Diet Plan coming up Soon Come Get Fit with me In the comfort of your home. https://youtu.be/V-KphOIOIPQ
