Rachel Bailey Golf | Sport & fitness instruction

Rachel Bailey Golf

Phone: +61 2 8860 5860

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• Sport & fitness instruction

23.01.2022 When the pressure is just right. Change the pressure, change rotation, change the path. Simple! #rachelbaileygolf #golfcoach #boditrak #womensgolf #womensgolfcom @pennanthillsgolfclub

16.01.2022 Where’s your pressure heading?

10.01.2022 High cut-spin pitch vs low spinning pitch. Both stop on the green and both valuable shots to have in your arsenal. Both shots used in different situations on the course.

09.01.2022 Irons vs Driver - Boditrak can help us to see the difference in the pressure trace for irons and driver. One is for precision and one is for power@boditrakgolf @boditrak_aust_nz #golfcoach

02.01.2022 Putting lessons at home. Control and stabilise the putter face for more consistent putts. For more info visit https://rachelbaileygolf.com//putting-drills-control-the-/ #capto #golfcoach #womensgolf #rachelbaileygolf

01.01.2022 The hip hinge pattern in golf is one of the most important to be able to perform. Here are a few exercises focussing on activating the posterior chain and proper hinge pattern for golf. Video shows reverse order of how I would usually perform these exercises. 1. Goodmorning with club behind back, hinging forward ... 2. Deadlift with club in front. 3. Single leg deadlifts Hold the core tight, in neutral spine and perform slowly. #golfwarmup #golfcoach