Rancan Sisters Fitness in Mosman, New South Wales, Australia | Fitness trainer

Click/Tap
to load big map

Rancan Sisters Fitness

Locality: Mosman, New South Wales, Australia

Phone: +61 414 762 922

Reviews

Tags

Click/Tap
to load big map

24.01.2022 Yoga/Kayak this morning’s session out on the water. Next session Wednesday 6th January 8.30am and Friday 8th January 8.30am. You will always feel great after a morning stretching and then getting out on the water. Book by calling or texting Adele 0424698458 #yoga #kayak... #balmoralbeach #outdoorworkout #sydney #australia See more

16.01.2022 It’s the countdown to our Rancan Sisters Fitness 5KM A DAY CHALLENGE which starts on Friday1st January 2021. Get your New Year off to a fit and healthy start. Register via link in Bio or on the website. Please note the tshirt sizes available: Size 14 available and Men’s Medium available. We’ve teamed up with @skinarmyaustralia and your rego pack comes with Marine Collagen supplement to add to water/coconut water/smoothie.... We would love to see you on the Challenge. (You get 3 ‘rest days’ if you need them. Walk, jog or run 5km every day, substitute for 30mins bike ride, 30mins swim, 30mins kayak, 30mins standup paddleboard. We want you moving every day. Record the workout on your Personal Log and return it with your entry form for the chance to go into the draw to win the Skin Army Prize Pack at the end of the 31 days. There are Monday evening Stretch classes and team walks. See you on the Challenge. Adele & Lisa xx Registration Fee $120 can be paid via text message Adele 0424698468. #5kmaday #5kmadaychallenge #rancansistersfitness #january2021 #sydney #australia #newyearsresolution #fit #healthylifestyle See more

09.01.2022 Yoga/Kayak sessions are on this week. Wednesday 6th January 8.30am Friday 8th January 8.30am Book via link in Bio. Roll out your yoga mat and treat yourself to a session in the most scenic and naturally beautiful outdoor yoga studio. Practicing with an ocean view, expect the uneven surface to challenge your alignment. The healing of the ocean and the journey on the water in the kayak will have you feeling recharged and different to when you arrived. Kayak hire included, life... jacket hire included. BYO yoga mat. $45 casual visit | $200 5 Pack | $350 10 This week: Wednesday 6th January 8.30am and Friday 8th January 8.30am. Meet at Balmoral Beach, south end, opposite Balmoral Oval - look for the Kayak Fitness truck. Arrive 10mins prior to complete Covid 19 checkin regulations. Text Adele 0424698468 or use link in bio to book #balmoralbeach #mosman #yoga #kayak #rancansistersfitness #fitness #sydney #australia See more

07.01.2022 Hey all you SPiN Fans, I (Lisa Rancan) Join me tomorrow Friday 13th @12noon (30min) I’m teaching a Live Zoom Spin Class a pop up event Come on get on that stationary bike at home Or at the gym. Join my fun class, all you need is your iPhone, iPad Or Laptop, & Zoom ... I’ll be playing some great music - all levels of fitness. $12.99 To book click the event below OR Message FB OR txt 0414762922 Hope to see you! See more

05.01.2022 Join Lisa Mondays & Wednesday’s 8.30AM (1hr) Outdoor training Balmoral Hunter Park all Fitness Levels $25 per class Message OR txt 0414762922

05.01.2022 This is how we do a photo when one twin is in lockdown and the other one is allowed to roam free. Hurry there are only 9 more days and only 9 more places on the 5Km a Day Challenge Team. This is the limited edition T-shirt that comes in your registration pack. We’d love to see you on the team. You also get to trial @skinarmyaustralia marine collagen. Register Now Link in Bio. #5kmadaychallenge #mosman #sydneyfitness ... #teamchallenge #2021 #walking #running #marinecollagen See more

02.01.2022 They came, they kayaked, they conquered the weather conditions on Friday morning for the 8.30am Yoga/Kayak session. A really great group, so much fun out on the water and a little bit of rain will never stop this outdoor class going ahead. A gold star effort from everyone. Book your place by going to the website or message Adele 0424698468. Single visit $45/ 5 pack $200/ 10 pack $350. BYO yoga mat. Thank you David Lawson for the photography as he jogged past and stopped to ...capture the group yoga.xx #yoga #kayak #outdoorworkout #rancansistersfitness #beach #balmoralbeach #mosman #sydney #fitness #mindbodysoul See more

01.01.2022 #5kmadaychallenge Team member’s registration packs included one of these Skin Army Marine Collagen. We’ve trialled many brands of Marine Collagen and this one is our top choice which is why we teamed up for the Challenge. You can purchase more through their website skinarmy.com.au or via their Instagram @skinarmyaustralia Marine Collagen has many benefits as a daily dose - 1 scoop in a glass of water/smoothie/coconut water - the most noticeable for us, it makes your body feel more youthful - tendons/ligaments/muscles feel more supple. And it’s made in Australia. Avoid if you’re allergic to seafood/shellfish. #skin #marinecollagen #madeinaustralia #skinarmyaustralia

Rancan Sisters Fitness in Mosman, New South Wales, Australia | Fitness trainer