Rapid Bioscan in Gold Coast, Queensland | Sport & recreation

Rapid Bioscan

Locality: Gold Coast, Queensland

Phone: +61 450 695 703

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• Sport & recreation
• Medical and health
• Medical company

25.01.2022 Stop using weight as a measurement of health or fitness. Find out what really makes up your weight with a medically graded bioscan: Mon 30 Nov: Goodlife Robina 7am-9am Tues 1 Dec: Tribe Training 7am-10am Wed 2 Dec: Redcliffe Rugby League 4:30pm-5:30pm... Sat 5 Dec: F45 Broadbeach 5:30am-9am Sat 5 Dec: Dolphins Redcliffe 6am-8am Sat 5 Dec: Velocity Fitness & Health 6am-8am Sat 5 Dec: F45 Ashmore 6:30am-9am Sat 5 Dec: F45 Robina 7am-9:30am Sat 5 Dec: Crossfit Tempered 9am-10am Sun 6 Dec: F45 Broadbeach 7am-8:30am Sun 6 Dec: F45 Robina 7am-9am Sun 6 Dec: F45 Ashmore 7:30am-8:30am Mon 7 Dec: Royal Victory 4:30pm-5:30pm Tues 8 Dec: Goodlife Nerang 7am-9am PERMANENT LOCATIONS: ME 24hr Fitness (Springfield) (07) 3288 5333 Mon-Thurs 8am-8pm Fri & Sat 8am-12pm MAK Fitness (Morningside) (07) 3200 9000 Mon-Fri 10am-6pm Sat 10am-2pm Kendall Fitness Coomera 0412 592 903 Mon-Thurs 9am-12pm & 5pm-7pm Fri 9am-12pm Sat 7am-10am Movement Tweed (07) 55233438 Mon-Thurs 8am-7pm Fri 8am-11am Sat 8am-12pm PCYC Beenleigh (07) 3380 1777 Mon-Fri 8:30am-3pm Other hours available by appointment HIIT HAUS Fitness Cleveland 0492 888 037 Mon-Fri 6am-6pm Sat 6am-8am Ashmore Private Residence 0450 695 703 Mon-Sun 6am-6pm All sessions are open to the general public (Non-members welcome at any sessions) No bookings required for mobile locations but bookings are advised for permanent locations; & cost is $20-$30

24.01.2022 When using your weight as a reference point, it's impossible to differentiate between muscle & fat. Find out what really makes up your weight with a medically graded bioscan: Mon 7 Dec: Royal Victory 6am-7am Tues 8 Dec: Goodlife Nerang 7am-9am Tues 8 Dec: F45 Robina 5pm-7pm... Wed 9 Dec: F45 Ashmore 5am-8am & 5pm-6pm Wed 9 Dec: F45 Robina 5am-7am & 5pm-7pm Thurs 10 Dec: F45 Ashmore 5am-8am & 5pm-6pm Thurs 10 Dec: F45 Broadbeach 5am-8am & 5pm-6pm Thurs 10 Dec: F45 Robina 5am-7:30am Thurs 10 Dec: DBD Fitness Burleigh 5pm-6pm Fri 11 Dec: F45 Ashmore 5am-8am Fri 11 Dec: F45 Broadbeach 5am-8am & 5pm-6pm Fri 11 Dec: DBD Fitness Burleigh 5am-7am Fri 11 Dec: 12Rnd Worongary 6am-10am Sat 12 Dec: F45 Broadbeach 5:30am-9am Sat 12 Dec: All4Fitness 6am-6:30am Sat 12 Dec: 12Rnd Worongary 7am-10am Sat 12 Dec: 12Rnd Springfield 7:30am-9am Sat 12 Dec: Crossfit Personal Best 9am-10am Mon 14 Dec: 12Rnd Southport 5am-10am & 4pm-7pm Mon 14 Dec: 12Rnd Palm Beach 6am-10am & 5pm-7pm Mon 14 Dec: 12Rnd Worongary 6am-10am & 5pm-7pm PERMANENT LOCATIONS: ME 24hr Fitness (Springfield) (07) 3288 5333 Mon-Thurs 8am-8pm Fri & Sat 8am-12pm MAK Fitness (Morningside) (07) 3200 9000 Mon-Fri 10am-6pm Sat 10am-2pm Kendall Fitness Coomera 0412 592 903 Mon-Thurs 9am-12pm & 5pm-7pm Fri 9am-12pm Sat 7am-10am Movement Tweed (07) 55233438 Mon-Thurs 8am-7pm Fri 8am-11am Sat 8am-12pm PCYC Beenleigh (07) 3380 1777 Mon-Fri 8:30am-3pm Other hours available by appointment HIIT HAUS Fitness Cleveland 0492 888 037 Mon-Fri 6am-6pm Sat 6am-8am Ashmore Private Residence 0450 695 703 Mon-Sun 6am-6pm All sessions are open to the general public (Non-members welcome at any sessions) No bookings required for mobile locations but bookings are advised for permanent locations; & cost is $20-$30

23.01.2022 What a crazy day we had! We saw over 100 people ending off challenges & starting new ones across Brisbane & the Gold Coast. We love showcasing the latest Bioscan devices & tracking all the amazing results

23.01.2022 Got a challenge coming up? Let us take the stress out of all your pre challenge measurements with our medically graded devices. Measuring everything that makes up body weight, incl muscle, fat, water, visceral fat & much more

23.01.2022 Scan day with our friends at All 4 Fitness who are kicking off another challenge today. Tracking body composition is crucial in any health & fitness program. We look forward to seeing all your hard work & dedication paying off at the end of challenge

22.01.2022 Find out what really makes up your weight with a medically graded bioscan test. Muscle, fat, water, visceral fat, bone density plus much more, all measured & printed out instantly on a report to keep. Start tracking today: Tues 1 June: Goodlife Nerang 7am-9am Wed 2 June: GC City Council 9:30am-10:30am Fri 4 June: F45 Ashmore 5am-8am... Fri 4 June: F45 Broadbeach 5am-8am Sat 5 June: F45 Broadbeach 5:30am-9am Sat 5 June: Kayle Fitness 7am-8:30am Sat 5 June: F45 Ashmore 7am-8am Sat 5 June: F45 Robina 7am-9am Sat 5 June: Crossfit Nook (Sunshine Coast) 7:30am-8:30am Sat 5 June: Anytime Fitness Bulimba 9am-1pm Sat 5 June: Anytime Fitness Mt Gravatt 10am-11am Sun 6 June: F45 Robina 7am-9am Mon 7 June: F45 Ashmore 5am-8am & 5pm-6pm Mon 7 June: F45 Broadbeach 5am-8am & 5pm-7pm Mon 7 June: Goodlife Robina 7am-9am PERMANENT LOCATIONS: ME 24hr Fitness (Springfield) (07) 3288 5333 Mon-Thurs 8am-8pm Fri & Sat 8am-12pm Kendall Fitness Coomera 0412 592 903 Mon-Thurs 9am-12pm & 5pm-7pm Fri 9am-12pm Sat 7am-10am Movement Tweed (07) 55233438 Mon-Thurs 8am-7pm Fri 8am-11am Sat 8am-12pm PCYC Beenleigh (07) 3380 1777 Mon-Fri 8:30am-3pm Other hours available by appointment HIIT HAUS Fitness Cleveland 0492 888 037 Mon-Fri 6am-6pm Sat 6am-8am NoosaFit 247 (07) 5449 0787 Mon-Thurs 8:30am-6pm Fri & Sat 8:30am-1pm Ashmore Private Residence 0450 695 703 Mon-Sun 6am-6pm All sessions are open to the general public (Non-members welcome at any sessions) No bookings required for mobile locations but bookings are advised for permanent locations; & cost is $20-$30

22.01.2022 Do you know what really makes up your body weight? Find out what you’re really made of with a medically graded Bioscan: Thurs 20 May: Goodlife Nerang 7am-9am Sat 22 May: Crossfit 4165 Redland Bay 8am-9am Sat 22 May: Academy of Calisthenics 9am-10am... Mon 24 May: Goodlife Robina 7am-9am Sat 29 May: Dolphins Redcliffe 6am-8am Sat 29 May: Babe Army 7am-8am Sun 30 May: Locale Banyo 7am-8am PERMANENT LOCATIONS: ME 24hr Fitness (Springfield) (07) 3288 5333 Mon-Thurs 8am-8pm Fri & Sat 8am-12pm Kendall Fitness Coomera 0412 592 903 Mon-Thurs 9am-12pm & 5pm-7pm Fri 9am-12pm Sat 7am-10am Movement Tweed (07) 55233438 Mon-Thurs 8am-7pm Fri 8am-11am Sat 8am-12pm PCYC Beenleigh (07) 3380 1777 Mon-Fri 8:30am-3pm Other hours available by appointment HIIT HAUS Fitness Cleveland 0492 888 037 Mon-Fri 6am-6pm Sat 6am-8am NoosaFit 247 (07) 5449 0787 Mon-Thurs 8:30am-6pm Fri & Sat 8:30am-1pm Ashmore Private Residence 0450 695 703 Mon-Sun 6am-6pm All sessions are open to the general public (Non-members welcome at any sessions) No bookings required for mobile locations but bookings are advised for permanent locations; & cost is $20-$30

20.01.2022 Your weight alone is not a measurement of health, fitness or success. Get a bioscan & find out what really makes up your weight. Start tracking the stats that matter: Mon 31 Aug: Lifestyle Raceview 5:30pm-6:30pm Fri 4 Sep: Goodlife Robina 7am-9am Sat 5 Sep: Goodlife Nerang 7am-8:30am... Sat 5 Sep: Crossfit Personal Best Nerang 9am-10am Sat 5 Sep: Crossfit Tempered Ormeau 9am-10am Sat 5 Sep: Happy Healthy HQ 11am-1pm Wed 9 Sep: Jetts Palm Beach 8am-12pm & 4pm-6pm Thurs 10 Sep: Jetts Palm Beach 8am-12pm & 4pm-6pm Fri 11 Sep: Jetts Palm Beach 8am-11am Sat 12 Sep: Life Fitness Cleveland 6:30am-7:30am Sat 12 Sep: Velocity Fitness & Health 7am-9am PERMANENT LOCATIONS: Supplement Lounge (Fortitude Valley) (07) 3854 0911 Mon-Fri 7am-5pm Sat 8am-12pm ME 24hr Fitness (Springfield) (07) 3288 5333 Mon-Thurs 8am-8pm Fri & Sat 8am-12pm MAK Fitness (Morningside) (07) 3200 9000 Mon-Fri 10am-6pm Sat 10am-2pm Kendall Fitness Coomera 0412 592 903 Mon-Thurs 9am-12pm & 5pm-7pm Fri 9am-12pm Sat 7am-10am Movement Tweed (07) 55233438 Mon-Thurs 8am-7pm Fri 8am-11am Sat 8am-12pm PCYC Beenleigh (07) 3380 1777 Mon-Fri 8:30am-3pm Other hours available by appointment HIIT HAUS Fitness Cleveland 0492 888 037 Mon-Fri 6am-6pm Sat 6am-8am Ashmore Private Residence 0450 695 703 Mon-Sun 6am-6pm All sessions are open to the general public (Non-members welcome at any sessions) No bookings required for mobile locations but bookings are advised for permanent locations; & cost is $20-$30

20.01.2022 Gained muscle, lost fat, increased your bone density? Find out what really makes up your weight with a bioscan test: Mon 2 Nov: Iron Sharp Coomera 6pm-7pm Tues 3 Nov: 12RND Worongary 7am-10am & 4pm-7pm Wed 4 Nov: 12RND Worongary 7am-10am... Sat 7 Nov: BYP Jimboomba 8am-10am Mon 9 Nov: Genesis Morayfield 8am-7pm Tues 10 Nov: Goodlife Nerang 7am-9am Sat 14 Nov: Life Fit FT Cleveland 6:30am-7:30am Sat 14 Nov: Kayle Fitness 7am-8am Sun 15 Nov: Zoe Holding Fitness 8am-9am Mon 16 Nov: Goodlife Robina 7am-9am PERMANENT LOCATIONS: ME 24hr Fitness (Springfield) (07) 3288 5333 Mon-Thurs 8am-8pm Fri & Sat 8am-12pm MAK Fitness (Morningside) (07) 3200 9000 Mon-Fri 10am-6pm Sat 10am-2pm Kendall Fitness Coomera 0412 592 903 Mon-Thurs 9am-12pm & 5pm-7pm Fri 9am-12pm Sat 7am-10am Movement Tweed (07) 55233438 Mon-Thurs 8am-7pm Fri 8am-11am Sat 8am-12pm PCYC Beenleigh (07) 3380 1777 Mon-Fri 8:30am-3pm Other hours available by appointment HIIT HAUS Fitness Cleveland 0492 888 037 Mon-Fri 6am-6pm Sat 6am-8am Ashmore Private Residence 0450 695 703 Mon-Sun 6am-6pm All sessions are open to the general public (Non-members welcome at any sessions) No bookings required for mobile locations but bookings are advised for permanent locations; & cost is $20-$30

15.01.2022 We had a super busy start to the week kicking off another 6 week training camp with 12RND clubs around SE QLD. We look forward to seeing all the hard work pay off. Good luck to all participants

15.01.2022 An early start to end off the Dolphins 8 week challenge in Redcliffe this morning. We were pumping out scans on 2 devices to get through the mass amounts of challengers as quick as possible. Incredible results all round & congrats to all who took part

14.01.2022 It’s beginning to look a lot like Christmas

14.01.2022 Get your muscle, fat, water & mineral measured with medical accuracy at the following locations: Mon 10 Aug: Goodlife Nerang 7am-9am Tues 11 Aug: BYP Jimboomba 5:30pm-6:30pm Fri 14 Aug: F45 Broadbeach 6am-9am... Fri 14 Aug F45 Ashmore 7am-9am Fri 14 Aug: F45 Robina 5pm-6pm Sat 15 Aug: Velocity Capalaba 6am-7am Sat 15 Aug: F45 Broadbeach 6am-9am Sat 15 Aug: F45 Ashmore 6:30am-9am Sat 15 Aug: Goodlife Robina 7am-8am Sun 16 Aug: F45 Robina 7am-9am Sun 16 Aug: F45 Ashmore 7:30am-9am Sun 16 Aug: F45 Broadbeach 7:30am-9:30am Mon 17 Aug: F45 Ashmore 5am-8am & 5pm-7pm Mon 17 Aug: F45 Broadbeach 5am-8am & 5pm-6pm Mon 17 Aug: F45 Robina 5am-7am & 5pm-7pm Wed 19 Aug: 12RND Worongary 6am-10am & 4pm-7pm Thurs 20 Aug: 12RND Southport 5am-10am & 4pm-7pm Thurs 20Aug: 12RND Palm Beach 6am-10am & 4pm-7pm Thurs 20 Aug: 12RND Worongary 6am-10am & 4pm-7pm Fri 21 Aug: 12RND Southport 5am-10am Fri 21 Aug: 12RND Palm Beach 6am-10am Fri 21 Aug: 12RND Worongary 6am-10am Fri 21 Aug: 12RND Springfield 5pm-7pm Sat 22Aug: Body4U Cleveland 6am-7am Sat 22 Aug: 12RND Palm Beach 6am-10am Sat 22 Aug: 12RND Worongary 7am-10am Sat 22 Aug: 12RND Springfield 8am-9:30am PERMANENT LOCATIONS: Supplement Lounge (Fortitude Valley) (07) 3854 0911 Mon-Fri 7am-5pm Sat 8am-12pm ME 24hr Fitness (Springfield) (07) 3288 5333 Mon-Thurs 8am-8pm Fri & Sat 8am-12pm MAK Fitness (Morningside) (07) 3200 9000 Mon-Fri 10am-6pm Sat 10am-2pm Kendall Fitness Coomera 0412 592 903 Mon-Thurs 9am-12pm & 5pm-7pm Fri 9am-12pm Sat 7am-10am Movement Tweed (07) 55233438 Mon-Thurs 8am-7pm Fri 8am-11am Sat 8am-12pm PCYC Beenleigh (07) 3380 1777 Mon-Fri 8:30am-3pm Other hours available by appointment HIIT HAUS Fitness Cleveland 0492 888 037 Mon-Fri 6am-6pm Sat 6am-8am Ashmore Private Residence 0450 695 703 Mon-Sun 6am-6pm All sessions are open to the general public (Non-members welcome at any sessions) No bookings required for mobile locations but bookings are advised for permanent locations; & cost is $20-$30

13.01.2022 Find out what really makes up your weight with a medically graded bioscan test: Mon 14 June: 12Rnd Palm Beach 6am-10am & 4pm-7pm Mon 14 June: 12Rnd Southport 6am-10am & 4pm-7pm Mon 14 June: 12Rnd Worongary 6am-10am & 4pm-7pm... Mon 14 June: The Basement Browns Plains 3pm-7pm Mon 14 June: Fit AF Nerang 5pm-6pm Tues 15 June: 12Rnd Palm Beach 6am-10am & 4pm-7pm Tues 15 June: 12Rnd Southport 6am-10am & 4pm-7pm Tues 15 June: 12Rnd Worongary 6am-10am & 4pm-7pm Tues 15 June: The Basement Browns Plains 8am-11am Mon 21 June: Goodlife Nerang 7am-9am Wed 23 June: Jetts Burleigh 8am-10am Fri 25 June: Goodlife Robina 7am-9am PERMANENT LOCATIONS: ME 24hr Fitness (Springfield) (07) 3288 5333 Mon-Thurs 8am-8pm Fri & Sat 8am-12pm Kendall Fitness Coomera 0412 592 903 Mon-Thurs 9am-12pm & 5pm-7pm Fri 9am-12pm Sat 7am-10am Movement Tweed (07) 55233438 Mon-Thurs 8am-7pm Fri 8am-11am Sat 8am-12pm PCYC Beenleigh (07) 3380 1777 Mon-Fri 8:30am-3pm Other hours available by appointment HIIT HAUS Fitness Cleveland 0492 888 037 Mon-Fri 6am-6pm Sat 6am-8am NoosaFit 247 (07) 5449 0787 Mon-Thurs 8:30am-6pm Fri & Sat 8:30am-1pm Ashmore Private Residence 0450 695 703 Mon-Sun 6am-6pm All sessions are open to the general public (Non-members welcome at any sessions) No bookings required for mobile locations but bookings are advised for permanent locations; & cost is $20-$30

12.01.2022 Your weight is more than just a number. Find out what really makes up your weight with medically accurate measurements of muscle, fat, water & much more: Mon 14 Sep: Goodlife Nerang 7am-9am Fri 18 Sep: Royal Victory 7:15am-8am Sat 19 Sep: Katie Fitness Virginia 7am-8:30am... Sat 19 Sep: All 4 Fitness 6am-7am Sat 19 Sep: Think Fit With Deb 8am-10am Sat 19 Sep: Zoë Holding Fitness 9am-10am Mon 21 Sep: Goodlife Robina 7am-9am PERMANENT LOCATIONS: Supplement Lounge (Fortitude Valley) (07) 3854 0911 Mon-Fri 7am-5pm Sat 8am-12pm ME 24hr Fitness (Springfield) (07) 3288 5333 Mon-Thurs 8am-8pm Fri & Sat 8am-12pm MAK Fitness (Morningside) (07) 3200 9000 Mon-Fri 10am-6pm Sat 10am-2pm Kendall Fitness Coomera 0412 592 903 Mon-Thurs 9am-12pm & 5pm-7pm Fri 9am-12pm Sat 7am-10am Movement Tweed (07) 55233438 Mon-Thurs 8am-7pm Fri 8am-11am Sat 8am-12pm PCYC Beenleigh (07) 3380 1777 Mon-Fri 8:30am-3pm Other hours available by appointment HIIT HAUS Fitness Cleveland 0492 888 037 Mon-Fri 6am-6pm Sat 6am-8am Ashmore Private Residence 0450 695 703 Mon-Sun 6am-6pm All sessions are open to the general public (Non-members welcome at any sessions) No bookings required for mobile locations but bookings are advised for permanent locations; & cost is $20-$30

11.01.2022 Awesome turnout as we kicked off a challenge with Snap Fitness Jindalee this eve. Was great meeting everyone & we can’t wait to see the results again at the end

11.01.2022 Our last sessions for 2020. Come find out what you’re made of: Mon 14 Dec: 12Rnd Southport 5am-10am & 4pm-7pm Mon 14 Dec: 12Rnd Palm Beach 6am-10am & 5pm-7pm Mon 14 Dec: 12Rnd Worongary 6am-10am & 5pm-7pm... Mon 14 Dec: Browns Plains Barbell 4pm-7pm Tues 15 Dec: 12Rnd Southport 5am-10am & 4pm-7pm Tues 15 Dec: 12Rnd Palm Beach 6am-10am & 5pm-7pm Tues 15 Dec: 12Rnd Worongary 6am-10am & 5pm-7pm Tues 15 Dec: Active Chicks 5pm-6pm Wed 16 Dec: Goodlife Nerang 7am-9am Fri 18 Dec: Goodlife Robina 7am-9am Fri 18 Dec: Iron Sharp Coomera 6pm-7pm Mon 21 Dec: Genesis Morayfield 7am-7pm Mon 21 Dec: Plus Fitness Ipswich 5:30pm-6:30pm PERMANENT LOCATIONS: ME 24hr Fitness (Springfield) (07) 3288 5333 Mon-Thurs 8am-8pm Fri & Sat 8am-12pm MAK Fitness (Morningside) (07) 3200 9000 Mon-Fri 10am-6pm Sat 10am-2pm Kendall Fitness Coomera 0412 592 903 Mon-Thurs 9am-12pm & 5pm-7pm Fri 9am-12pm Sat 7am-10am Movement Tweed (07) 55233438 Mon-Thurs 8am-7pm Fri 8am-11am Sat 8am-12pm PCYC Beenleigh (07) 3380 1777 Mon-Fri 8:30am-3pm Other hours available by appointment HIIT HAUS Fitness Cleveland 0492 888 037 Mon-Fri 6am-6pm Sat 6am-8am Ashmore Private Residence 0450 695 703 Mon-Sun 6am-6pm All sessions are open to the general public (Non-members welcome at any sessions) No bookings required for mobile locations but bookings are advised for permanent locations; & cost is $20-$30

06.01.2022 Weight alone is not a clear indication of health & fitness. Find out what really makes up your weight with a bioscan test: Sat 17 Oct: Goodlife Nerang 7am-8:30am Sat 17 Oct: Body4U Cleveland 9:30am-10:30am Sun 18 Oct: Zoe Holding Fitness Coomera 8am-9am... Mon 19 Oct: Goodlife Robina 7am-9m Mon 19 Oct: Royal Victory 4:30pm-5:30pm Mon 19 Oct: Humble Pie Fitness 6:30pm-7:30pm Sat 24 Oct: Tribe Training Redland Bay 7am-8am PERMANENT LOCATIONS: ME 24hr Fitness (Springfield) (07) 3288 5333 Mon-Thurs 8am-8pm Fri & Sat 8am-12pm MAK Fitness (Morningside) (07) 3200 9000 Mon-Fri 10am-6pm Sat 10am-2pm Kendall Fitness Coomera 0412 592 903 Mon-Thurs 9am-12pm & 5pm-7pm Fri 9am-12pm Sat 7am-10am Movement Tweed (07) 55233438 Mon-Thurs 8am-7pm Fri 8am-11am Sat 8am-12pm PCYC Beenleigh (07) 3380 1777 Mon-Fri 8:30am-3pm Other hours available by appointment HIIT HAUS Fitness Cleveland 0492 888 037 Mon-Fri 6am-6pm Sat 6am-8am Ashmore Private Residence 0450 695 703 Mon-Sun 6am-6pm All sessions are open to the general public (Non-members welcome at any sessions) No bookings required for mobile locations but bookings are advised for permanent locations; & cost is $20-$30

05.01.2022 We kicked off another massive challenge with our friends at Royal Victory this eve. Thanks for having us & we look forward to seeing everyone’s results at the end of challenge

04.01.2022 Find out what really makes up your weight with medically accurate measurements of muscle, fat, water & much more: Mon 28 Sep: F45 Broadbeach 5am-8am Mon 28 Sep: Goodlife Nerang 7am-9am Mon 28 Sep: DBD Fitness Burleigh 4pm-7pm... Mon 28 Sep: Snap Jindalee 4:30pm-6:30pm Tues 29 Sep: F45 Ashmore 6am-8am & 5pm-7pm Tues 29 Sep: F45 Broadbeach 5pm-6:30pm Tues 29 Sep: F45 Robina 5pm-7pm Wed 30 Sep: F45 Ashmore 5am-8am & 5pm-7pm Wed 30 Sep: F45 Broadbeach 5am-8am Wed 30 Sep: F45 Robina 5am-7am & 5pm-7pm Thurs 1 Oct: F45 Ashmore 5am-8am Thurs 1 Oct: F45 Robina 5pm-7pm Fri 2 Oct: F45 Ashmore 5am-8am Fri 2 Oct: F45 Robina 5am-7:30am Sat 3 Oct: Velocity Fitness & Health 6am-8am Sat 3 Oct: 12RND Worongary 7am-10am Sat 3 Oct: 12RND Springfield 7am-9am Mon 5 Oct: 12RND Southport 5am-10am Mon 5 Oct: 12RND Worongary 6am-10am Mon 5 Oct: Goodlife Robina 7am-8:30am PERMANENT LOCATIONS: ME 24hr Fitness (Springfield) (07) 3288 5333 Mon-Thurs 8am-8pm Fri & Sat 8am-12pm MAK Fitness (Morningside) (07) 3200 9000 Mon-Fri 10am-6pm Sat 10am-2pm Kendall Fitness Coomera 0412 592 903 Mon-Thurs 9am-12pm & 5pm-7pm Fri 9am-12pm Sat 7am-10am Movement Tweed (07) 55233438 Mon-Thurs 8am-7pm Fri 8am-11am Sat 8am-12pm PCYC Beenleigh (07) 3380 1777 Mon-Fri 8:30am-3pm Other hours available by appointment HIIT HAUS Fitness Cleveland 0492 888 037 Mon-Fri 6am-6pm Sat 6am-8am Ashmore Private Residence 0450 695 703 Mon-Sun 6am-6pm All sessions are open to the general public (Non-members welcome at any sessions) No bookings required for mobile locations but bookings are advised for permanent locations; & cost is $20-$30

03.01.2022 We finished off another massive challenge with our friends at Locale Fitness in Banyo. Incredible results all round. Congrats to everyone who took part