Luke Saunders | Sport & fitness instruction

Luke Saunders

Phone: +61 406 622 392

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• Businesses
• Sport & recreation
• Alternative & holistic health service
• Coach
• Mental health service
• Sport & fitness instruction

13.01.2022 With the change is season into spring and starting to see the transformation of the world around me, the scenery is changing and made me think about what what w...e could change or let go of to transform. I invite you today to wander on what pattern of behaviour, emotion, habit or story are you holding onto that is keeping you from your own transformation. By clearing out or letting go of the old we invite a different point of view and way forward that welcomes new experiences and being See more

11.01.2022 Today if you are doing something, concentrate wholly on what you’re doing. In every moment strive to be right here, right now.... present.

09.01.2022 We become what our Mind believes, be mindful of what you allow yourself to believe including what others tell you and past experiences that no longer serve you.