R3MIXPhysique | Gym/Physical fitness centre

R3MIXPhysique

Phone: +61 427 764 441

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• Gym/Physical fitness centre
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25.01.2022 When The Going Gets Tough, Keep Going. You Always Have More, Your Not Dead Yet. This is How You Change Your Life. Set a Goal and Spend Every Day You Can to Achieve it.... Don't Say "I Can't" or "its to Hard", Once You Start Your Already Half Way There, Now You Just Have to Do The Work! We All Fall, But its Our Choice to Get Back Up! ------------------------------------------------------------------------------------ Personal Training in Person https://R3MIXPhysique.setmore.com ------------------------------------------------------------------------------------ #health #fitness #fit #R3MIXPhysique #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

24.01.2022 Caught This Monster in Action! (Low-Key Made the Whole Rack Shake ) @fe_thetongan ... ------------------------------------------------------------------------------------ Personal Training in Person https://R3MIXPhysique.setmore.com ------------------------------------------------------------------------------------ #health #fitness #fit #R3MIXPhysique #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

24.01.2022 Flaring The Lats For Pull Ups Haven't Done Pulls ups or Chin ups in Like Forever These Used to be a Staple in my Training, It Feels Like I Need to Get Back to Them and Actually Include Them into My Training More Often ... The Struggle When You Start Shaking at The Top Feels New Again ------------------------------------------------------------------------------------ Personal Training Available https://R3MIXPhysique.setmore.com --------------------------------------------------------------------------------- #health #fitness #fit #R3MIXPhysique #R3MIX #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

22.01.2022 I Think Back is my Favorite Not Because I Post it All The Time or Anything ------------------------------------------------------------------------------------ Personal Training in Person or Online ... https://r3mixphysique.mypthub.net ------------------------------------------------------------------------------------ #health #fitness #fit #R3MIXPhysique #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise @ R3MIXPhysique

20.01.2022 Awesome Day out Yesterday -------------------------------------------------------------------------- #PicOfTheDay #PhotographyEveryday #Photogram #JustGoShoot #InstaPhoto #WorldBestGram #PhotographySouls #PhotoOfTheDay #Jaw_Dropping_Shotz #Hubs_United #ExclusiveShots #Capture #PhotographyIsLife #Camera #iPhoneography #MasterShots #Main_Vision #PhotographDaily #Composition #HDRspotters #IGworldclub# #IG_Exquisite #IG_Shotz #superhubs #Visuals #PhotographyAddict #exposure #Moment #Snapshot #ThroughTheLens

20.01.2022 You vs You No More Self Doubt. You Can and You Will DO IT ------------------------------------------------------------------------------------ Personal Training in Person ... https://R3MIXPhysique.setmore.com ------------------------------------------------------------------------------------ #health #fitness #fit #R3MIXPhysique #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise See more

19.01.2022 Soooo.... How's Everyone Dealing With Isolation Soooo.... How's Everyone Dealing With Isolation

17.01.2022 Rep after Rep Day After Day Leg Day. @cunsoloalessandra ... ------------------------------------------------------------------------------------ Personal Training in Person https://R3MIXPhysique.setmore.com ------------------------------------------------------------------------------------ #health #fitness #fit #R3MIXPhysique #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean

17.01.2022 Here at R3MIXPhysique, Our Goal is to Cater to Everyone's Individual Needs. Whether it be Weight Loss, Weight Management, Hypertrophy, Strength, Functional, Body Building etc. We Want to Target Your Goals and Get You THERE! With Professional Guidance, Communication, Accountability, Programs, Diet, You Name it We Will Do It!... Anything We Can Do To Help You Get The Results, We Will Be Here To Assist & Back You Up 100% of The Way! So in Saying This Any New Sign ups Between The 20th of March and the 30th of April Will Receive 30% OFF On ALL Packages For The Duration of This Time! (This Includes: Personal Training & Online Training).

16.01.2022 Leg Session to Remember @bellabichina Always Brining Her "A" Game to Every Session, No Matter How Challenging it is! @worldgymbunbury... ------------------------------------------------------------------------------------ Personal Training Available https://R3MIXPhysique.setmore.com --------------------------------------------------------------------------------- #health #fitness #fit #R3MIXPhysique #R3MIX #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise See more

15.01.2022 !!Personal Training!! Availabilities Open For Monday/Tuesday Afternoons & Tuesday Mornings Alternatives Available For Those Who Need It! ... Programming and Guidance Also Available! All Information Will Be Given In Your First Consult To Keep You on Track While Seeing The Progress! Any Inquires or to Book Message Me on Facebook @/R3MIXPHYSIQUE Let's Get It!

14.01.2022 When Your a Sucker For Punishment @cunsoloalessandra Always Scared of The Heavier Weights But Always Commits!! ... Dedication at its Finest @worldgymbunbury ------------------------------------------------------------------------------------ Personal Training Available https://R3MIXPhysique.setmore.com --------------------------------------------------------------------------------- #health #fitness #fit #R3MIXPhysique #R3MIX #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

12.01.2022 This is Relevant Now With The Whole COVID-19 Thing I Guess Calisthenics Everyone? ------------------------------------------------------------------------------------... Personal Training in Person or Online https://r3mixphysique.mypthub.net ------------------------------------------------------------------------------------ #health #fitness #fit #R3MIXPhysique #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #covid19 #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise See more

12.01.2022 Chest Day PB's 120kg x2 Bench (Scetchy but still ) 45kg x5 DB Chest Press - @_juzfit_

12.01.2022 Much Owies but to do this again after Isolation Is Amazing

12.01.2022 Smashing PB's Left Right and Center! 275kg Plates for 10 Reps Insane amount of build up in the legs especially without anything but muscle to hold that knee cap there ... But Legs Were Definitely Destroyed @cunsoloalessandra ------------------------------------------------------------------------------------ Personal Training in Person https://R3MIXPhysique.setmore.com ------------------------------------------------------------------------------------ #fitnessaddicts #fitnessmotivations #fitnessgoal #gymfood #gymlover #homeworkout #fitnessinstructor #R3MIXPhysique #gymaddict #gymday #gymgoals #gymgrind #workoutroutine #gymbeast #gymaddicted #fitnessvideos #fitnesslove #workout #cardio #workoutmotivation #workouts #gymfreak #fitnesscoach #fitnessbody #fitnessphysique #gymjunkie #gymlove #legworkout #chestworkout #fitnesstips

11.01.2022 As Everyone Has Heard By Now Gyms Are Re-Opening 6th of June So Personal Training Will be Back on the Table! Anyone That is a Current Client or is considering exploring the realm of what its like to be trained by a Personal Trainer be sure to hit me up or comment below!... More Then Happy to take anyone on! Specials will Apply to any Current / New Clients So Everyone can Enjoying getting back into what they Loved and for anyone new wanting to Love Something

10.01.2022 It's Harder Then it Looks! Good Contractions with a Focus on the Squeeze! @cunsoloalessandra... ------------------------------------------------------------------------------------ Personal Training Available https://R3MIXPhysique.setmore.com --------------------------------------------------------------------------------- #health #fitness #fit #R3MIXPhysique #R3MIX #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise See more

09.01.2022 This Guy is A Motivation! Puts in The Hard Yards & Gets Results! Man how much you’ve changed is awesome! ... Mentally and Physically the Difference! Always on That Grind and it’s Paying off! Keep Chasing it Man! ------------------------------------------------------------------------------------ Personal Training in Person https://R3MIXPhysique.setmore.com ------------------------------------------------------------------------------------ #health #fitness #fit #R3MIXPhysique #R3MIX #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

09.01.2022 Status: OPEN (Will Contact Saturday ) So if I Said Free Personal Training Sessions, You Would Say? Well... What Ever You Say, Its Happening ... First 5 People to Comment Down Below With The "" Emoji Will be the one's to receive A Free Session, This can be Your Opportunity to see whats it like being Trained by someone in the industry and gain some knowledge on any Questions you may have! I really want this targeted towards people who are interested in getting results! Missed out this time? I Wouldn't Stress There Will be More Opportunities Unfortunately at this time there are time restrictions so days and times will factor. Availability as of now Monday & Friday from 11am-4pm Wednesday 11am-1pm Thursday 10am-1pm (Fridays Are $5 Entry if you are not a Member of the Gym)

08.01.2022 Chest Day Best Day Lighter Weights and Good Squeezes, Perfect. ... (White Shirt and White Lights might not have been the best choice ) ------------------------------------------------------------------------------------ Personal Training in Person https://R3MIXPhysique.setmore.com ------------------------------------------------------------------------------------ #health #fitness #fit #R3MIXPhysique #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

08.01.2022 Let me just say... This is called commitment, It's not Hard unless you make it Hard, Little Changes have Big Results Something as simple as changing what you eat and portion sizes can have a drastic effect. You don't need to follow a strict FAD Diet to make the change, ... and this is proof of that Losing almost 14kg (13.6kg) In 2 months, without any kind of surgery is an accomplishment Just Hard Work and Determination See more

06.01.2022 Sad News... Gym Closures Commence Tomorrow(23rd March) Mid-Day It's a heart felt struggle for everyone especially those who built their lives in the gym and call it a second home...... Unfortunately we can't train in any gyms but that's no excuse to give up on exercise all together. So here's a reason to get moving and still maintain what you've put effort into building! FREE PROGRAMS AND 24/7 SUPPORT! - https://r3mixphysique.mypthub.net/3/p/95071 (More Free Programs to Come!) *UPDATE* ALL HOME WORKOUTS ADDED FOR FREE!!

05.01.2022 Always Looking Forward to Leg Days Had an Evil Thought to Test Jordan You Know to See how Far he Would Go? So 3 Exercises in I Say to Him, What's The Most You Would Do on The 45 Leg Press?... "3 Plates (150kg)" So I Said "Nice, You Can do 300kg." And Without a Doubt Doubled His Leg Press! He Said That He Never Thought He Would Be Able to do 6 Plates... (I'm not Saying You Need To Lift Heavy To Get Anywhere, But Just Give Yourself a Little Push Every Now and Then You May Surprise Yourself ) ------------------------------------------------------------------------------------ Personal Training in Person https://R3MIXPhysique.setmore.com ------------------------------------------------------------------------------------ #health #fitness #fit #R3MIXPhysique #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

05.01.2022 Mid Way Through and No Slowing Down @bellabichina @worldgymbunbury ------------------------------------------------------------------------------------... Personal Training Available https://R3MIXPhysique.setmore.com --------------------------------------------------------------------------------- #health #fitness #fit #R3MIXPhysique #R3MIX #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise See more

04.01.2022 Super Proud of You! This is What You Call a Transformation. (I say this all the time but)... No Magic Pill or Sorcery involved! Just Pure Consistency and Dedication to Change! Nothing Changes Unless You Do! You Can't Expect to Wait Around for it to Happen! Life's Not That Easy! Say You'll Do Something and Stick To it! Even I Personally Have to Kick Myself In The To Remind Myself That if I Want Change I Need to Change Something! Even if it doesn't work out First Try, Your Changing by at Least Trying! That's Something You Should Never Be Afraid to do! ------------------------------------------------------------------------------------ Personal Training Available https://R3MIXPhysique.setmore.com --------------------------------------------------------------------------------- #health #fitness #fit #R3MIXPhysique #R3MIX #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

04.01.2022 Well 2020.. Looks Like I Won't Be Seeing You in Perfect Vision but Hell if You Think I'm Giving Up! ------------------------------------------------------------------------------------ Personal Training in Person or Online https://r3mixphysique.mypthub.net... ------------------------------------------------------------------------------------ #health #fitness #fit #R3MIXPhysique #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #icn #getfit #cleaneating #eatclean #exercise See more

03.01.2022 Absolute Beast to Train Never a Dull Moment When Training! As Much as I'm Hated During Training, Still Pushes to Failure then some ------------------------------------------------------------------------------------... Personal Training in Person https://R3MIXPhysique.setmore.com ------------------------------------------------------------------------------------ #health #fitness #fit #R3MIXPhysique #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise See more

03.01.2022 Smashing Weights in No Time at All! Insane Progress on The Chest in a Matter of Weeks! Let's See How Them Legs Go This Week @reachelle_cowcher ... ------------------------------------------------------------------------------------ Personal Training Available https://R3MIXPhysique.setmore.com --------------------------------------------------------------------------------- #health #fitness #fit #R3MIXPhysique #R3MIX #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

02.01.2022 Friends Who Train Together, Stay Together Always Being So Much Energy and Comedy to Every Session! Such a Blast to Train and Never a Dull Moment But Functional Always End With a Finisher, Good Ol' Classic Wall Sit for This Session ... Solid Effort @pipercourt_ ------------------------------------------------------------------------------------ Personal Training Available https://R3MIXPhysique.setmore.com --------------------------------------------------------------------------------- #health #fitness #fit #R3MIXPhysique #R3MIX #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

02.01.2022 @reachelle_cowcher Killing the Leg Press! It's When you Think You Can't do it, You Give It Everything You Have to Do It! 250kg Total is outstanding ... @worldgymbunbury ------------------------------------------------------------------------------------ Personal Training Available https://R3MIXPhysique.setmore.com --------------------------------------------------------------------------------- #health #fitness #fit #R3MIXPhysique #R3MIX #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

01.01.2022 Back Day All Day Every Day ------------------------------------------------------------------------------------ Personal Training in Person or Online https://r3mixphysique.mypthub.net ------------------------------------------------------------------------------------... #health #fitness #fit #R3MIXPhysique #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise See more