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RBFIT | Fitness trainer



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RBFIT

Phone: +61 450 587 353



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12.05.2022 NEW LOCATION AND TIMES Due to winter approaching and losing light a lot earlier, I have made the decision to run group sessions from my home gym that way we have shelter and light! Only 6 spots available for these so message me to secure your spot!



06.05.2022 Testimonial Tuesday Nicole was one of my first clients back when I launched RBFIT in November. We have achieved so much in 5 months of working together as well as forming a consistent routine for her throughout the rest of the week. We may talk A LOT but we get it done I have loved watching you put everything into every session despite sometimes not feeling 100% to work towards your goals. Your strength has increased an incredible amount since day 1 and I can’t wait to ...continue to see your progress over the next few months. Thank you for putting your faith in me to be on this journey with you right from the start!

28.04.2022 Finding that work/life balance can be hard sometimes, therefore I have not been as present on my social media lately.. I would be lying if I said the social media side of running a business hasn’t been incredibly overwhelming and something that I’d say I struggle the most with so I chose to take a little step back from that and just focus on my clients and other business admin Social media is such a big thing these days especially when trying to grow a business from scratch but this is something I am working on being better at!

08.04.2022 K’S FOR KIDS For those of you who don’t know This is one of my best friends and also a client of mine! Together - we will be walking/running 60kms each through the month of March to raise money for kids with genetic diseases and childhood cancers. We are only 10 days in and have just hit over the half way mark! ... If you can support us in any way we would be incredibly grateful and any donations received today the fundraising association will DOUBLE! If you would like to donate or even just check our progress, you can do so through the link below! https://www.ksforkids.org.au/fundraisers/happyfeet



26.03.2022 HAPPY INTERNATIONAL WOMEN’S DAY To all of the amazingly strong, passionate, empowered, talented, determined, selfless, giving, loving and incredible women in my life, I see you and you continue to inspire me every day

20.03.2022 What an amazing group to kick off my first group session with! I must admit.. I was a little worried with the weather on Tuesday that it wasn’t going to hold off but IT DID and it was nice for a cool change So proud of this group for coming to this session and putting in the effort, they all did amazing and I already can’t wait for next Tuesday ... My community is slowly growing and I’m incredibly grateful!

08.03.2022 IT IS HAPPENING!! I finally received my council approval and we will be kicking off our FIRST group session next Tuesday the 1st of March at 6pm!! You must book the session prior to coming as there are only 10 spots available, so please send me a message or email to book! ... If this is something you’re interested in but these times don’t suit, please also contact me as I will look to run more at different times if there is enough interest I can’t wait to see all of you down there for a fun but intense workout!



22.02.2022 Happy Valentine’s Day Lovers I am giving away a free session for any new enquiries - TODAY ONLY!! So you must message me by midnight tonight to claim your free session As stated on the post, sessions must be used before the end of February! ... Don’t miss this one!

04.02.2022 COMING SOON I am incredibly excited to be running some Outdoor Group Sessions in the coming weeks and to expand the RBFIT community Stay tuned for more information or register your interest via the link in the bio!

18.01.2022 Just a little Monday reminder wherever you are and whatever your goals may be in life, step out of your comfort zone and do something awesome! Looking forward to another week of pushing my clients outside of theirs and moving one step closer towards their goals!

01.01.2022 Some food for thought next time you are out and about buying drinks! I know I’d rather consume my calories in food over drinking them. Which would you prefer..? These days there are so many sugar free options available that taste just as good. ... Simple swaps can go a long way!

25.12.2021 I have been very MIA for the last two weeks and this is why! Sadly our last big trip for a while.. This one was hard work with a very active 14 month old that wants to do everything other than sit and play peacefully. Taking this year to focus on my business and work towards some big goals!



10.12.2021 Merry Christmas Everyone! Just a reminder for this holiday season. Be kind to yourself, eat your favourite foods, drink your favourite drinks and make lots of memories. Don’t punish yourself for simply enjoying this time with your loved ones!

29.11.2021 What would you pick? Don’t get me wrong, zinger stackers are the bomb but when you compare it like this it’s crazy the amount of calories you could be consuming in one meal!

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