Rainie's Massage in Burnie, Tasmania | Medical and health

Rainie's Massage

Locality: Burnie, Tasmania

Phone: +61 460 357 515

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• Medical and health
• Massage service
• Massage therapist
• Alternative & holistic health service

25.01.2022 Hold on to it my friend.

24.01.2022 Do you know its very natural to fart during your massage sessions? Especially when you are getting a deep tissue massage, the pressure points on the meridian line helps the Qi flow in your body. And with the deep pressure on the specific point that links to your stomach helps to release the gas. Please dont feel bad if you fart during your massage session. Its just your body doing its job.

23.01.2022 Raise your hand if this is you.

23.01.2022 Hey my friends, How have you been?? I hope you all being safe and very look forward to see you again once the situation got better.... Love, Rainie

22.01.2022 Hi my dear clients, Im very sorry to announce this as you might have already known that I wont be able to provide any services as of the 26th of March. I believe its a right decision for the government to make to protect us from the risk we might have. Although its really hard for most of people including me. But I believe we will definitely find a way to get through this. ... At a time like this, we could learn how to support each other and give our love more. Please feel free to message me if you have any questions or theres anything I could help and I will do my best to help you. Please look after and protect yourself well. Wish things get better very soon and we will see each other again. Love, Rainie

21.01.2022 Appointments still available this weekend. Please feel free to book in.

20.01.2022 CUPPING THERAPY : BEFORE & AFTER-CARE PRIOR TO YOUR CUPPING SESSION: -Eat a small, easily digestible meal w/in 2 hours of your session: Cupping on an empty stom...ach can cause dizziness or nausea. Stay hydrated starting the evening before your treatment. -Know your social schedule: Cupping marks will appear on the areas of the body being cupped and may last anywhere from 1 hour to 3 weeks. You may feel fatigue from the detox that is happening after treatment: Keep your schedule light the rest of the day post treatment. -Bring clothing that can cover the area where you will be cupped: Exposure should be kept to a bare minimum and the body should stay warm following cupping sessions. WHAT DOES CUPPING TREAT? -Anxiety, Back & Neck Pain, Chronic Fatigue, Depression, Detox: Blood/Cellular/Lymph, Digestive Disorders, Emotional Trauma, Fibromyalgia, Headaches & Migraines, High Blood Pressure, Liver & Gallbladder Disorders, Respiratory Ailments: Allergies, Asthma, Common Cold, Rheumatism. DOES CUPPING HURT? -It is normal to feel a warm, pulling, stretching sensation from the suction of the cups. This sensation can be strong but can be adjusted to your comfort level by your practitioner. If at any time during the treatment it does become uncomfortable, let your practitioner know right away. There is sometimes a short period of tenderness at the places the cups have been applied after treatment. It’s okay to apply arnica gel or a gentle healing balm or massage oil as long as there is no broken skin or strong irritation on the top layer of skin. WHAT DO THE CUPPING MARKS MEAN? -The marks left by cupping are not bruises. The marks are the result of having internal unwanted toxins pulled up to the skin. Where there is dead, static blood, lymph, cellular debris, pathogenic factors, and toxins present in the body, cupping can leave marks that indicate that the stagnation or disease has been moved from the deeper tissue layers to the surface where it can be flushed out easier. This is a normal skin reaction. The extent of the mark depends very much on the length of the treatment time and the strength of the suction. The cupping marks can range from a light pink, to a bright red, to a dark purple depending on the amount of stagnation present. HOW LONG WILL THE CUPPING MARKS LAST? -Cupping marks can last anywhere from one hour to up to three weeks depending on the severity of toxins released. FOLLOW-UP CARE: -Everyone can react to cupping differently, some feel tired, others feel more energetic. It’s important to give your body a chance to recuperate after the experience. It’s best to rest as much as possible after cupping treatment and try to get to bed early. Eat a wholesome meal (avoid heavy, high-fat meals of excess dairy or meat). Drink plenty of fluids to help flush out any toxins from your system. After a strong cupping treatment, along with toxin release, any long-standing emotions can get stirred-up as well. Some people may feel more emotional in the next few days, this is a normal detox reaction. REST: Physically, Mentally & Emotionally after cupping treatment. -Avoid using any steam rooms, saunas, hot tubs, swimming (indoors or outdoors), or doing any kind of excessive exercise (that can physically over exert you), or sunbathing after cupping treatment. Do not get a draft or a chill for 48 hours after treatment. -Follow-up or continuing cupping treatment is okay only when the discoloration has cleared up, or is recommended by your acupuncturist. -Follow-up acupuncture treatments are okay anytime after cupping treatment, or alongside cupping as a lighter adjunct treatment as both can be heavily detoxing for the body. WHY GET CUPPING? WHAT ARE THE BENEFITS? Cupping is an ancient therapy used safely in many traditions around the world. Cupping is an extremely effective treatment for easing & removing the symptoms of many different health disorders. The cupping treatment creates a vacuum within the cup placed on specific areas of the body to draw the underlying tissue into the cup. The produced vacuum creates a suction effect that increases blood circulation to the local area to help relax muscle tissues, ease joint stiffness, clear blockage and relieve pain. Cupping helps remove any stagnation in the body and opens the meridians so that the qi can flow freely. It activates meridians and organs that are not functioning at their best. What is happening on a deeper level? The cells of the body use oxygen and give off carbon dioxide; when the energy is blocked, the cell waste or carbon dioxide gets blocked. This is called acid or toxin build-up. Physical pain implies a blockage in the flow of energy through a particular area. When toxins or cell waste stagnate in

19.01.2022 It's important to know.

18.01.2022 Do you know massage can help strengthen your immune system? It would be the perfect time to book in a massage now. It also has so many other benefits like reducing stress levels, helps with insomnia, reduces anxiety and so much more... Message me or click book now bottom to book an appointment.

18.01.2022 If you've been suffering from a bad headache, it's time for you to fix it and Rainie is here for you. For temporary relief, try rubbing your temples or getti...ng a neck, back, head, or shoulder massage. In a small study, people with migraines who had six weekly massage sessions had less frequent migraines and better sleep during the massage weeks and the three following weeks than a control group. Pay Attention Use caffeine carefullyit can be a double-edged sword. Though caffeine (which is included in some OTC pain relievers) can initially help a headache, it can also lead to more headaches over time by developing or worsening a caffeine dependence. During headache attacks, adenosine is elevated in the bloodstream. Caffeine helps by blocking adenosine receptors. Limit caffeine treatment of headaches to no more than twice a week. More often than this and your body can become dependent on caffeine, especially among migraine sufferers. If you're a heavy caffeine drinker (more than 200 milligrams per day, or about 2 cups of coffee) and you suddenly take it out of your diet, headaches are a common side-effect. This is because daily use of caffeine dilates the blood vessels in your brain. When caffeine is withdrawn, these blood vessels constrict, causing headaches. Learn how to slowly and effectively overcome caffeine withdrawal if you consume too much caffeine and think this might be contributing to your headaches. If you have frequent headaches, it’s ideal to avoid all caffeine whenever possible. Ginger tea In addition to treating headache pain, ginger can help treat nausea and vomiting, which are common side-effects of a severe headache. The American Academy of Neurology has found that concentrated ginger supplements are more effective at reducing headache pain than placebos.

17.01.2022 Hi everyone, How are you doing in this tough situation? Hope we all try our best to stay strong and have faith to get through this. For this tough time, Rainies Massage would like to provide $15 off discount for minimum 45 mins massages from now on until further notice. ... As always we continue to practice excellent hygiene standards for our space. Friendly reminder if you have Been traveling to outside of Tasmania in the past 2 weeks or had contact with anyone that has been traveling in the past 2 week You or your circle of acquaintances are sick or may be experiencing flu like symptoms to please refrain from making an appointment until you have recovered from sickness or had at least 14 days isolation. Please feel free to message me if you have any questions. Rainies Massage wish you the best. Sincerely, Rainie

17.01.2022 My dearest clients, Thank you very much for supporting Rainies Massage. Sad for me to announce at times like this, with concerns about the current situation of the corona virus, it is relevant to make a decision to prevent any health risks. I would like to ask anyone who has TRAVELLED OVERSEAS IN THE PAST 2 WEEKS ... YOU OR YOUR CIRCLE OF ACQUAINTANCE ARE SICK OR MAY BE EXPERIENCING FLU LIKE SYMPTOMS to please reschedule your massage appointment with me. Also please refrain from making an appointment until you have recovered from sickness or had at least 14 days isolation if you had travelled overseas. It is very important to make sure were protecting ourselves and the community. Thank you for your understanding and sorry for the inconvenience. Lets get through this together. Kind regards, Rainies Massage

15.01.2022 Qi is often called energy, when there is flow there is health, when there is no flow there is disharmony, pain and or disease. Pain is a sign of lack of flow of... Qi in the area of that pain. So, the treatment for pain is simple; restore the flow of Qi and the pain will go away. If there is flow then there can be repair and healing. Flow is encouraged by pressing at appropriate points, and once flow is achieved the pain should reduce or go away completely. In some cases the pain will be taken away totally and instantly, others can be a reduction of pain only. It would be wonderful to be able to say that one treatment and pain can be eliminated forever; however, this is not the case. In most cases pain can be relieved for about 3 days initially and then follow up treatments are required. With recurrent treatments it is possible for most people to have their pain taken away for extended periods of time if not permanently.

14.01.2022 Hi lovely people, Id like to share this post to you so we can support each other and look after ourselves.

14.01.2022 Please read this my dear people.

14.01.2022 Happy mothers day to all the amazing mamas!!! Its been so long since I seen you guys last time. Ive always been thinking of you. Today Im very happy to announce that Rainies massage will reopen in the middle of June. (If things dont change again.) Let us hope that things will go well. ... Also, if you havent had an idea what to give for your mama today, a massage gift voucher is always an awesome idea!! Online payment and E-vouchers are available. Also can pick up the voucher through my mail box. Feel free to message me. Online booking will reopen in June. Thank you so much for your patience. Kind regards, Rainie

13.01.2022 Get to know about your cupping marks--- The vacuum formed by Cupping draws up the old non-circulating stagnant blood and sticky fluids from the area, bringing them up to the surface and away from the injury so that healthy free circulation can be restored to the affected area, thus creating space for oxygen, living cells and nutrients for faster recovery. Where there is dead, static blood, lymph, cellular debris, pathogenic factors, and toxins present in the body, Cupping c...an leave marks which indicates that the stagnation or disease has been moved from the deeper tissue layers to the surface. The color and pattern of the marks depend on the level of stagnation in the area, and range from a bright red to dark purple, usually lasting 3 days to a week - sometimes longer if the person is very sick or sedentary. If there is no stagnation present, there will be only a pink marking which disappears in a few minutes to a couple of hours.

12.01.2022 Dear clients, Please noticed that Rainies massage only accepts female clients only. Male clients will be considered if recommended by regular clients. Sorry for the inconvenience and thank you for understanding.... Kind regards, Rainie

12.01.2022 Congratulations Tasmania!! It has been more than 2 weeks without new Covid-19 cases now. As the announcement from TAS Gov today, our stage 2 plan will be lifted earlier from 3pm this Friday. Let us hope we stay safe and keep this going. Rainies online booking is available now! ... Please dont hesitate to book yourself an appointment. You deserve a great massage! Opening hour: Monday to Sunday 10:30am -8:30pm (after 3pm the 5th of June) Appointment only Im looking forward to hear from you soon.

11.01.2022 Olympics Trivia: Who has 23 gold medals and a bunch of purple circles? If youre following the Rio Games, you know the answer: Michael Phelps -- the most decora...ted Olympian of all time. Those telltale dots are signs of cupping, known to us as VENTOSA, an ancient Chinese healing practice that is experiencing an Olympic moment. Phelps and other athletes who use it swear by it, saying it helps speed up recovery. What is Cupping Therapy? Cupping is an ancient Chinese method of causing local congestion. A partial vacuum is created in cups placed on the skin either by means of heat or suction. This draws up the underlying tissues. When the cup is left in place on the skin for a few minutes, blood stasis is formed and localized healing takes place. Cupping therapy has been further developed as a means to open the Meridians of the body. Meridians are the conduits in the body through which energy flows to every part of the body and through every organ and tissue. There are five meridians on the back that, when opened, allow invigorating energy to travel the whole length of the body. It has been found that cupping is probably the best way of opening those meridians. Cupping has also been found to affect the body up to four inches into the tissues, causing tissues to release toxins, activate the lymphatic system, clear colon blockages, help activate and clear the veins, arteries and capillaries, activate the skin, clear stretch marks and improve varicose veins. Cupping is the best deep tissue massage available. Book in now to experience it yourself.

11.01.2022 The heat compress therapy is included in both relaxation and Chinese traditional massage for free and so does hot stone!! Let the heat melt away your stress and tension with Rainies massage.

10.01.2022 Tuina or tui-na (pronounced twee-nah) massage originated in ancient China and is believed to be the oldest system of bodywork. Its one of the four main branches of traditional Chinese medicine, along with acupuncture, qi gong, and Chinese herbal medicine. Its based on the theory that imbalances of qi, which is the bodys vital life force or energy, can cause blockages or imbalances that lead to symptoms such as pain and illness. Tuina massage stimulates the flow of qi to... promote balance and harmony within the body using many of the same principles of acupuncture. Its similar to acupuncture in the way it targets specific acupoints, but practitioners use fingers instead of needles to apply pressure to stimulate these points. Tuina massage is often used in combination with acupuncture.

08.01.2022 Rainie's Massage (Accepting female clients only. Male clients will be considered if recommended by regular clients.) Chinese Traditional Massage Tui na (dry) + Deep tissue (oil) ... --Free cupping or scraping optional during the session-- Free hot stone with oil 30 mins $40 45 mins $55 60 mins $70 1.5 hour $95 2 hours $120 Relaxation Massage Free hot stone with oil 30 mins $30 45 mins $45 60 mins $60 1.5 hour $85 2 hours $110 Cupping Treatment (Moving cups + Staying cups) Upper body: -15 mins $15 -30 mins $25 Full body: -45 mins $40 -60 mins $55 Dry Massage 30 mins (head and neck) $20 30 mins (head, neck and shoulders) $30 Foot Reflexology 10 mins Foot SPA + 30 mins reflexology $35 Beauty Service Eyebrows Shaping $5 Facial massage with coconut oil 20 mins $15 Appointment available from Monday to Sunday 10:30am to 8:30pm Please message me through Facebook page. Mobile massage service available for old clients only from Wynyard to Penguin. ( Minimum 60 mins ) Traveling fee requested. Please inbox me for more details.

02.01.2022 Hi everyone, How have you been? Ive missed seeing you and looking after your bodies! As I announced earlier on Mothers day, Rainies Massages official reopening day will be on the 15th of June if everything goes well. (Followed by the step 2 of framework for a CovidSafe Australia) Yay!!! ... ( https://www.health.gov.au//3-step-framework-for-a-covidsaf ) Rainies massage will *Provide high hygiene and preventative measures throughout the studio. *Requiring booking clients to confirm they have not travelled overseas or been in contact with a confirmed case of COVID-19 in the past 14 days. at the mean time. On the other hand, if you are suffering a lot of pain at this moment, please feel free to message me and I will do my best to help. Online booking will reopen from the 1st of June. Thank you so much for your patience. Really looking forward to seeing you all soon. Kind regards, Rainie

02.01.2022 Memory of today in 2 years ago. Thank you so much Simone, the beautiful girl and the beautiful family. Such a pleasure to have you as my client. I love this beautiful words you gave me.