Renegades 32 Sports Development | Interest

Renegades 32 Sports Development

Phone: +61 433 808 036

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25.01.2022 8 WEEK PROGRAM KICKS OFF NEXT WEEK! Morning and afternoon sessions on Mondays and Wednesdays. This program will include HIIT sessions in addition to gym sessions, speed and agility and decision making. Perfect program for any rugby, league, 7s, touch or oztag player. ... Starts 5th May and runs through to 23rd June. Limited Spots Available so click on the link below to sign up NOW! https://forms.gle/LrQh1NW99JsXmBeq8

23.01.2022 Getting those morning gains They were born for this!!! You wont find many (if any) programs on the coast that provide gym sessions combined with skill specific field sessions. 3 x 1hr 45min sessions a week will have these young athletes more than ready when the season starts. Will you be ready? . .... . #renegades32sportsdevelopment #r32sd #dotheworkgetthetreats #morninggains #renegades32rugby #rugby7s #rugbyleague #rugby #gymsession #ballskills #shrednrip #preseasontraining See more

21.01.2022 Testing is complete and our morning groups have now started their program sessions. Solid combined field session today with coach Emily Bass mixing fitness with passing, agility and teamwork. We still have 5 spots left (but ONLY 5) in our morning sessions and its not too late to join! So if you want to take your child's training to the next level then click on the contact us button below and let us know.

15.01.2022 Good Luck to 12 of our Sports Development female athletes who will represent their districts in the U16 Southcoast 7s trial tomorrow. . . . .... #renegades32sportsdevelopment #r32sd #RisingStars #dothemahigetthetreats #southcoastschoolsport #rugby7s #girlsrugby #CreatingOpportunities #proud See more

08.01.2022 Passing the ball is a vital skill in rugby & rugby league regardless of the position you play. The ability to competently deliver an accurate pass on both sides is something that takes practise to be consistent. Our program has a big focus on passing. We work on this skill at every session and work with every athlete individually to ensure their technique is correct. We cover a range of different types of passes along with working on decision making to identify the best pass to deliver depending on the situation.