Ramsay Clinic Cairns in Sydney, Australia | Hospital

Ramsay Clinic Cairns

Locality: Sydney, Australia

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• Medical and health
• Medical centre
• Mental health service

09.05.2022 What is burnout? Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It can occur when you feel overwhelmed, emotionally drained, and unable to meet constant demands. As the stress continues, you begin to lose the interest and motivation that led you to take on a certain role in the first place.... What’s worse is the negative effects of burnout can spill over into every area of lifeincluding your home, work, and social life and can wreak havoc to your immune system making you more vulnerable to illnesses like colds and flu. Should you need some helpful strategies to assist, our experts are here to help. #ramsaymentalhealth #mentalhealthsupport #mentalhealthtips #burnout #stressrelief #mentalhealthhelp

27.04.2022 - Ramsay announces new investment in Australia’s nursing workforce - Ramsay Health Care has celebrated International Nurses Day by announcing it will expand its Ramsay Nursing and Midwifery Academy, adding two brand new programs to support the professional development of hundreds more nurses and midwives in Australia. Click the link to read the full article ... http://ow.ly/W5z350J71Qa #IND2022 #IND #RamsayHealthCare #Peoplecaringforpeople

17.04.2022 Our fantastic nurses are committed to providing excellent health care for their patients, and we’re committed to helping them grow their skills and excel in their nursing careers. I’m delighted to share that Ramsay is launching two brand new programs as part of the Ramsay Nursing and Midwifery Academy - to further develop our nurses and midwives who play a critical role in patient care. Dr Bernadette Eather... CHIEF NURSE & CLINICAL SERVICES DIRECTOR See more

05.04.2022 Thank you to each and every one of our amazing Ramsay nurses for their valuable contributions to patient care. #IND2022 #IND #RamsayHealthCare #Peoplecaringforpeople

17.03.2022 Thank you to each and every one of our amazing Ramsay nurses for their valuable contributions to patient care. We recognise the brilliant job you do day in and day out, and the significant role you play in our ‘people caring for people’ culture. Happy International Nurses Day!

02.03.2022 In May, we celebrate two important events in the health care calendar International Day of the Midwife and International Nurses Day. While our gratitude to our nurses and midwives extends all year round, these days provide an opportunity to recognise the significant role Ramsay nurses and midwives play in caring for our patients. Thank you to all our nurses and midwives for choosing your profession, thank you for your service and, most of all, thank you for caring.

19.02.2022 Can you still afford to access your Private Hospital of choice? Is your Ramsay hospital your preferred private hospital? Bupa benefits may reduce after 2 August 2022. Consider your options to reduce your out-of-pocket. Learn more: www.protectyourcover.com.au ... #RamsayHealthCare #RamsayHealth #News #Peoplecaringforpeople #Bupa #Healthnews

10.02.2022 Grieving is a personal and highly individual experience. The way a person grieves depends on factors such as the nature of the loss, the individual’s personality and coping style, life experiences and support network. The grieving process takes time. Healing can’t be forced or hurried. Some people may start to slowly feel better in weeks or months. For others, the grieving process may take years.... It is important to be kind and patient with yourself and allow the process to unfold naturally. If you’re feeling overwhelmed and need some support to implement helpful strategies, we are here to help. #ramsaymentalhealth #mentalhealthsupport #mentalhealthtips #griefsupport #griefcounselling

07.02.2022 Important information for Bupa customers Ramsay Health Care and health insurer BUPA have not been able to reach agreement on a new contract. Unless a resolution is reached, Ramsay’s contract with Bupa will be terminated effective 2 August 2022. When providing quality care to patients, Ramsay considers higher benefits are necessary to cover the cost increases private hospitals now face.... Costs of providing care have significantly increased for private hospitals over the past two years. On the other hand, health insurers have accumulated profits of $1.8 billion in the calendar year to 31 December 2021. For more information visit www.protectyourcover.com.au or contact Bupa on (email) [email protected] or (phone) 134 135

28.01.2022 Trying to change your behaviour can be difficult, especially when it’s a pattern we have fallen into time after time. This behaviour may have served us in the past as an effective way to deal with a difficult situation in the short term, but we need to evaluate whether they are now actually keeping us away from achieving longer-term valued goals. Have a think, do you see any behaviours in your life keeping you from reaching your goals? ... #ramsaymentalhealth #mentalhealthsupport #change #mentalhealthtips #mentalhealth If you want some help changing, reach out today.

12.01.2022 When our emotions are being impacted by anxiety, you might feel overwhelmed, scared on edge and uptight. Trying to move past these feelings can be difficult so how do we? By accepting these emotions and working with them, they will pass faster. Fighting your anxiety, pushing it away, distracting yourself or avoiding what you’re experiencing in effect can increase your fear and level of anxiety and give it more power. If you need support in managing these symptoms, reach o...ut to us today. #ramsaymentalhealth #anxietyhelp #anxietyawareness #mentalhealthsupport #mentalhealth

23.12.2021 On April 25 We remember heroes and what they gave for our tomorrow. Lest we forget

19.12.2021 We can only control our own behaviour and not the behaviour of those around us. Although this might feel easier said than done, there are strategies and questions we can ask ourselves that might help. Take a look at the impact of your emotions. 1. Intense emotions aren't all bad.... 2. Aim for regulation, not repression. 3. Identify what you're feeling. 4. Accept your emotions all of them. 5. Keep a mood journal. 6. Take a deep breath. 7. Know when to express yourself. 8. Give yourself some space. If you think you might need some help in regulating your emotions and behaviour, reach out to our experts today. #ramsaymentalhealth #mentalhealthsupport #mentalhealthtips #regulatingemotions #mentalhealth

11.12.2021 An important part of understanding your anxiety problem is to understand that there are certain lifestyle factors, ways of thinking, and ways of behaving that can make anxiety worse over time. Ways that you have coped with anxiety in the past could actually be contributing to the problem. Do you identify with any of these symptoms? ... #ramsaymentalhealth #anxietyhelp #anxietyawareness #mentalhealthsupport #mentalhealth