Range Pilates Studio in Sunshine Coast, Queensland | Health & wellness website

Range Pilates Studio

Locality: Sunshine Coast, Queensland

Phone: +61 439 937 639

Address: Flaxton 4560 Sunshine Coast, QLD, Australia

Website: http://www.rangepilates.com.au

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• Pilates studio

25.01.2022 "Your only limit is you" Quote . . I don't know about you but I train harder in the mornings....I'm rested from a good sleep, full of motivation and no excuses have crept into my day.... The 6.30am Reformer Session had all the motivation and drive for a good strength, balance and core class today Keep motivated, it's nearly Christmas #motivation #exercise #reformer #pilates #maleny #montville #flaxton

25.01.2022 Real Men Do Pilates Pilates was originally designed by a man for men It works core strength, flexibility, balance, efficient movement patterns & overall strength ... We have Real Men come into our studio . . #rangepilatesstudio #reformer #menpilates #menshealth

25.01.2022 It's beginning to look a lot like Christmas in our household....i'm usually a 1st Dec starter but this year we started a little earlier Our studio will be closing from 11 Dec to 11 Jan 2021 this year, it's family time So.....best jump on and book the last few spots for this year....remember to use the waitlist ... #rangepilatesstudio #christmasopening #familytime #bookonline

22.01.2022 November // Men's Health Month Let's focus on prevention, early intervention & health promotion #menshealth #earlyintervention #healthpromotion

21.01.2022 "Everyday is a good day to do Pilates" Quote #pilates #reformer #connect #breath #mapleton #montville #maleny

21.01.2022 As the sun goes down for another day, it means we are one day closer to our holidays The Studio will be closed from 11 Dec to 11 Jan We have a few spots left this week, otherwise jump on the website to secure your January Classes ... Please remember our 24 hour cancellation policy, this allows people on the waitlist to get into class #rangepilatesstudio #reformer #pilates

20.01.2022 We hope your weekend is full of highs and not so serious as our 9am Reformer Class . . I'm updating the schedule this weekend for December, get on quick to book, the sessions go quickly

20.01.2022 Merry Christmas Thank you for a great year of Reformer Pilates, we worked through the challenges of 2020, finished strong and extra motivated for 2021 We're now closed until 11 Jan 2021, the schedule is up for Jan/Feb, book early, as you know with this time off I will be coming back with New Exercises to get you connected, balanced & strong ... #rangepilatesstudio #reformer #pilates #merrychristmas

20.01.2022 The big jolly man understands the importance of keeping mobile as he heads into Christmas Last week to get into the studio before we close for the festive season We have a few spots available, please utilse the booking system to book in/out of classes

19.01.2022 A consideration for dinner . . #reformer #pilates #sunshinecoast #sunshinecoastmums

18.01.2022 It's all smiles in the studio when we challenge our core, strength & stability We would like to highlight a few studio reminders Hand sanitise on arrival & departure Bring some clean socks / grippy one's are best ... Welcome to use a towel on the Reformer Please be aware of our 24hr cancellation policy, cancel out of the class as soon as possible/ waitlist option is available December schedule will be available this weekend to get you ready for Christmas....can you believe we are only 7 weeks away #rangepilates #reformerworkout #corestrength #nearlychristmas

15.01.2022 MEN DO PILATES There is a common misconception that Pilates is just for women. It’s understandable given that Pilates has always been a female dominated exercise. However, it was started by a male, also designed for men and continues to challenge men The benefits are endless ... Build core strength Improve flexibility Body & mind connection Improve bone density Do you have a man in your life who would benefit from Pilates? . . #rangepilatesstudio #reformer #pilates #mendopilates

14.01.2022 Our studio is full of super Mum's & Dad's with amazing skills & talents, strike up a conversation with the person next to you, you might be amazed to find out their superpower Ilene// Naturopath @wonderwombaustralia Eloise //Hypnobirth @hinterlandhypnobirthing ... "Every good conversation starts with good listening" Quote #rangepilatesstudio #hinterlandhealth #supportlocals #sunshinecoast

12.01.2022 "Strength grows in the moments you think you can't go on but you keep going anyway" Quote We definately have those moments in the studio and I'm sure those competing in the blackall 100 today will hit the wall at one point, but strength within will get you through November schedule is filling fast, book via our online booking system ... #strength #blackall100 #flaxton #mapleton

11.01.2022 The Pilates Shakes . . Have you ever experienced the Pilates jelly legs? The legs were shaking in our challenge today... After Monday's sessions, @jo_cockram_ is sitting in 1st position . . #rangepilatesstudio #challenge #pilates See more

10.01.2022 Fly into Friday with positivity, motivation & happiness We have one week left before closure, book your last session for the year...I promise it will be a good one

10.01.2022 CHALLENGE COMPLETE What a week - It takes a challenge to really bring out pure mental/physical strength and determination. The women dominated the challenge, taking top three spots ... Jo @jo_cockram_ Tanya Eloise @eloise_2211 Well done ladies, those legs deserve a good rest

09.01.2022 The weekend is in reach...... . . Do you use your weekend as "rest days" or is it a perfect time to dedicate to exercise? ... This weekend I'm being a crazy mumma, back on the track & field to show my kids you're never too old to give it a go....might be a different story after competing in 200 & 800m "It always seems impossible until it's done" Quote #giveitago #youmightjudtenjoyit #nevertooold

08.01.2022 Focus & Control is sometimes hard to find when exercising but when we do find it we can achieve so much . . We have 1 spot left in our Friday 10am & 11am sessions, come see if you can achieve your best .... . Control,concentration,centre, flow,precision & breathing are the principles we apply to exercise . . #pilates #pilatesprinciples #reformer #exercise #maleny #montville #mapleton See more

08.01.2022 CHALLENGE WEEK We have been progressing our leg strength during the month ready for this week We now have the support crew It's now upto you to challenge the body & mind ... Who will be the winner . . #rangepilatesstudio #challenge #mindandbody

08.01.2022 On the 11thHour, Of the 11thDay, Of the 11thMonth, we will remember them It feels like a life time ago I walked through the gates of Litchfield barracks as a civilian and marched out as a solider ... On this day, I take the one minute silence to reflect on my time in the British Army, I loved hanging out of helicopters, working in the field hospitals, drinking Fosters and being deployed with other nations. However, with conflict comes casualties and today I will remember those who didn't make it Lest We Forget

07.01.2022 Last day of our Studio Challenge Is the mind & body ready.... The final results will be posted today Who doesn't love a challenge ... #rangepilatesstudio #sunshinecoastpilates #pilateslegs #stronglegs #strongmind

07.01.2022 The rain didn't stop us working hard in the studio . . We continued with our challenge, top two contenders today @heather_mollins ... @bethmarieloughran143 . . "Keep your mind strong and your body will follow" Quote See more

06.01.2022 Don't let age get in the way of feeling good with movement We support all ages & abilities on the Reformer Get moving, feel good & stay strong ... . . #rangepilatesstudio #reformer #strongbodystrongmind See more

06.01.2022 Pilates is effective at isolating the muscle groups, strengthening the weak muscles by making us feel balanced with maybe a small amount of discomfort (Picture sourced by Zazzle)

05.01.2022 The views from our studio this morning . . We only have a few 6.30am spots left this week .... . Are your legs ready for the challenge...... . . Have a fab week See more

03.01.2022 How's your week ahead looking . . Do you have some exercise planned? Book it in today because before you know it's the weekend again ... We have 1 spot left in our Mon 6.30am Reformer Class, truly the best way to start the week . . #reformer #monday #mondaymindset #goals #flaxton #maleny #montville See more

03.01.2022 Our last drop of MoveActive Grippy Socks for 2020 Please remember your socks, it's for hygiene & safety reasons We don't mind if your wear these funky socks, hospital issue socks or odd socks... We have a few last minute cancellations for Monday 9am Reformer - 1 spot available 10am Reformer - 1 spot available Book via the booking system

01.01.2022 New Class just added to the schedule Monday 11 Jan 6.30am It's so good to see everyone is keen to return in 2021, new classes have been added to meet the demand ... Should we start 2021 with a studio challenge