Rachel Thornton Acupuncturist in Kenmore | Acupuncturist

Rachel Thornton Acupuncturist

Locality: Kenmore

Phone: +61 404 115 028

Address: 4/900 Moggill Road 4069 Kenmore, QLD, Australia

Website: http://www.rachelthornton.com.au

Likes: 131

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• Medical and health
• Alternative & holistic health service
• Acupuncturist

24.01.2022 Someone clearly didn’t want me doing professional development this morning.

23.01.2022 A fantastic, quick and healthy way to make stock and a delicious poached chook.

18.01.2022 The cooler weather calls for the slow cooker to make some #immuneboosting broth. But what if you don’t have time to make a ‘from scratch’ broth? The Wholefood Collective has put together this great post on what to look out for when buying pre-made stocks and broths.

18.01.2022 Why do I ask you to drop the coffee (for a while) if you are stressed? Dr Libby, sums it up very well. If you need help getting off the coffee-to-wine stress roller coaster, please get in touch. #acupuncturebrisbane #stressrelief #adrenalfatigue #painrelief #hormonalhealth #wellbeing #wholisticheath

13.01.2022 I simply love Allison Davies - Brain Care, not Behaviour Management. If you haven’t looked into her work, please do. Singing is so easy and is wonderful for nervous system health. This one-liner has become my most powerful melodic mantra. "I no longer accept disapproval or judgement!"... Singing it leads to dopamine release, which is intrinsically linked to neuroplasticity. So a melodic mantra is a whole more power than a plain ol’ stock standard mantra! And I combine this one-liner with imagery - which is my personal preference for learning. Hear about and learn my Brain Care Cafe Strategy that goes with it. Cafe open now but closes tonight. https://www.allisondavies.com.au/understanding-the-value-o/

12.01.2022 Breathing hacks for Mental Health (very gentle yoga and Pranayama). Evidenced informed Practice for anyone to enjoy. Brought to us by our local yogi Celia Roberts Yoga and Meditation Retreats

11.01.2022 The benefits of mindfulness meditation have been researched and captured in the new documentary ‘My Year of Living Mindfully’. Journalist Shannon Harvey spent a year practising mindfulness with herself at the centre of the experiment. She spoke to experts about the latest evidence, had scientists monitor changes in her body and brain, and interviewed people with lived experience of using mindfulness techniques to improve their mental health.... The results are recorded in the documentary film, 'My Year of Living Mindfully'.

11.01.2022 I’m a big fan of dancing to move your stuck energy. This is lovely!

11.01.2022 If the cooler weather makes you crave comfort food, I can recommend this Well Nourished recipe for Healthy Loaded Fries.

10.01.2022 A wonderful offer from Allison Davies - Music and the Brain

10.01.2022 Restrictive diets and excessive exercise don’t always promote health in women. If you’re not thinking about ovulation, you’re not thinking about health. A great open letter to Doctors, PTs and Health Bloggers from the amazing Lara Briden - The Period Revolutionary. #healthyhormones #acupunctureforhormonehealth #acupuncturekenmore #ovulationiskey #chinesemedicine

07.01.2022 An acupuncture appointment has become available at 2.45pm tomorrow. Send me a message if you needs some pins.An acupuncture appointment has become available at 2.45pm tomorrow. Send me a message if you needs some pins.

01.01.2022 My clients and friends know how much I ADORE Allison Davies - Music and the Brain and her work. Please jump online to this live workshop if you feel it is right for you.