Rainbow Health Centre in Lismore, New South Wales | Naturopath

Rainbow Health Centre

Locality: Lismore, New South Wales

Phone: +61 2 6621 5121

Address: 76 Woodlark St Suite 2 2480 Lismore, NSW, Australia

Website:

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• Medical and health
• Alternative & holistic health service
• Naturopath

23.01.2022 Hi everyone, we are in the process of recharging our long lost Facebook page, as the whole world moves online for a while. Stay tuned for some new styling shortly! Please know that we have your health and wellbeing at the forefront of our minds in this season. While we are not currently able to offer face to face consultations, we are here at the office and can offer phone or zoom consults, as well as dispense to our clients from our herbal, homeopathic and nutritional dispensary.

15.01.2022 Petrea King and Quest For Life are offering free daily mindfulness sessions to help us all respond as best we can to the uncertainty of life at the moment. To join, you need to like the Quest For Life facebook page, and tune in at either 11am or 7.30pm. Petrea is a naturopath, author and inspirational speaker.

14.01.2022 Thank you to Rick from Range Creative Studio for his work creating a beautiful logo for us! Do you all like it?

04.01.2022 ‘How can I boost my immunity?’ We’ve been asked this question lots of times in the past few weeks, and with good reason! There are lots of wonderful herbs in our dispensary to help you achieve optimal immune function. There are also some lifestyle considerations, and we want to highlight a couple of these over the next few weeks. Today, lets talk about sleep. Getting 7-8 hours a night (this varies a bit for different ages) and doing it at the right time, greatly increases our ability to fight infection and inflammation. It also decreases our susceptibility to all kinds of chronic diseases. Putting away electronic devices at least an hour before your usual bedtime, and putting yourself to bed at a reasonable time (the hours before midnight are worth more) are some of the best things you can be doing for your immunity at this time.