Ratna Ayurvedic Clinic in Nundah, Queensland | Medical and health

Ratna Ayurvedic Clinic

Locality: Nundah, Queensland

Phone: +61 411 218 571

Address: 3/15,Melton Road 4012 Nundah, QLD, Australia

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• Medical and health
• Alternative & holistic health service

25.01.2022 Happy Mothers Day to all the beautiful mums in the world . You all are the powerhouses.Happy Mothers Day to all the beautiful mums in the world . You all are the powerhouses.

25.01.2022 Sheetali Pranayam Sheetali comes from the word Sheetal Which means Cold-This Breathwork helps in cooling down our body temperature Thats why it is called sheetali Pranayam Sheetali exercise helps in relieving indigestion,constipation and skin disorders ... As it calms down excess Pitta Dosha in the body. Relieves stress,anxiety and depression. Hope you all the like the video #dincharya #yogawellness #mindfulness #ayurvediclifestyle See more

24.01.2022 My absolute pleasure Joanne I remember when she called me for Panchkarma,and really thankful for the trust she had in me.

24.01.2022 Yoga for life... what else can give more pleasure and happiness than the family . Teach your children and yourself the practice-to connect body,mind and soul in this harmonious way. This is what I call mindfulness,respecting nature and our bodies with consciousness. #fiveelements #panchmahabhoot #yogaeverydamnday #healthandwellness #ayurveda #ayurvedicdoctor @ Ratna Ayurvedic Clinic

23.01.2022 A very interesting, correlative study on vitamin K2 status and outcomes with Covid. This study of 123 patients and 184 controls found that vitamin K2 status was... correlated with the severity of the outcome from this pandemic infection. The higher the vitamin K2 status the better the outcome and the lower the status the worse the outcome. There have been other studies linking lung health to vitamin K2 status (the possible connection here) and of course all of the most prevalent underlying conditions that drive poor outcomes in covid, i.e. diabetes, heart disease, hypertension, etc. are all associated with low vitamin K2 levels. This still has to go through peer-review, but may further emphasize the importance of basic, overall, underlying health in fighting this infection. It is hitting us at our most common vulnerable points. See more

22.01.2022 When I tell my patients not to take smoothies on the go for meal replacement they dont believe it. Its the most incompatible food -Apathya,Vipaarit Ahaar

22.01.2022 I am proud of Angad Carrying this great legacy of Ayurveda forward in such a great way. Quick learner and adapting the great ways in his daily routine (dinacharya)

22.01.2022 Started the day with beautiful morning walk and finished with Marma Massage and Janu basti to clients suffering with Gradhrasi and Sandhigat Vaat

20.01.2022 Ksheer Pak Kalpana for Shirodhara today Mukhalepan was performed to a couple of clients with shiro &full body Abhyanga

19.01.2022 Freezing cold today Going to make Khichdi the way my beloved mother used to make for us. It has Trikatu,Ginger,Hing,Black Cardamom,Cloves and coriander .

19.01.2022 Pranayam-Anulom Vilom #yogapractice #wellnessjourney #healthylivingjourney #ayurvedaeveryday

18.01.2022 Pranayam and yoga with the most beautiful ladies,their witty attitude and sense of humour blew me away. Everything becomes happy with this positive attitude. Continuing free yoga sessions till next week. #yogaforbeginners #ayurvedaforlife

18.01.2022 So happy to inform that Our Clinic is open for Massage therapies.So happy to inform that Our Clinic is open for Massage therapies.

17.01.2022 Thanks Dr Ajit

17.01.2022 NadiShodhana-detoxing the mind and chakras #chakrahealing #mindfulnesspractice #healthandwellnessjourney

15.01.2022 Nadi Shodhana...Angad is performing this every morning and his allergic sinusitis has gone better since then.

14.01.2022 Tadasan-Mountain pose Great for balancing chakras and improving pelvic strength,helps to relieve RLS(Restless Leg Syndrome) #yogaforlife #ayurvedayoga

12.01.2022 Yoga for the day #mindfulness #dinacharya #ayurvediclifestyle #healthandwellness #familytime #fiveelements @ Ratna Ayurvedic Clinic

11.01.2022 Father of medicine -Acharya Charak Jayanti ki shubhkamnaein

10.01.2022 Upnah Swedan Applying Ushna Virya Dravya lepa and covering with erranda patra. Leaving it for one day to treat inflammation,relieving pain caused by arthritis,tendinitis,musculoskeletal pains. #ayurvedaforlife #wisdomofayurveda #AustralasianAssociationOfAyurveda

10.01.2022 Today Angad is explaining the Nadi Shodhana Pranayam Prakriya in details. Isnt he amazing? This generation will carry the Ayurveda legacy forward for coming generations. I feel proud of him,learning too quick and adapting it in his Dinacharya

09.01.2022 CCF tea in process ... This tea is also known as Detox tea according to Ayurveda,The three herbs/Spices used to make this tea are all beneficial to balance Vaat Pitta and Kapha.This tea is used to strengthen Agni, improving digestion and to stop abdominal cramps caused due to vitiated Apan Vaat.It is used as a gentle detoxification method to remove AMA build up in the Gastro Intestinal tract. Helps in pacifying Pitta Dosha .Numerous Qualities-Need to know more ,Feel free to ask me next time you visit my clinic. #ayurveda #detoxteablends #calming #balancethreedoshas #agni @ Ratna Ayurvedic Clinic

09.01.2022 Few more asanas for restless leg syndrome and lower back pain #ayurvedaforlife #yogaeverydamnday

06.01.2022 My son is learning yoga so fast #proudmom #yogaandmeditation #healthandwellness #ayurveda #dinacharya

05.01.2022 #internationalyogaday2020 #yogasehihoga #innerpeace #ayurvedicwisdom

04.01.2022 Self care is so important-do what you enjoy doing the most