Blush Pause Massage & Spa | Alternative & holistic health service

Blush Pause Massage & Spa

Phone: +61 424 123 941

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• Medical and health
• Massage service
• Massage therapist
• Alternative & holistic health service
• Medical service
• Day spa

25.01.2022 Blissful self-care rituals for Summer. What are yours? @inbedstore #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #adelaideyoga #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcertificate #giftcard #prenatalmassage #prenatalspa #pregnancymassage #babymoon #christmasiscoming

25.01.2022 We bring the luxury to you. All you need to do is relax. Gift certificates are also available for your special someone to enjoy some luxury and show them how self-care can benefit their life. #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #adelaideyoga #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcertificate #giftcard #prenatalmassage #prenatalspa #pregnancymassage

24.01.2022 Happy Tuesday lovely. We are here if you need to hit the Pause button this week. #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #adelaideyoga #girlboss #bettertogether #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcertificate #giftcard

22.01.2022 Warmer weather is on its way to Adelaide! What are your plans for Spring and Summer ladies? #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #adelaideyoga #girlboss #bettertogether #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcertificate #giftcard

22.01.2022 You. Here. Prioritise your self-care this week by reserving your next Pause via the Book button or website via the link in the Bio. There are still some appointments available but all evening slots are gone. Get in quick! #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #adelaideyoga #girlboss #bettertogether #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcertificate #giftcard

21.01.2022 Father's day is tomorrow and if you haven't got your special man something yet, I am making local deliveries tomorrow if you want to add to the order! DM me to see if I can help! I can gift wrap on request also. #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #adelaideyoga #girlboss #bettertogether #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcertificate #giftcard

20.01.2022 TREATMENT PREP | You know I love this part - blending, handcrafting, preparing, ironing linen robes, packing the opulent linen and support cushions for my prenatal client, facial elixirs, footbath flowers and soaking salts, pregnancy-safe luxurious massage oil, @saha_botanica Happy Baby tea and lots lots more! Lucky lady, you know who you are! I look forward to pampering you in your I am Glowing Retreat tomorrow!... #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcard #prenatalmassage #prenatalspa #pregnancymassage #babymoon #christmasiscoming #luxuriousperfumeoils

19.01.2022 Client love x While we promote women-only massage and spa services, your special man is always welcome for a couples massage - book yours today! #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #adelaideyoga #girlboss #bettertogether #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcertificate #giftcard #ruok

18.01.2022 How do you spring into Spring? Do you clean? Open the windows and doors to rid of stale air? Create an oasis in your home or garden? @houseofchais #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #adelaideyoga #girlboss #bettertogether #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcertificate #giftcard

18.01.2022 NEW We now have Gift Certificates for that special someone. Available in eCard via our website or to deliver in person, we now have quality card stock Gift Certificates available in either envelopes or thick card boxes with tissue paper, rose petals and ribbon (white or pink) for more of an elegant touch. Available in amounts over $20. If you wish to make a complete gift, we offer mini Botanical Wellness Candles. ... Enquire via DM. #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #adelaideyoga #girlboss #bettertogether #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcertificate #giftcard

17.01.2022 Yes please. We have an available appointment next Saturday 26th, so get in quick and experience for yourself our handcrafted clay Sanctuary Body Wrap as a Spa Upgrade following a cleansing @stassandco dry body brush. What better way to get your body ready for Summer dresses? Did we mention this Spa Upgrade also includes an aromatic head massage? Naturally. Head to toe luxury. #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #adelaideyoga #girlboss #bettertogether #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcertificate #giftcard #ruok

17.01.2022 Thank you Mayssam for your lovely review, it was wonderful to pamper you and your husband!

17.01.2022 Warmer weather is on its way to Adelaide! What does Summer mean to you? For me it always reminds me of when I was younger and my mother would swap our sheets over for our lolly striped Summer sheets, wearing towelling shorts and my fave Summer dress, Sunnyboys dripping down your arms, lying on the concrete at the local pool eating Redskins, school dresses being soaked in water at lunchtime, long days at the beach, sunburn (not so great) ... #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #adelaideyoga #girlboss #bettertogether #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcertificate #giftcard

17.01.2022 As you read this, a modern Adelaide woman is prioritising her self-worth and self-care and booking herself some serious luxury, and probably reserving the last evening or Saturday appointment! She is booking via our Bio online 'Book' button to Square which shows the available dates and times which you can choose directly and immediately. Why should you have to leave your home to be pampered, ironed back into shape after your workouts, working from home and being a taxi to yo...ur family? Find a nice quiet spot in your home (or garden) and we'll do the rest. Why shouldn't self-care look this good? No flimsy towels, cheap oils, toxic fumes, or plastic pedicure bowls in sight. We are all about creating your ideal luxurious experience - pure linen robes, tea service, opulent heated linen, clean and eco-luxury products handcrafted locally. Maybe even chocolate if you ask nicely ... perhaps some sparkling wine? Contact us to discuss how we can create your ideal sanctuary at home. #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #adelaideyoga #girlboss #bettertogether #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcertificate #giftcard #ruok

15.01.2022 What makes you feel beautiful and feminine? Is it after a workout, swimming in the ocean, being with your girlfriends or having a massage? I would love for you to share. We are here for your feminine opulent self-care. #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #adelaideyoga #girlboss #bettertogether #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcertificate #giftcard

14.01.2022 Beautiful, feminine, luxurious. Creating an opulent blush-hued pause in your day. Locally handcrafted exquisite skincare and treatments curated especially for you. Upgrade your Massage Ritual to a Retreat - see link in our Bio or Book button for details. #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #adelaideyoga #girlboss #bettertogether #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcertificate #giftcard

12.01.2022 Happy Father's Day! To all the husbands, partners, fathers, brothers and wonderful men in our lives, we love you. Here today or lost and never forgotten. #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #adelaideyoga #girlboss #bettertogether #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcertificate #giftcard

12.01.2022 We are busy preparing for a 2-mama I am Glowing Retreat tomorrow near the beach! We absolutely love creating bespoke treatments for pregnant mamas! After a comprehensive consultation, our handcrafted I am Glowing Retreat includes an aromatic footbath, scrub and clay leg treatment, soothing body scrub, a relaxing and supportive massage as trained by Pregnancy Massage Australia, an express facial, scalp massage and treatment, and completed with a guided meditation! All includ...ing of course our beautiful pure linen robes, slippers, heated linen, and @Saha_Botanica tea service. Our lovely ladies have even arranged for a gourmet bakery treat to keep them going, which we are more than happy to collect on our way past! Book yours today! #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #adelaideyoga #girlboss #bettertogether #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcertificate #giftcard #ruok

11.01.2022 Tea - a beautiful, simple and luxurious ceremony to make part of your self-care. This is the main reason why we include it as complimentary with your Blush Pause treatment. We proudly use SA-mama @saha_botanica. #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #adelaideyoga #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcertificate #giftcard #prenatalmassage #prenatalspa #pregnancymassage

09.01.2022 Simple exquisite solitude. When was the last time you were truly alone with your thoughts? Our Spa Menu is designed to curate blissful experiences unique to you, your home, your life. Start with a Massage Ritual and add on Spa Upgrades such as:... a Scalp Renewal with divine oils to deliver an intense scalp massage using Indian head, cranio-sacral and acupressure techniques, completed with a @davroe hair masque and heated aromatic towels a complete body renewal for the new season with our - Body Wrap using clay following a dry body brush with @stassandco brushes to smooth your skin OR - Body Halotherapy using Hawaiian salts and essential oils (both Upgrades include an invigorating scalp massage and treatment!) some body sculpting with Gua Sha therapy using a selection of rose quartz tools believed to tone skin and promote increased skin elasticity a Luxe Legs treatment encompassing a blissful aromatic magnesium-rich foot bath, our handcrafted Hawaiian salt scrub and clay mask on your feet and legs, followed by a targeted massage an Express Facial involving deep cleansing, delicate exfoliation, mask, serums, and organic mist, complemented by the healing vibrations of rose quartz and heated aromatic towels using our own handcrafted products Book via the link in our Bio or DM us for more information. #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #adelaideyoga #girlboss #bettertogether #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcertificate #giftcard

08.01.2022 Did you know that massage of your jaw, neck and scalp can assist with menstrual migraines and headaches? Massaging these areas can assist with boosting circulation, relaxing your mind and body; in turn reducing pain. BOOK your Scalp Renewal as a Spa Upgrade to your Flow Massage Ritual within the week before your period is due to gain the most benefits. We utilise delicious acupressure, Indian Head and cranio-sacral techniques together with aromatic hair oil and a heated. We... even bring the heat bags, Muscle Salve, and blended @Saha_Botanica tea. All you need to do is relax and enjoy. No need to go anywhere or see anyone. We can ninja ourselves in and out. Ask us about our Monthly Flow Packages so you can say goodbye to your hormonal aches and pains. #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #adelaideyoga #girlboss #bettertogether #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcertificate #giftcard #ruok

07.01.2022 Surprises are around the corner ... can you guess? @samrilesphotography #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #adelaideyoga #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcertificate #giftcard #prenatalmassage #prenatalspa #pregnancymassage #babymoon #christmasiscoming

07.01.2022 A CONVERSATION CAN CHANGE A LIFE R U OK? inspire and empower everyone to meaningfully connect with the people around them and start a conversation with anyone who may be struggling with life. You don't need to be an expert to reach out - just a good friend and a great listener. ... Use these four steps and have a conversation that could change a life: 1. Ask R U OK? 2. Listen 3. Encourage action 4. Check in Learn more @ruokday #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #adelaideyoga #girlboss #bettertogether #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcertificate #giftcard #ruok

05.01.2022 Customer love x Hafifa and her friend enjoyed our prenatal I am Glowing retreat package this week in a Henley Beach Airbnb, as a 'babymoon'! It was such a pleasure and honour pampering these beautiful women. DM us for details on how you can book your I am Glowing retreat or via the link in our Bio - Footbath | Body Scrub | Massage | Facial | Guided Meditation

05.01.2022 Stop. Unclench your jaw. Soften your face. Relax your shoulders. Breathe. Guided Meditations coming to some lovely ladies today. #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #adelaideyoga #girlboss #bettertogether #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcertificate #giftcard

04.01.2022 SEPTEMBER OFFER My lovelies, next month's offer is live! Be pampered with our exquisite handcrafted 30 minute Jasmine anti-aging express facial + sublime 30 minute Jasmine-infused custom massage. *adjusted for our pregnant and breastfeeding clients. Enquire on booking.... Book online via the link in the Bio or DM us for more details. #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #adelaideyoga #girlboss #bettertogether #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm

04.01.2022 Get in quick ladies as most of the September evening and Saturday appointments are gone! Our September offer is adjusted for our pregnant and breastfeeding guests. Enquire on booking. Book via our Bio or website. #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #adelaideyoga #girlboss #bettertogether #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcertificate #giftcard #ruok

04.01.2022 This week's reminder to let go. Stop. Unclench your jaw. Soften your face. Relax your shoulders. Breathe. In peace ... pause ... out tension. #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #adelaideyoga #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcertificate #giftcard #prenatalmassage #prenatalspa #pregnancymassage

04.01.2022 The short answer is no, deep massage work does NOT need to feel painful. Blush Pause focuses on applying the correct amount of pressure required to address your issues but also in line with how you are feeling on the day. I find that most people don't want too firm or hard a massage, but also nothing that is too 'fluffy'. It also widely differs depending on the part of body being massaged, with upper arms and upper legs being the most sensitive. Did you know your pain thresh...old is usually the lowest around the premenstrual and menstrual phases due to low oestrogen levels? We cater to all pressures as long as your therapist is physically able to do so, and we perform massage therapy using deep focused pressure to manipulate soft tissues (muscles and fascia) throughout the body. While our treatments are deeply relaxing and luxurious, we also target areas of tension and adhesions (knots) at your requested pressure. The key to a perfect massage experience? Ongoing communication between you and your therapist. Book your Massage Ritual today! #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #adelaideyoga #girlboss #bettertogether #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcertificate #giftcard #ruok

02.01.2022 DECEMBER OFFER | We are taking bookings now for December! Our December offer is the perfect combination to get you into your best skin-shape for the Summer months and to relieve those itchy pregnant bodies. You will be offered a complimentary dry body brushing with the divine @stassandco brushes made from walnut wood and ... natural sisal bristles with each Massage Ritual booked and treated to in December! If you need more encouraging, here is what @stassandco says about the benefits of dry body brushing: STIMULATES LYMPHATIC FLOW INCREASES BLOOD CIRCULATION HELPS TO REDUCE CELLULITE IMPROVES DIGESTION STRENGTHENS BODY AND IMMUNE SYSTEM FIRMS THE SKIN AND MAKES IT GLOW INCREASES ENERGY AND IS PERFECT FOR YOU PREGNANT MAMAS! Many women are turning to dry body brushing while pregnant for an extra boost of energy. It is perfect to stimulation of the lymphatic system and enhances blood circulation. Dry body brushing can help ward off stretch marks during pregnancy and assist in tightening your skin during your fourth trimester. #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #adelaideyoga #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcertificate #giftcard #prenatalmassage #prenatalspa #pregnancymassage #babymoon #christmasiscoming

01.01.2022 Believe it. #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #adelaideyoga #girlboss #bettertogether #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcertificate #giftcard

01.01.2022 As many of us are returning to our pre-Covid19 life, we are also finding the rush, urgency and stress returning. How do we keep hold of our peace and stillness in our every day life? Keep. It. Simple. My life's mantra. Ask yourself right now, "What am I doing? What do I need to do right now?" Cue one my favourite songs from my treatment playlist you may recall, Sara Jackson-Holman's 'When you dream'. Simple and beautiful.