Raw Body Wellness | Health & wellness website

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Raw Body Wellness

Phone: +61 438 946 038

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22.01.2022 Here is a quick tasty winter meal use quinoa as an alternative to rice.. Enjoy x http://journeyintowellness.com.au//pumpkin-and-spinach-ri/

17.01.2022 Super Power Morning Smoothie A green smoothie starts your day off on a healthy note. If you make a large green smoothie meal, then you should be satisfied until lunch, with sufficient protein and calories to stave off mid-morning hunger. The fresh fruit that you used will also satisfy your sweet tooth, making that donut or sugary muffin much less tempting. http://journeyintowellness.com.au//super-power-morning-sm/

16.01.2022 We're ready to go go go with our Greens on the Go! Today we're #TeamOrange! Health on the go simple, easy and all need to do is add to water..

14.01.2022 Freedom , Fun and Friendships x

13.01.2022 Every time you eat or drink. You are either feeding a disease or fighting it.. Make conscious choices on what you nourish your body with

13.01.2022 The freedom to be yourself is a gift only you can give yourself. And once you do, no one can take it away.

05.01.2022 Pocket Pitas with Grilled Fish Fillets 2 tomatoes, cut in wedges small red onion, thinly sliced 2 tsp balsamic vinegar... cracked pepper 2 x 150g fish fillets lemon pepper 2 wholemeal pocket pita breads tzatziki dip (see snacks album for recipe) 50g mixed lettuce Preheat BBQ or pan to high. Combine tomatoes, onion, vinegar and pepper and set aside. Spray fish with oil, dust with lemon pepper and cook on BBQ grill for 2-3 minutes each side. Split open pita breads on one side and spread with tzatziki, add lettuce, tomatoes and fish and serve immediately.

05.01.2022 Make time for all the important things in your life! It Works! offers you the freedom to spend your time doing what really matters for you. Who are you spending it with today? #FriendshipsFunFreedom #ItWorksWay

04.01.2022 I'M DOING THIS FOR ME! Isn't it about time you put your Body, Health and Well-being first on the list. How can you be the best version of you if you are just surviving. Dragging yourself through the day with no energy, putting others first then resenting there is no time for you.... You have the choice to be the victim or victor of you life story. Its your time to fill your cup, put your balance and alignment first, set some boundaries and become the person you always knew you could be.. Not sure where to start? Let me support you in creating some balance in the kaos. Guide you step by step into a healthier calmer you. Its time so connect with me today to get started. I look forward to creating a healthier balanced you together.. Melissa x

03.01.2022 So proud of Cheryl look at her awesome results she is constantly inspiring others. Awesome job beautiful lady xx Super excited about this nutrition program and products. Finally a community inspiring good nutrition, education and support that anyone can achieve in their everyday life. ... I am excited to share my journey so thought I'd do it with friends who need some guidance and inspiration. I will be doing an 8 week transformation and will be offering a free one on one session with me. A weekly group session and for Gold Coast transformers I have an extra yoga treat just for you.. Message me if interested

03.01.2022 Ha ha ..Happy Sunday

01.01.2022 Need some guidance and support? Tired of all the media hype on what's healthy, new fad diets, what you are supposed to do, be and look like. Book your FREE 20 minute session with me and lets get some of your questions answered. We can design a personal 3 month program to suit your health needs.... I will support u, listen and give you the personal guidance and motivation you need. I want to help you become the best version of u and life the life you deserve.. Message below, call 0438946038 or PM me now to take advantage of this special offer. Melissa Imperfectly Me Holistic Health Coach 0438 946 038

Raw Body Wellness | Health & wellness website