Raw Edge CrossFit in Perth, Western Australia | Fitness trainer

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Raw Edge CrossFit

Locality: Perth, Western Australia

Phone: +61 417 173 626

Address: Unit 4, 45 Buckingham Drive, Wangara 6065 Perth, WA, Australia

Website: http://www.rawedgefitness.com

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25.01.2022 Tuesday crew working at it!! Raw Edge CrossFit a 10 year affiliate.. . . @rawedgecrossfit @stoneagenationaus @mastersleagueaustralia @perthfitfam

25.01.2022 Last one of the 4 weeks goes to two of our Master Athletes, not that you would know it with these two, they probably have more energy than everyone combined!!! Always an inspiration to watch what they are capable of, our Spirit of the League awards go to Cherie and Johnny - who may have thought he was a Major League athlete in this photo Congratulations to you both on another top effort!

25.01.2022 Great work by our Major League athletes this morning, well done guys, you did us all proud

24.01.2022 And in the morning we shall remember them

23.01.2022 "They shall grow not old, as we that are left grow old; Age shall not weary them, nor the years condemn. At the going down of the sun and in the morning We will remember them." .... ANZAC DAY workout at 9:30am . . #anzacday #anzac #anzacday2019 #lestweforget #lestweforget #rememberance #heroes #wewillrememberthem #crossfit #crossfitwangara See more

23.01.2022 Exciting times!!

23.01.2022 RAINING PB’s Shout out to the following athletes who hit a PB on their Clean this evening. Karina - 55kg ... Gary - 100kg Well done to all who trained today and had a crack at a heavy clean!! Another week is here. Let’s hit it hard peeps!!

22.01.2022 This FRIDAY people!!

21.01.2022 Athletes from @crossfittheshack and @rawedgecrossfit in #perth #smashing out ML20.3 Athletes don't forget to submit your scores for ML20.3 by tonight 10pm AEST....... What do you think ML20.4 is going to be???

21.01.2022 Hey everyone, Happy New Year to you all! We had our first Monday morning 5.30am session today, was great to see some smiling faces down there, it would be even better to see more of you take advantage of these early morning sessions, Monday, Wednesday & Friday’s 5.30am for either Open gym or the WOD and then Tuesday & Thursday 6am for the 30min BURN sessions. Starting this Wednesday is our first Specialty Session at 5pm. This week is Gymnastics.... Please try and RSVP for these sessions through the schedule on the website as we would like to keep the numbers no more than 10. These classes are there to help you progress in your training so please make sure you take advantage of them. There are no skill level requirements, they are open to everyone, so we hope to see you at least one every month!!! Hope to see you all back in the swing of things and here’s to what I hope will be an amazing 2020 for everyone

19.01.2022 Jump onto the Burgener Strength website to secure your place! https://www.burgenerstrength.com/aus-weightlifting-level-1

18.01.2022 Thursday at REX. 5PM working through today’s barbell complex. . . @rawedgecrossfit @stoneagenationaus @mattymoore87 @aaronholding85 @_hanna__banana__ @dan.clark0

17.01.2022 Our Christmas Hours

16.01.2022 Friday Night Lights for Masters League/Major League 20.3 this Friday 22nd from 4.30pm at Raw Edge CrossFit. Everyone welcome, come down and say hi to the man behind the League - Joe Riego Look forward to seeing you all there ... Masters League See more

12.01.2022 REX will be hosting a Fathers Day Workout this Saturday! Fathers, bring your children! Children, bring your Fathers! We’d love to have you all along! Looking forward to seeing you there. 8am Saturday 31st August 2019.

12.01.2022 PUSH-UP CHALLENGE Raw Edge CrossFit and Soldiers and Sirens 6th to 28th July ... Get on board to raise awareness and support for mental health in Australia. Complete 3128 Push Ups in 21 days. Complete your push-ups any time and any place, as long as you meet the daily target. Each day, the target number of push-ups to complete will reflect a different statistic to do with mental health in Australia. For example, 45 push-ups to recognise the percentage of Australians who will experience a mental health condition over their lifetime. Over the course of 21-days you'll be challenged to complete 3,128 push-ups in total, representing the number of lives lost in Australia due to mental health issues in 2017. Together, we can make a real difference - sign up today and join the push for better mental health! Follow the link to join up and be part of the Raw Edge CrossFit Team In conjunction with Soldiers and Sirens who REX is a proud supporter of. To join up and be part of the Team follow the link. https://www.thepushupchallenge.com.au//2332-raw-edge-cross Get on board people!!

11.01.2022 Better late than never The 3rd Spirit of the League awards go to two newbies, both to CrossFit and Raw Edge. These two showed great enthusiasm and determination over the 4 weeks of competition. It’s inspiring to all to watch the progress they have made in such a short time since they started. ... Congratulations to both Fiona and Reece on amazing efforts and finishes in the Masters and Major League Online!

11.01.2022 ‘SATURDAY IS HERE’ Start you weekend off right with a little Saturday morning sesh. 8am this morning for a little pairs chipper at ... Raw Edge CrossFit!! See more

10.01.2022 30 minute high intensity burn sessions now available 6:00am - 6:30am every Tuesday and Thursdays

09.01.2022 Evening All, This Saturday morning session has been changed to Sunday morning 9.00am due to REX hosting the Masters League Wildcard on Saturday. Also if you are available at all to come down and do a little bit of judging throughout the day that would be muchly appreciated. ... Apologies for the inconvenience peeps!!

09.01.2022 Raw Edge CrossFit will be hosting the Burgener Strength Weightlifting Level 1 Course on February 1st-2nd 2020. To secure your spot, register at ... https://www.burgenerstrength.com//-australia-wangara-raw-e See more

07.01.2022 It’s the weekend!!! Start it off with a bang at REX!!

07.01.2022 Over the next four weeks we will choose one Male and one Female from REX who are competing in the Masters or Major League Online competition. This weeks winners are Christine - in recognition of her hard work and pushing herself out of her comfort zone by entering in the Warrior Division this season, and Mitch - for coming first in 20.1, in not only his division Hurricane, but across all the age groups in that division, Great effort for your first ever comp! Congratulations t...o both Christine and Mitch, our first winners of the SPIRIT of the LEAGUE award! Masters League @majorleague.games

06.01.2022 We are very excited to welcome a new member to the REX Coaching Team - Aaron Holding!!! Aaron has been a valued member at REX for over 5 years and brings a wealth of knowledge and experience as both an Athlete and a leader. We know you will be a great asset to Raw Edge! Welcome aboard @aaronholding85 .... . . #rexstrong #crossfitwangara #biggerbetterstronger #ourtribe #perthfitfam See more

05.01.2022 Are you looking for a friendly fitness community in the Perth northern suburbs? Raw Edge CrossFit prides itself on Being family owned and operated, as one of the first affiliates in Perth (since 2009!)... Head coach Brian Beck is a twice-games athlete Girls and guys from all fitness levels are welcome and supported Come join our family-friendly community, where you can have fun while working out with a purpose, (even if you’ve never picked up a barbell before!) Try us out now. $30 for $30 days in May (Open to new members only) Come for the fitness stay for the community https://bit.ly/2UCRv2h

04.01.2022 ************Equipment Sale*************** This Saturday 10:30-12:30pm ONLY Unit 4/45 Buckingham Drive (behind track star campers)... Assorted KBs, DBs, Barbells, Sleds, Bumper plates, flooring, GHDs, Pull Up Rig and much more

04.01.2022 New week. Let’s do this... . . @rawedgecrossfit @stoneagenationaus @_pretzel89 @perthfitfam @mastersleagueaustralia

04.01.2022 These guys!! An OG and 3 life members!! Bootcamp regulars at REX for a long time. I sometimes believe the work they do trumps any of the Crossfit arvo sessions! Keep up the awesomeness peeps!! . . @rawedgecrossfit @stoneagenationaus @chips_1991 @perthfitfam @perth_life

03.01.2022 SATURDAY SESH Remember our 8am session every Saturday morning peeps. Fun pairs or team wod set for all levels. ... Get your aerobic conditioning on guys!!!

03.01.2022 A HUGE!!!!!! Shoutout to all athletes who completed the Masters and Major League online Comp. Check out these results; Masters League WA... OZ - 7th in Soldier 40-44 PAULA - 11th in Warrior 40-44 CHRISTINE - 3rd in Soldier 50-54 - INVITATIONALS BOUND!!! CHERIE - 5th in Warrior 45-49 - INVITATIONALS BOUND!! ROSS - 8th in Warrior 40-44 JOHNNY - 2nd in Soldier 55-59 - INVITATIONALS BOUND!!! KYLIE - 4th in Warrior 35-39 - INVITATIONALS BOUND!!! Australian Results Major League KARINA - 10th Spitfire KOBI - 16th Spitfire - BUT didn’t submit last two scores STACEY - 1st Mustang 30-34 - MAJOR LEAGUE FINAL BOUND!!! ANDREW - 9th Mustang 20-29 AARON - 1st Mustang 30-34 - MAJOR LEAGUE FINALS BOUND!!!! MATTY - 3rd Mustang 30-34 - MAJOR LEAGUE FINALS BOUND!!! NATHAN - 3rd Mustang 30-34 - MAJOR LEAGUE FINALS BOUND!!! BRENDAN - 10th Mustang 30-34 Congrats to all athletes!! Results were impressive and to have over half of our crew going through to the next stage is an achievement and a half. Looking forward to hopefully seeing you guys have a crack at the next ML instalment!!

03.01.2022 Get on board guys. Worthy cause!

03.01.2022 Morning All, Want some credits before Xmas? Be at REX today at 8am for an oldy but a goody Xmas Wod??... See you all then!!

03.01.2022 Congratulations go to Chloe and Ben, the winners of this weeks Spirit of the League for 20.2. Both have shown great enthusiasm, sportsmanship and positive attitudes, not only over the last two weeks but since they joined us at Raw Edge. Well done to you both!

01.01.2022 RING MUSCLE UP WORKSHOP Wednesday at REX From 5pm to 6pm ... Master the basics and learn the progressive skills to get that first muscle up or if you have one, string multiple reps together. Comment here to book in. FREE to monthly unlimited members and $10 for all others and non-members.

01.01.2022 Good luck to all the Masters competing at the Masters League Invitationals today, especially our REXie Christine Chainey. Head down to Hillside CrossFit to cheer Christine on

01.01.2022 It’s the last Friday Night Lights for the Major & Masters League Online comp tomorrow @rawedgecrossfit. Doors open at 4.30pm, all welcome, hope to see you there

Raw Edge CrossFit in Perth, Western Australia | Fitness trainer