Retreat Yourself at Radiant Being in Albany, Western Australia | Local business

Retreat Yourself at Radiant Being

Locality: Albany, Western Australia

Phone: +61 415 985 046

Address: Morley Pl 6330 Albany, WA, Australia

Website: http://www.radiantbeing.com.au

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25.01.2022 Saturday 17th October 2020 Magic day to celebrate sunrises and black diamonds #blackdiamond #lakecollie #adventure #radiantbeing

25.01.2022 Rainbow coast lover surf wipeout injury progress report. If you have heard the saying - dont do things by halves...... So.. An MRI and prescribed medication morphine later and I reckon I was seeing rainbows and a few unicorns too for a while To be honest I found Yoga nidra far more effective for pain relief too. Ive been working on some fabulous new content for pain relief using a mind medicine room. Combinations including Yoga Nidra and other content I learned in my Psychology studies, as well as Anatomy and Biomechanics. Its been so interesting seeing how things fuse together, compliment and resonate. Luckily I knew the pain medication is a slippery slope if not managed well - so its been good to test my theories on that, and find out what is really effective from natures pharmacy. Meds do have their place - and of course in the case of chronic pain they are required. But as with all meds.. ideally used only as a stepping stone.. Focusing on building neural pathways in the brain to support wellbeing from the inside out is a beautiful area to aim for Hooray Im getting better and better every day. Dedicating time to being creative with content production and new sessions so when I do get to go back to work inspiring new material to share with yall Even though I got a bit broken in the process I am still aligned with my tube ride plans. Perhaps wiser for a reasonably small left hand barrel It doesnt matter how many times you fall down.. Its how many times you stand back up again Hawaii I am so coming for you

25.01.2022 "Time equals life; therefore, waste your time and waste your life, or master your time and master your life." - Alan Lakein: a well-known author on personal time management. ... 15th November - Last day for the early birds 2021 Yoga Teacher Training. Visit this link for full details: http://www.radiantbeing.com.au//april-2021-radiant-being-/

24.01.2022 Thank you Thank you Thank you

24.01.2022 And then there is the most dangerous risk of all the risk of spending your life not doing what you want, on the bet you can buy yourself the freedom to do it later. Randy Komisar Adventure Vouchers 2021 #redpaddleco #bestinflatablestanduppaddleworldwide ... #adventure #freedom #thismomentcounts #radiantbeing #seizetheday See more

24.01.2022 First full moon 2020 Sending magic moonbeams across the way from my heart to yours.. I have been away a little/lot longer than expected. ... Apologies to my yoga students For some home practice inspiration here is a short video taken in South Australia at a place called Port Sinclair where I found a magic beach called cactus a near perfect left and right peeling surf break too! The video is x 3 speed.. I was aiming to capture a 30 minute practice in under 2 minutes. Practice slowly, breathe deeply, awaken your senses, and practice like a moving meditation. Finish in childs pose (balasana) for at least three minutes and give thanks for all that is. We live in an amazing send some love and appreciation vibes out there So looking forwards to see you in classes, workshops and yoga teacher trainings in 2020 Love hayley @ radiant being www.radiantbeing.com.au Instagram - @radiantbeingretreats @thewellbeingdirector

23.01.2022 Loved this session so much this morning! Cutest little people to hang out with

21.01.2022 Life is fragile, you have to treasure it . ... . Cheynes beach on a wonder filled winters day. A little dash hound and cockalier, paper nautiluss, sunshine, a whale and a seal = perfection www.radiantbeing.com.au Instagram - @radiantbeingretreats

20.01.2022 Press Play when you have one minute free to sit or lay down in stillness and simply breathe love hayley x

20.01.2022 I am honoured and grateful for the opportunity to be on the Advisory Committee for the International SUP Yoga Academy (ISYA) https://isyacademy.com/about-isya/ I am super passionate to maintain high standards across education and training for stand up paddle, SUP yoga and SUP fitness. Being an ambassador for ISYA aligns perfectly ... thank you thank you thank you #internationalsupyogaacademy #isyaregistered #isyamember #supyogaacademy #supyoga #isyaambassador #supyogateachertraining #supyogacertification #supyogateacher #supyogatraining #supyogatrainer #supyogainstructor #supyogaeducation #supyogasafety #supyogaaccreditation #yogaonwater #paddleboardyoga #supyogaschool #supyogaworldwide #supsafety #supfitness #floatingyoga #paddleyoga #radiantbeing

19.01.2022 The loneliest moment in someones life is when they are watching their whole world fall apart, and all they can do is stare blankly. Anonymous . I dont know many humans who havent either experienced this personally on some level, or watched someone they know go through hard times. When life deconstructs its often the catalyst for powerful change and followed with positivity and/or purpose. Surrender. Everything passes, reforms, ...recreates, transforms, and flows in new directions. The people you meet along the way. The angels that seem heaven sent. Often more to be grateful for .. than sad about when you keep your mind strong. Whats around the next corner. Where is the next bump. Or the next ticket to the stars...and dreams? The Japanese word Kintsugi, meaning golden joinery refers to the art of repairing broken pottery with gold dusted lacquer - the idea being that the object becomes more beautiful by being broken and put back together. The world breaks everyone and afterwards many are strong at the broken places. In Kintsugi, the act of repair is really an act of rebirth. Instead of trying to return to its former state it is transformed into a treasure. Our passion at radiant being is providing bespoke retreat programs in nature and helping to create more treasures @radiantbeingretreats #yougotthis #bestrong #yogastrong #annica #transformation #evolve #kintsugi #japaneseart #girlboss #love #anicca #oceanlove #surf #beachlife #retreats #albany #wildandfree #infinity #art #abundance #fearless #strongmind #mindset #surrender #yogainspiration #yogateacher #positivepsychology #persianprincess #trust See more

18.01.2022 Sunday smiles to you It’s been a big year. As a way of giving back some love Deduct 50% from all Massage and Reflexology treatments booked for: Sunday 6 December... Sunday 13 December Appointments are located at Skin Esthetics, ProudLove Parade, Albany, WA. To arrange an appointment please either: Call 0415 985 046 Or email [email protected] You can view the full menu of wellbeing treatments: http://www.radiantbeing.com.au/health-wellbeing/welness/ http://www.radiantbeing.com.au//mandala-spa-where-east-me/ Gift Vouchers for relaxation bliss are available as Christmas treats too Love hayley @ radiant being

17.01.2022 Pick your man before you read... I picked number 15 first and admittedly also number 2 caught my interest

17.01.2022 Oh my word.. sooooo true all just stories of the way each person sees and feels reality. It is as it is ... Everybody is right on it #yogastrong #badass #smile #lifeisgood #perception #intentions #love

16.01.2022 Its going to be an awesome SUP season! Super excited to tell you all that I just partnered with Red paddle co. (Stand up paddle boards). These stand up paddle boards are rated The best inflatable SUPs (inflatable stand up paddle boards) worldwide. ... Radiant Being can arrange drop shipping and is available to anywhere in the world Please support small local business where and when you can and if you are looking at purchasing an inflatable stand up paddle get in touch where I can help Any questions on red paddle co inflatable SUPs or if want to try them out heres where you can contact me 0415 985 046 www.radiantbeing.com.au Instagram - @radiantbeingretreats Love Hayley x #inflatablestanduppaddle #sup #standuppaddle #redpaddleco #radiantbeing

16.01.2022 Daily habits Neural pathways Brain training ... Gateways to inner peace Did you know that around 40% of everything we do on a daily basis is habitual? Aloha, after a beautiful outdoor practice this morning at the beach I felt inspired to get a little bit chatty on the subject of character strengths - in particular gratitude and explain how it is incredibly effective at building positive neural pathways in our brains and helping us experience higher levels of inner peace. I am hosting a Positive Psychology Yoga workshop via zoom in October. You can attend wherever you are in the world from the comfort of your own home. You will discover your unique character strengths, and learn all you need to know to create and cultivate your connection with your intuition, and loving yourself with daily habits to empower you with radiance Check the events list for more info. To join the workshop Email: [email protected] Visit our website: www.radiantbeing.com.au Instagram - @radiantbeingretreats Love Hayley #positivepsychology #neuralpathways #yoga #meditation #characterstrengths #braintraining #empowered #radiantbeing

16.01.2022 This looks like it would feel soooooo good

15.01.2022 Active Albany Program Term 1 2020 Summer Program held at Albany Leisure and Aquatic Centre. Yoga-Lates - 6 week course - Starts February 12 - March 14: 1 - 2pm weekly.... Mindfulness - 6 week course - Starts February 20 - March 26: 1.45 - 2.45pm weekly. Pregnancy Aqua Yoga-Lates - 8 week course - Starts February 19 - April 8: 6 - 7pm weekly. Mums & Bubs Yoga - 4 week course - Starts February 24 - March 23: 8.30 - 9.30am weekly. After School Yoga Classes 6 - 11 years - 6 week course - Starts February 12 - March 18: 3.45 - 4.30pm weekly. Book into any of these courses through Albany Lesiure and Aquatic Centre. (08) 6820 3455 Location: Albany Leisure and Aquatic Centre radiant being timetable: http://www.radiantbeing.com.au/yoga-classes/ Instagram - @radiantbeingretreats Love Hayley @ radiant being

15.01.2022 roll + release This is a great way to release tension around the thighs / IT band / and feels so good Let me know how you get on ... Love hayley @ radiant being www.radiantbeing.com.au Instagram - @radiantbeingretreats Albany Leisure and Aquatic Centre

15.01.2022 For all sending msgs for info on Red Paddle Co Inflatable SUPs this provides some good info on key updates and innovations with the 2021 range Get in touch when you are ready to order. https://youtu.be/lZfpQ3w6tVw... Ps if this is on anyone’s wish list remember to tell Santa you have been very good x

15.01.2022 I absolutely Love this

14.01.2022 Another day in paradise. How beautiful is Bettys Beach? Perfection Moment = floating in clear turquoise ocean, sunshine on the skin, pure blue sky and half moon view.. ... Gratitude on full flow. Nature is pure perfection. #nature #gratitude #paradise #bettysbeach #wanderlust #retreat #radiantbeing

14.01.2022 Yippee Im back in Western Australia Fresh from The Australia Bight What a journey from Queensland through New South Wales, South Australia .... and back once the roads were clear to Western Australia. Feel super grateful for a safe journey and all the unexpected blessings along the way ... My heart and high vibes to all caught in such devastating conditions across Australia Sending all our ommmms to you This week: Thursday - Pilates 9.15am Friday - Yoga 6.15am Yoga 5.30pm All at ALAC Albany Leisure and Aquatic Centre If the sunshine comes back I am ready for some Stand Up Paddle Yoga + Fitness (if you got a board for Christmas and want to come play send me a SMS or DM) I have had lots of inquiries for Aerial Yoga and just organising the next workshop. Again SMS or DM me if you would like to be included If you did not get your tickets yet for The Southwest Yoga Festival - March 20 - 22 in Yallingup.. Come join us there for a magic weekend of Yoga loving well-being bliss! new year sparkles to you Hayley @ radiant being xx www.radiantbeing.com.au Instagram @radiantbeingretreats @thewellbeingdirector

14.01.2022 I saw an amazing specialist physio in perth on Tuesday! I was misdiagnosed in Albany. More than once ...Continue reading

13.01.2022 Cheeky lil Thursday reminder that if you want a Red Paddle Co Inflatable SUP for Christmas call me as soon as you can to organise... they are selling like hot cakes and stock is no doubt going to get low. You can view: board info here; http://www.radiantbeing.com.au//red-paddle-co-inflatable-/ board ranges here: http://www.radiantbeing.com.au/products/red-paddle-co/... Accessories here: http://www.radiantbeing.com.au/p/red-paddle-co-accessories/ Call me 0415 985 046 Email [email protected] Instagram @radiantbeingretreats Hayley x

13.01.2022 GIFT IDEAS Stand Up Paddle Yoga Vouchers provide a magical mini break for your mind, body and spirit. To organise vouchers for your loved ones or as a self love gift <3... SMS 0415 986 046 Email: [email protected] love Hayley @ radiant being

13.01.2022 Adventure Vouchers for 2021 Do you know someone who would simply LOVE a Red Paddle Co Inflatable Stand Up Paddle in their life? Contact Hayley @ radiant being ... 0415 985 046 email - [email protected] website - www.radiantbeing.com.au instagram - @radiantbeingretreats Red Paddle Co Board Info - http://www.radiantbeing.com.au/products/red-paddle-co/ http://www.radiantbeing.com.au//red-paddle-co-inflatable-/ Did you know stand up paddle is currently the worlds most popular water sport #bestinflatableworldwide #redpaddleco #radiantbeing #wanderoutyonder #adventure #wellbeing #lovelife

12.01.2022 Newsflash Whilst also hanging upside down we have been plotting some Albany Fitness Adventures for 2020. ... Sign up TODAY for 4 weeks of ADVENTURE FITNESS FUN starting March 11, 2020. Every Wednesday 9.30 - 10.30am. $47.00 inclusive. Includes: A range of awe inspiring locations within a 10 minute range of CBD. 4 weekly Fitness fusions with two passionate instructors (Hayley + Aimee) consisting of: Personal Training Fun Fitness, High Intensity Training, Pilates, Stretch Therapy, Fascia Release + Tensegrity Training, Restorative Relaxation How can you sign up?: Call or Send sms: 0415 985 046 Email: [email protected] Instagram @radiantbeingretreats We are super excited to meet you Lets do this #albanyfitnessadventures #fitness #albany #highvibes #fun #laughter #endorphins #serenity #nature #freshair #varietyisthespice #pilates #intensitytraining #personaltraining #restorative #balance #gratitude

11.01.2022 Join me at Albany Leisure and Aquatic Centre (ALAC) for a class this coming week... Monday 8.30am Mums + Bubs Yoga Active Albany ... Monday 10.30am Pilates Long Live You Monday 11.15am Yoga Long Live You Tuesday 10.15 am Pilates - Long Live You Tuesday 6.15pm Yoga - Fitness Timetable Wednesday 8am Pilates - Long Live You Wednesday 10.15am Yoga - Fitness Timetable Wednesday 12.15pm Yoga - Fitness Timetable Wednesday 1pm - Yogalates - Active Albany Wednesday 2.30pm Pilates Long Live You Wednesday 5pm Yoga Long Live You Wednesday 6pm Pregnancy Aqua Yoga - Active Albany Thursday 9.15am Pilates - Fitness Timetable Thursday Mindfulness - Active Albany Friday 6.15am Yoga - Fitness Timetable Friday 10.15am Yogalates - Long Live You Friday 11.30am Yoga - Long Live You Friday 12.15pm Chair Yoga - Long Live You Sunday 10.15am - Yoga - Fitness timetable www.radiantbeing.com.au Instagram - @radiantbeingretreats love Hayley x Albany Leisure and Aquatic Centre

11.01.2022 The BEST NEWS I have heard in 2020 For Albany - this is life changing https://youtu.be/yZWJj8_uE9Y... A world class 100 meter left hand barrel at an accessible beach (and about 1 minute from my house ) Celebrate - because you can Love Hayley @ radiant being

11.01.2022 Everything behind you is why you are here

10.01.2022 Summer lovin vibes #behappy

09.01.2022 C for corruption or coincidence . . . #random #coincidences #2020vision

08.01.2022 Gentle reminder The 2021 Yoga Teacher Training For the early bird booking discount secure a spot before 15th November 2020. Full details are here;... http://www.radiantbeing.com.au//april-2021-radiant-being-/ Maybe 2021 is the year for you to ‘be the change’ Love Hayley @ radiant being

07.01.2022 I AM Love, Abundance + Money (Yes - thank you - Ill take it all with gratitude ) What three words do you see first?

07.01.2022 You can attend from any location via ZOOM - Positive Psychology Yoga Workshop Date: Saturday October 17th 2020 Time: 2 - 4pm Once you have secured your spot you will be sent the zoom link to join this awesome event ... What will you take away? using a unique character strength assessment tool you will have access to a better understanding of your personal and individual strengths and how to apply them in your life to make it even better. establish a daily mind training practice. During the event you will learn and experience a daily ritual to takeaway which will help: 1. calm your mind 2. improve your focus 3. help you feel more inspired 4. improve your sense of aliveness 5. improve your levels of presence 6. is incredibly anti ageing 7. helps you feel empowered on a daily basis 8. improves your decisive assertiveness - as you build a stronger connection with your intuition. + much more This course is for all levels. You can attend if you have injuries, aches and pains. You can attend if you feel already fabulous! The only thing that will happen is further improvement Complete beginners, intermediate, advanced. Everyone has something to gain from this knowledge Following this event on October 17th is a series of opportunities to re connect, stay on track with your personal practice and be inspired to stand in your own power and set intentions to be your best. Ongoing If you are interested to know more: The investment for session one is $49 and includes wellbeing workbook, and the positive psychology assessment tool which you will complete in advance (allow 30 - 45 mins) and is discussed in the workshop and ongoing support and inspiration To secure your spot: Contact: [email protected] and/or send a message. To read more about your host Hayley Lawrence BSc. Psych. (Hons), ProfCertEdPosEd Yoga and Pilates Teacher for 17+ years Yoga Teacher Trainer for 8+ years Holistic Therapist and life coach Therapeutic body work 22+ years please visit www.radiantbeing.com.au + check out the story so far You can also follow on Instagram @radiantbeingretreats Thank you Love Hayley @ radiant being

05.01.2022 Try this when you have a few moments to relax. Close your eyes Take three deep breaths. Inhaling and exhaling completely. ... Settle for a moment and just listen Listen to the sounds around you. Allow your breath to flow with ease.. As and when you feel to open your eyes.. go ahead and Look at the image attached to this post for a moment observe the reaction in your physical body. Do you feel yourself softening and relaxing ? When something visual melts your heart it has the power to have a somewhat instant direct healing action on your whole being. (*please note you do need to love the image to feel this .. so if you dont like cute looking babies try an image you personally do love and observe your physical body softening and relaxing as you look at it) The Character strengths of Love, Awe and Appreciation of Beauty can assist so much with anxiety dissolving, stress melting away, and irritation falling right off the radar. This week ahead aim to set an intention to care for this delicate balance of where your attention is taken.... In the upcoming Positive Psychology and Yoga Zoom workshop I am hosting on the 17th October Appreciation of Beauty & Excellence is one of the character strengths we look at in detail. In the early 2000s, something groundbreaking occurred in the social sciences: Scientists discovered a common language of 24 character strengths make up whats best about our personality. Everyone possesses all 24 character strengths in different degrees, so each person has a truly unique character strengths profile. Each character strength falls under one of these six broad virtue categories, which are universal across cultures and nations. The Psychology assessment measure I am presenting has been one of the most popular personality tests for decades. I am so excited to get into the juicy positive psychology element of this workshop. Knowing yourself more is powerful in terms of creating homeostasis and balance. - Feeling LESS anxious / worried or depressed. - Feeling MORE empowered, centred, confident, happy, assertive and focused. Have a stunning weekend Love Hayley xx The workshop is now half full. If you would like to attend you can contact me on here or www.radiantbeing.com.au Instagram @ radiantbeingretreats

04.01.2022 These photos were taken in paradise Albany yesterday A magical place - there is no doubt about that If this is winter - Confidence is growing in coping with no escape flights to Bali this year ... For a time we got to hang out with two whales with their babies about 10-15 meters off shore (*see story on Instagram) Feeling soooo grateful and if to be stuck anywhere with no interstate or overseas travel for now - The south coast of Western Australia will do very nicely Sending love, sunshine and high vibes Hayley @ radiant being x www.radiantbeing.com.au Instagram - @radiantbeingretreats #normansbeach #bettysbeach #eastbay #magic #nature #gratitude #whales #sunrises #lovinglife #thankyou #trust #highvibes

04.01.2022 Nothing is permanent, not even a failure or disappointment. . ... . Reframe failure as something that has happened and also something we can move on from, rather than seeing it as a weight that will drag you down forever. . . Perfection is an impossible state to reach, because it implies that something is finished, when nothing ever is. Life will always be imperfect. . . Resilience helps us be more able to accept that things change, then we are less shocked when they do. Taking change in your stride rather than letting it knock you down. . . Whether we like it or not, the past is gone. The events that happened make us the people we are, but those moments no longer exist. Live in the moment, focus on where you are right now and enjoy your life as it happens. . . . Once you start to see beauty in the world around you, it becomes a habit. You will be attuned to moments of happiness and fully be able to take notice of them. Being able to appreciate these small moments helps you to feel gratitude for where you are and see the world in a more positive light. . . @radiantbeingretreats #life #wisdom #beachlove #wanderlust #freespirit #fearless #intuition #magic #namaste #nature #abundance #energy #highvibes #vision #intentions #acceptance #wishlist #gratitude #positivepsychology #wellbeing #yoga #yogalove #lifebalance #letgo #soma #resilience #perfection #persianprincess

03.01.2022 As a SUP Yoga Instructor, being passionate about Stand Up Paddle Safety and Ocean Awareness are paramount to stunning successful adventures Its an honour to be on the Advisory Committee for the @isyaassociation who represent high standards and safety guidelines for Stand Up Paddle Yoga . ... . SUP can be a great day out, however it always pays to be safe and ensure that you have everything to make sure you make it home safely! 1. Always use a leg rope. A paddle board leg rope is a critically important piece of safety gear. SUP leg ropes prevent you from becoming separated from your board which can happen in a split second if the conditions are windy or there is strong current running. This can easily be avoided by simply wearing a leg rope. 2. Sun Protection. Protecting your skin from the suns powerful rays is something that might not come to mind when you think of SUP safety, but its a serious issue that everyone should take seriously. Being on the water for hours on end is a perfect way to get sunburnt. Make sure you wear good quality sunscreen, a hat and rash vest when you are on the water. 3. Paddle with a Friend. Let someone know where youre going or better yet bring a friend along with you. While SUP is a great way to escape the noise from every day life, play on the safe side and always let someone know where you are in case the worst happens. In the event something does happen, you have someone to help and get you out of trouble. 4. Keep an eye on the weather. Conditions can change quickly and a perfect day for paddling can become a write over in a matter of minutes. Always check the weather conditions before you head out, so you can avoid any nasty surprises. We recommend keeping an eye on the BOM App (Bureau of Meteorology) for wind and warnings, and for swell conditions. 5. Lifejacket. While they may not be the most beautiful to look at, a lifejacket is critical if you are taking a child, not a confident swimmer or if you are paddling long distances. When it comes to flotation, most paddlers typically use a traditional life jacket or inflatable belt PFD. . Remember: Always paddle within your limits and if you are unsure on if it is safe to paddle then speak to a local who knows the area well or dont go out. #internationalsupyogaacademy #isyaregistered #isyamember #supyogaacademy #supyoga #isyaambassador #supyogateachertraining #supyogacertification #supyogateacher #supyogatraining #supyogatrainer #supyogainstructor #supyogaeducation #supyogasafety #supyogaaccreditation #yogaonwater #paddleboardyoga #supyogaschool #supyogaworldwide #supsafety #supfitness #floatingyoga #paddleyoga ISYA

02.01.2022 While the weather is so schweeet we have been focusing on social distancing ... in the ocean Its been natural to develop a sense of gratitude daily - no matter what - when our beaches are as incredible as this! Its also an excellent distraction technique from all cares and concerns - by switching to focusing on any sharks passing by without tasting me .. - which in turn, has a powerfully positive side effect of entering the flow state (present moment). ... I wish so much for the beaches here to stay open... giving us the sense of grounding, appreciation, and connection we all need for a time in a challenging unpredictable world sending love, sunshine + virtual hugs Hayley x

02.01.2022 Try this for a simple home practice

01.01.2022 This full moon I affirm: x

01.01.2022 Sunday Self Love Sessions <3 50% off any massage or reflexology treatment! Available on Sunday 6th December or Sunday 13th December 2020 only. ... To secure your time please sms/call 0415 985 046 or email to [email protected] Love Hayley @ radiant being