Rachel Titley Leadership & Wellbeing | Sport & recreation

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Rachel Titley Leadership & Wellbeing

Phone: +61 409 696 906

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25.01.2022 How 2020 started vs How 2020 ended Back at F45 this morning with the cutest training partner and also using the @myfitnesspal. Im going to try hard to not keep blaming the pandemic and Christmas for my current predicament, but I have to acknowledge that I have come to live in far too much adidas and kmart. Gratefully taking all the tips and tricks to get myself back into my gorgeous wardrobe. What else should I be doing? What has worked for you?

24.01.2022 The start of a new day, the start of a new week, the start of a new month, and the start of a new year, are all precious and pivotal times to look at: 1. where you sit currently; 2. where you’re headed; and 3. how you’re going to get there. ... Let’s go! #mondaymotivation

11.01.2022 Well deserved recognition for an extraordinary woman

07.01.2022 Umm.. when did these babies become little ladies? Have you booked your spot with me for the WCH fundraiser concert at 2pm on Saturday 30th January? Iwould hate you to miss out! We will be restricted with numbers, so please don’t leave letting me know until last minute, or worse, turning up last minute on the day. ... Why book? Your booking ensures we comply with the Public Activities COVID-19 Direction , is helpful for catering purposes, and is a huge encouragement to Laylah, Ameliah, Hussein and Ellie, who have put lots of work in to this event. (Thank you to those of you that have already let me know you are coming, we can’t wait to see you!) Sorry to drag out ‘Rachel the Mum’... I have four personalities, I’ll tell you about the other sides of me another time Bring on tomorrows practice at Tomich, and see you there on the 30th

Rachel Titley Leadership & Wellbeing | Sport & recreation