Raw Mamma Doula | Medical and health

Raw Mamma Doula

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25.01.2022 Helping families to get educated about their option , in order to give them the best pregnancy journey and birth possible, according to their plans! Get in touch if you are curious to know more! #doulasydney #sydneydoula #pregnancyhelp #support #pregnancysupport #tipstogetbetter #callyourdoula #imhereforyou #downsideofpregnancy #helpforyou #getadoula #newdoula #mumof3 #expatlife #expathelp #themumsvillage #ittakesavillage #yourpregnancyhelp #postbabyhelp #postbabysupport #youarenotalone #askme #loveyourbaby #longnightsshortdays #mybodymydecision #reclaimyourbirth #positivebirth

25.01.2022 #newbornmothers are as important as #newbornbabies ! Support is needed after birth too! #doulasydney #sydneydoula #pregnancyhelp #support #pregnancysupport #tipstogetbetter #callyourdoula #imhereforyou #downsideofpregnancy #helpforyou #getadoula #newdoula #mumof3 #expatlife #expathelp #themumsvillage #ittakesavillage #yourpregnancyhelp #postbabyhelp #postbabysupport #youarenotalone #askme #loveyourbaby #mybodymydecision #reclaimyourbirth #positivebirth

25.01.2022 Having a doula on your side can help *reduce the risk of having a cesarean * reduce the use of medicaments, like epidural * reduce unhappiness in mums + increase the chance to have a natural vaginal delivery #doulasydney #sydneydoula #pregnancyhelp #support #pregnancysupport #tipstogetbetter #callyourdoula #imhereforyou #downsideofpregnancy #helpforyou #getadoula #newdoula #mumof3 #expatlife #expathelp #themumsvillage #ittakesavillage #yourpregnancyhelp #postbabyhelp #postbabysupport #youarenotalone #askme #loveyourbaby #longnightsshortdays #mybodymydecision #reclaimyourbirth #positivebirth

24.01.2022 unfortunately, #birth is all about the #baby. But it shouldn't be. It has to be about the #newborn #mother too. About the #woman who carried and grew the baby inside her #body. About the new feelings she has when finally holds her baby. The #motherhood #village needs to #support from the #pregnancy, through #labor to birth. And keep supporting after the famous #6weeks. A #doula can be part of the village, for continuous support and keep the balance. Even during these new and... unnavigated waters. #virtualsupport is still useful and invaluable. Sfortunatamente, dal #parto tutto gira intorno al nuovo #bebe. Ma non dovrebbe essere cosi. Anche la #nuovamamma ha la sua importanza. Come anche la#donna che ha portato e cresciuto il bebe nella sua pancia. E anche i suoi #sentimenti quando finalmente può tenerlo tra le sue braccia. Il #cerchiodisupporto deve esserci dalla #gravidanza , durante il #travaglio e il parto, ma soprattutto dopo. E andare ben oltre le prime #6settimane #postpartum. Una doula può far parte di questo gruppo di supporto e aiuto. Anche durante questo periodo di incertezza . Il supporto virtuale è inestimabile e utile. #sydneydoula #virtualdoula #birthdoula

23.01.2022 New mums are so much important, like new babies! A shift of attention from the newborn to the new mum is what society needs to avoid PPD, post partum depression, and give the new mum the help she needs! A doula can offer this help, focusing on what the mum needs the most, listening to her say, discussing about her doubts, finding solutions to make her life easier and reassuring her if she feels a bit down! A #postpartumdoula can also look after the baby while mum rests, doing... some light chores, cooking healthy meals, helping her to organise the nursery and all the things that are in the way and baby doesnt need, as all she needs is her parents, lots of cuddles,a clean nappy, been fed and a safe place! #doulasydney #sydneydoula #pregnancyhelp #support #pregnancysupport #tipstogetbetter #callyourdoula #imhereforyou #downsideofpregnancy #helpforyou #getadoula #newdoula #mumof3 #expatlife #expathelp #themumsvillage #ittakesavillage #yourpregnancyhelp #postbabyhelp #postbabysupport #youarenotalone #askme #loveyourbaby #longnightsshortdays #mybodymydecision #reclaimyourbirth #positivebirth

22.01.2022 Its all about the important stuff!! #getadoula to help you plan your pregnancy and #postpartum! #doulasydney #sydneydoula #pregnancyhelp #support #pregnancysupport #tipstogetbetter #callyourdoula #imhereforyou #downsideofpregnancy #helpforyou #getadoula #newdoula #mumof3 #expatlife #expathelp #themumsvillage #ittakesavillage #yourpregnancyhelp #postbabyhelp #postbabysupport #youarenotalone #askme #loveyourbaby #longnightsshortdays #mybodymydecision #reclaimyourbirth #positivebirth

20.01.2022 #selfisolation with #3kids, #homeschooling and trying to entertain the little ones! Master 1yo is just starting to play with his brother, it fills up our hearts to watch them #sharing toys and building memories! All while #workingfromhome , sharing my knowledge about #antenatal with clients, keeping my studies up to date and trying to remain sane As #birthdoula and #postpartum #doula, I can still help you navigating these unknown waters during the #covid19 pandemic 2020 , t...ransferring our chats online, talking about #pregnancy , #hormones , #birth , #baby You will get information in order to make #yourdecisions and understanding what happens at the #hospital , or even if you want to know more about #homebirth . Knowledge is power, and nothing can stop the process! #staycalm let's #doula this together! #restoacasa con #3bimbi, i compiti per la signorina in prima, e intrattenendo i fratelli di 3 e 1 anno! Hanno da poco iniziato a giocare #insieme , condividendo giochi e costruendo #ricordi ! Tutto mentre provo a #lavoraredacasa , insegnando quello che succede in #gravidanza ai miei clienti, continuando a studiare a provando a non dare di matto Come doula pre e post #parto, posso ancora aiutarvi a navigare queste acque sconosciute in questi tempi del corona virus , facendo una chiacchierata online , parlando di gravidanza, #ormoni , parto e #bebé Acquisirete le informazioni che vi serviranno per prendere le giuste decisioni adatte al vostro caso e alle vostre esigenze , per capire meglio cosa succede una volta in ospedale, oppure nel caso vogliate avere un #partoincasa ! La conoscenza è potere, e neanche una pandemia può fermarla! Anche se sono a Sydney, non esitate a contattarmi per fare una chiacchierata e magari rilassarvi e comprendere meglio quello che succede al vostro corpo e quello che succederà! #onlinedoula #aiutoingravidanza

20.01.2022 Keep the together!

20.01.2022 The #power or #birth You can't help it, it's like a drug! I was high for days, after witnessing this amazing first time mama surrendering to it! She had a different start from what she was hoping,but she nailed it anyway! And you why? Because ... * she trusted her body * she knew she had her #village to #support her * she was #informed and made the right and safe decisions for her and her #baby A #doula can give continuity of care during #pregnancy but more importantly during #labour, supporting the birthing person and her partner while the magic is happening! Knowledgeable, emotional and physical support while it's most needed, contributing to create that safe environment needed to bring the baby earth side . #hireadoula #doulasydney #sydneydoula #pregnancy #birth #postnatal #postpartum #newborn #newbaby #newbornmother #support #mothershelp #imhereforyou #knowledge #thevillage

19.01.2022 I hear you, mamas, you are excited and scared, not really sure if what you are doing/reading/learning/trying is enough for you and your baby Let me tell you a secret: it is Everything you need is already inside you, you just need a bit of help to discover it and make it yours!... And I can be the help you seek! Don't hesitate to get in touch, if you have questions about anything related to your pregnancy, hospital, homebirth, provider, baby and beyond I'm always up for a cuppa!

18.01.2022 #repost thanks for the visual Pacific Northwest Doulas Dilation station

18.01.2022 Doula are for everyone! #doulasydney #sydneydoula #pregnancyhelp #support #pregnancysupport #tipstogetbetter #callyourdoula #imhereforyou #downsideofpregnancy #helpforyou #getadoula #newdoula #mumof3 #expatlife #expathelp #themumsvillage #ittakesavillage #yourpregnancyhelp #postbabyhelp #postbabysupport #youarenotalone #askme #loveyourbaby #longnightsshortdays #mybodymydecision #reclaimyourbirth #positivebirth

18.01.2022 Thanks ACOG We definitely ARE beneficial https://m.facebook.com/story.php?story_fbid=10158191475856544&id=83305061543&sfnsn=mo

18.01.2022 You are in charge on your labour, birth, body and baby!

17.01.2022 Knowledgeable, emotional and physical support. We don't just suggest you how to breathe or hold your hand. We hold the space for you and your partner. Even in these unreal times, virtual support is better than nothing. https://mobile.abc.net.au//why-more-people-are-em/11189990

15.01.2022 https://www.instagram.com/p/B-xZIaBA_j3/?igshid=3txegfebt0cc #repost @birthbecomesher #birthbecomesher You still have your say, your options, your voice!

14.01.2022 The nights are long, But the years are so very short! #doulasydney #sudneydoula #pregnancyhelp #support #pregnancysupport #tipstogetbetter #callyourdoula #imhereforyou ... #downsideofpregnancy #helpforyou #getadoula #newdoula #mumof3 #expatlife #expathelp #themumsvillage #ittakesavillage #yourpregnancyhelp #postbabyhelp #postbabysupport #youarenotalone #askme #loveyourbaby #longnightsshortdays See more

13.01.2022 Breastfeeding is like running a #marathon, started without training, and no sign of the finish line in sight. It requires a support crew, that is constantly cheering you up, passing you plenty of water and food to keep you going, whispering words of encouragement, covering you with a blanket or un umbrella and never giving you unsolicited advice. While #breastfeeding is natural, it requires #training from both sides, time to #practice and fail and #support for those bad days.... And mostly, once established, none has ever to be asked when theyll stop. My body, my baby, my decision! https://blog.latchedmama.com//can-we-please-stop-asking-m/ #doulasydney #sydneydoula #pregnancyhelp #support #pregnancysupport #callyourdoula #imhereforyou #helpforyou #getadoula #newdoula #mumof3 #expatlife #themumsvillage #ittakesavillage #yourpregnancyhelp #postbabyhelp #postbabysupport #youarenotalone #askme #loveyourbaby #mybodymydecision #reclaimyourbirth #positivebirth See more

13.01.2022 Time to birth, continuity of care and support https://www.mother.ly//its-science-we-shouldnt-rush-the-bi

12.01.2022 Post birth care can be challenging! You need to love the new mama as much as you love the new baby! #newbaby #newborn #newmama #newmothercare #doulasydney #sydneydoula #pregnancyhelp #support #pregnancysupport #callyourdoula #imhereforyou #downsideofpregnancy #helpforyou #getadoula #newdoula #mumof3 #expatlife #expathelp #themumsvillage #ittakesavillage #yourpregnancyhelp #postbabyhelp #postbabysupport #youarenotalone #askme #loveyourbaby #longnightsshortdays #mybodymydecision #reclaimyourbirth #positivebirth

12.01.2022 What did you during your early labour? Did you realise what was happening? How were you feeling? Did you know what to do? Sharing the journey with a doula can help you and your partner to get ready for this big moment! #doula #doulasydney #sydneydoula #pregnancyhelp #support #pregnancysupport #tipstogetbetter #callyourdoula #imhereforyou #downsideofpregnancy #helpforyou #getadoula #newdoula #mumof3 #expatlife #expathelp #themumsvillage #ittakesavillage #yourpregnancyhelp #postbabyhelp #postbabysupport #youarenotalone #askme #loveyourbaby #longnightsshortdays #mybodymydecision #reclaimyourbirth #positivebirth

11.01.2022 My eldest Mathilda turned 6 today! I still can't believe it! Everything started with her, nearly 7 years ago. Everything I am today as mum, daughter, parent, wife, friend, companion, support, doula started nearly 7 years ago. Everything I know , read, study, improve, fuck up, get better ... started nearly 7 years ago. Everything I will do, started nearly 7 years ago. Thank you * * * * * * #turning6 #6thbirthday #happybirthdaydaughter #daughtersbirthday #improvement #growinguptoofast #growing #grateful #happiness #parenting #juggling #doulasydney #doulalife #mum #mumslife

10.01.2022 It's really hard to change a cultural problem when due to the #coronavirus they are changing to the worse how babies are #born. Admitting only 1 support person to the birth ward is declining to the birthing person the right to have the trusted people she wants around during this important moment, it is refusing to admit that a #doula can make things better only by being there, not mentioning the work that she has done with the family in the months leading to welcoming the bab...y. I understand it's an unprecedented situation, but denying the right to choose is like denying the freedom. #doulasydney #doula #support #pregnancy #baby #freedom #covid19 #birth #hardtimes #sydney #trust #iamhereforyou See more

10.01.2022 Skin to Skin There is a growing body of evidence that skin-to-skin contact after the birth helps babies and their mothers in many ways. * Calms and relaxes both mother and baby... * Regulates the babys heart rate and breathing, helping them to better adapt to life outside the womb * Stimulates digestion and an interest in feeding * Regulates temperature * Enables colonisation of the babys skin with the mothers friendly bacteria, thus providing protection against infection * Stimulates the release of hormones to support breastfeeding and mothering. Additional benefits for babies in the neonatal unit - * Improves oxygen saturation * Reduces cortisol (stress) levels particularly following painful procedures * Encourages pre-feeding behaviour * Assists with growth * May reduce hospital stay * If the mother expresses following a period of skin-to-skin contact, her milk volume will improve and the milk expressed will contain the most up-to-date antibodies. (UNICEF, 2019) . . . .#sydneydoula #skintoskin #pregnant #pregnancy #birth #newlife #doula #birthdoula #skin #life #pregnant #together #unicef #baby #mother #father #family #childbirth #pregnancy #hormones #anatomy #calm #oxytocin #pregnancysupport #informedpregnancy #newbaby #newmom #newbornmothers #doula

09.01.2022 Its all about the planning and getting informed! If you want to know all about your options, get in touch! #doulasydney #sydneydoula #pregnancyhelp #support #pregnancysupport #callyourdoula #imhereforyou ... #downsideofpregnancy #helpforyou #getadoula #newdoula #mumof3 #expatlife #expathelp #themumsvillage #ittakesavillage #yourpregnancyhelp #postbabyhelp #postbabysupport #youarenotalone #askme #loveyourbaby #longnightsshortdays #mybodymydecision #reclaimyourbirth #positivebirth See more

09.01.2022 Lets talk about hormones Oxytocin is the love hormone, its produced every time we feel joy and happy, everyone can produce it, even men and children. Its pick is just after birth, to help us bonding with our new baby and to shrink our uterus, during stage 3 of labour while the placenta detach and leave our body, to avoid we loose too much blood. Can you imagine how much oxytocin is produced while we are holding our babies, carrying them around, kissing and hugging, and ...breastfeeding them all they long? There is no such thing as spoiling a newborn, holding him/her for too long, over feeding or over cuddling! But ... the life of a newborn mother can be overwhelming. Days pass by, doing exactly the same few things, on repeat mode. Oxytocin can help to cope better with boredom, but still, a new mother NEEDS support. Psychological, physical and knowledgeable support. Thats when a #postpartum #doula steps in. The #mothers help is there mostly for her, to debrief, explain, listen, and most importantly, just being there. She can hold the baby to relieve the Mum for a couple of hours, so she can rest, eat, shower, going outside, sit alone at a cafe or hairdresser, while she knows that her baby has been very well looked after. She can finally relax. And thats when her oxytocin can kick in too, as she feels happy and looked after, and it makes her full of new energies to look after her baby again. Usually #expats dont have much help around, and a postpartum doula, or mothers help, is just what you need. To relax, recharge and restart. Get in touch to know more about the #doula and @postpartumdoula role, and what my packages and fees are. #doulasydney #sydneydoula #pregnancyhelp #support #pregnancysupport #callyourdoula #imhereforyou #helpforyou #getadoula #newdoula #mumof3 #expatlife #themumsvillage #ittakesavillage #yourpregnancyhelp #postbabyhelp #postbabysupport #youarenotalone #askme #loveyourbaby #mybodymydecision #reclaimyourbirth #positivebirth See more

08.01.2022 #givingbirth in a #pandemic can be scary. everything we knew is changing. the rules regarding support people at hospitals are making things scary for birthing person, allowing only #1supportperson or in some cases none. the situation can make things more complicated, especially for those of you who are pass the #duedate already and wanted to wait until labour started on its own ( as #lamaze and #who recommend ). Fear produces an #hormone called #adrenaline that doesn't help w...ith the release of the #lovehormone called #oxytocin. Especially in these hard times, we need to remember that " women are strong ", labour and birth are a normal process that trillion of women have gone through for million of years. #youcandoit, even without your #doula or #midwife, unless you birth at home, as a planned #homebirth or #freebirth. If you will have your #baby at the hospital, try to #labour at home for as long as possible, use your preferred #comfortmeasures as a hot shower or bath, hot/cold bag, #rebozo if you are lucky and your partner or doula have these skills and when you enter the hospital, try to stay in your own world, keep everything outside as much as possible and keep these #contractions coming. Every contraction gets you closer to your baby, embrace it and accept it. The less medicalized intervention, the better outcome for you and your new bundle of joy... Unless, of course, you or your baby are in danger and you need those doctors and midwives do their jobs. Shoot me a message if you want to know more about how you can improve your home labouring, I will be happy to #help you , free of charge of course! #sydneydoula #pregnancysupport #pregnancy #yourbirth #knowledgeispower #covid19 #coronavirus #pandemic #pregnant #baby #newborn

07.01.2022 nurture teach support Doula #... #doulasydney #sudneydoula #pregnancyhelp #support #pregnancysupport #tipstogetbetter #callyourdoula #imhereforyou #downsideofpregnancy #helpforyou #getadoula #newdoula #mumof3 #expatlife #expathelp #themumsvillage #ittakesavillage #yourpregnancyhelp #postbabyhelp #postbabysupport #youarenotalone #askme

07.01.2022 #birth is known to be #painful , long, hard, difficult. What if it wasn't the case? What if there were ways to make it #powerful , #beautiful , #natural ,#physiological ?... What if a #doula could help in shaping this important moment exactly how you pictured, sharing her knowledge to understand things don't always go the perfect way and prepare a plan B that it is as satisfying as the plan A? We are the continuity of #support and care during #pregnancy , #labour, #birth and beyond. We are there for you, no matter what happens and what you decide. #sydneydoula #informedbirth #newborn #baby #help #newbornmother Il #parto é risaputo essere doloroso, lungo, faticoso, difficile. E se invece non fosse cosi? Se ci fosse un modo per renderlo potente, naturale, bello, fisiologico? Se la doula potesse aiutare a rendere periodo importante esattamente come è stato immaginato, condividendo la propria conoscenza per capire che le cose non sempre vanno come desiderate, e preparare un piano B altrettanto soddisfacente che il piano A? Siamo la continuità di #supporto e #attenzione durante #la gravidanza , il #travaglio, il #parto e il dopo. Siamo qui per te, senza giudicare cosa succede o cosa decidi di fare. #doulaitaliana #doulaonline #neonato #mamma

07.01.2022 Stop calling it a clip, it's a screw and none wants it on their head, especially a not-born-yet infant! Knowledge about what is happening during pregnancy, labour and birth will make the whole experience a positive one, with good outcome and long lasting memories. Get informed, hire a doula https://m.facebook.com/story.php?story_fbid=1588493407984386&id=1177941539039577&sfnsn=mo

07.01.2022 Fun but not so fun. Breastfeeding is commitment and devotion. We hear you muma. We see you muma. We are here for you muma. Every early morning. Every late night. Every sleepless night. Every cluster feeding. Every growth spurt. Every sickness. Every tears. Every time you feel isolated. #doulasydney #sydneydoula #pregnancyhelp #support #pregnancysupport #tipstogetbetter #callyourdoula #imhereforyou #downsideofpregnancy #helpforyou #getadoula #newdoula #mumof3 #expatlife #expathelp #themumsvillage #ittakesavillage #yourpregnancyhelp #postbabyhelp #postbabysupport #youarenotalone #askme #loveyourbaby #mybodymydecision #reclaimyourbirth #positivebirth

07.01.2022 #14mo and still enjoying mamma's cuddle! Our babies won't be this little for long, we must #slowdown and enjoy them while we can. Today I took my kids and one of my daughter's friend to the playground and when I brought her back, her mum kindly offered to keep my kids over for 1/2h. It's now been 2h, and I'm blessed with this time to fully focus on my baby's #breathing rythym, his smell, cuddles and reciprocal need of each other. Thank you Paula ... We indeed need a #village to raise our #kids, especially when family is far away. Build your village and keep making it bigger as the years pass by and the needs change. A village is not just for #pregnancy or #postpartum , a village is forever! #doulasydney #doula #life #love #support #help #sydney

07.01.2022 Mum, you matter too! Thats why hiring a doula is important! #doulasydney #sydneydoula #pregnancyhelp #support #pregnancysupport #tipstogetbetter #callyourdoula #imhereforyou #downsideofpregnancy #helpforyou #getadoula #newdoula #mumof3 #expatlife #expathelp #themumsvillage #ittakesavillage #yourpregnancyhelp #postbabyhelp #postbabysupport #youarenotalone #askme #loveyourbaby #longnightsshortdays #mybodymydecision #reclaimyourbirth #positivebirth

05.01.2022 BREASTFEEDING DOES NOT MAKE YOUR BREASTS SAG This is a flat out myth and we need to stop telling mothers that breastfeeding will sag their breasts. This myth alone has stopped many many mothers from breastfeeding out of the sheer fear of having saggy breasts. So what does make your breasts sag?... WHETHER YOU BREASTFEED OR NOT, PREGNANCY ALONE COULD MAKE YOUR BREASTS SAG Ligaments, called Coopers ligaments, support your breasts. These ligaments are made up of elastin and collagen and it breaks down as you age, causing sag. When you are pregnant, your breasts become fuller and heavier, and continue to do so as the pregnancy progresses. It makes the ligaments stretch and eventually makes your breasts sag. The change will be more noticeable if you have fuller breasts. Multiple pregnancies too can result in a dramatic change in your bust. Not to mention that during pregnancy our bodies release the hormone Relaxin that keeps ligaments loose to accommodate pregnancy. Those ligaments holding your breasts become looser thus sagging the breasts. Did I mention high impact exercises cause more sagging? Wear a good supportive sports bra during these activities! How to help prevent saggy breasts after pregnancy: wear a supportive sports bra that gives good support to your breasts and make sure you are wearing the right size eat healthy get some exercise(especially chest exercises to strengthen the ligaments in breasts) moisturize your breasts lose weight slowly Breastfeeding is hard enough, and we need to be encouraging of mothers and babies instead of spreading false information. AND BESIDES, SAGGY BREASTS WILL NOT BE THE DEATH OF YOU #Breastfeeding #Myths #doulasydney #sydneydoula #pregnancyhelp #support #pregnancysupport #callyourdoula #imhereforyou #helpforyou #getadoula #newdoula #mumof3 #expatlife #themumsvillage #ittakesavillage #yourpregnancyhelp #postbabyhelp #postbabysupport #youarenotalone #askme #loveyourbaby #mybodymydecision #reclaimyourbirth #positivebirth

05.01.2022 A #doula is the continuity of care during #pregnancy . Its the gap filler. A woman supported by a doula is less likely to have medication.... as the doula can suggest a huge variety of comfort measures... and is less likely to have a c- section. 1 in 3 birthing women in Australia experience a birth trauma. A doula can definitely help to avoid that. Its a knowledgeable, physical and mental support. When you know your rights, you feel empowered to take informed decisions, eve...n if its a differ path from what you thought to have. Knowledge is power, so hire a doula! #doulasydney #sydneydoula #pregnancyhelp #support #pregnancysupport #callyourdoula #imhereforyou #helpforyou #getadoula #newdoula #mumof3 #expatlife #themumsvillage #ittakesavillage #yourpregnancyhelp #postbabyhelp #postbabysupport #youarenotalone #askme #loveyourbaby #mybodymydecision #reclaimyourbirth #positivebirth https://mobile.abc.net.au//why-more-people-are-e/11189990 See more

04.01.2022 Its your body and your labour! You can deny vaginal check! #doulasydney #sudneydoula #pregnancyhelp #support #pregnancysupport #tipstogetbetter #callyourdoula #imhereforyou #downsideofpregnancy #helpforyou #getadoula #newdoula #mumof3 #expatlife #expathelp #themumsvillage #ittakesavillage #yourpregnancyhelp #postbabyhelp #postbabysupport #youarenotalone #askme #loveyourbaby #longnightsshortdays #mybodymydecision ... https://www.facebook.com/1242496695/posts/10217055753046309/

03.01.2022 And if you have questions or want to discuss any of these, Im here for you! #doulasydney #sydneydoula #pregnancyhelp #support #pregnancysupport #tipstogetbetter #callyourdoula #imhereforyou #downsideofpregnancy #helpforyou #getadoula #newdoula #mumof3 #expatlife #expathelp #themumsvillage #ittakesavillage #yourpregnancyhelp #postbabyhelp #postbabysupport #youarenotalone #askme #loveyourbaby #mybodymydecision #reclaimyourbirth #positivebirth

03.01.2022 Caffeine and breastmilk explained! If you need to have a coffee to recover from a sleepless night, or just because you feel like having one, no more regrets! #doula #sydneydoula #breastfeeding #knoledgeispower #pregnancy #newbornmothers #newbornbaby #knowyourrights

02.01.2022 #11months of #breastfeeding. Still going #strong. Still breastfeeding to sleep. Still waking up at night countless times. Breastfeeding is not just food, it's #cuddles , it's #comfort , it's #reconnecting, it's supplying your baby with antibodies and whatever nutrients she/he needs. As your baby gets older, the composition of your breast milk will continue to change to meet his or her nutritional needs. There's no known age at which breast milk is considered to become ...nutritionally insignificant for a child. Research suggests that the longer breast-feeding continues and the more breast milk a baby drinks, the better his or her health might be. Breast-feeding beyond infancy as well as breast-feeding for 12 months or more cumulatively in life has been shown to reduce the risk of breast cancer, ovarian cancer, rheumatoid arthritis, high blood pressure, heart disease and diabetes. ( Datas from #mayoclinic https://www.mayoclinic.org//extended-breastfe/art-20046962 ) I breastfed my other 2 kids until 18-20 months, and stopped because I was pregnant and my breast become extremely sensitive and I wasn't enjoying breastfeeding anymore as it was painful. I truly believe that breastfeeding is a shared moment of joy and love, both mum and baby need to enjoy the moment. If one of them doesn't, first you need to understand if it's just once off or if it's a repeated feeling, then take consequences based on the needs. How long have you breastfed for? Did you mix feeding? Did you give him/her firmula? Did you express? ~Whatever path you choose, you fed your baby and did whatever worked for you!~ #covid19 breastfeeding recommendations : if mum or baby are affected by the #coronavirus , it is still strongly recommended you keep breastfeeding your baby. Your milk will keep proving nutrients and antibodies, abd you can keep enjoying the cuddles unless you have to be separated for more serious medical reasons. #breastfeeding #baby #coronavirus #covid19 #needs #cuddles #factsaboutbreastfeeding #breastfeedingmom #doula #sydneydoula #emergencyresources #keeponboobing #knowledgeispower

01.01.2022 Happy #IDM international day of the #midwife 2020! Thank you for all your passion, dedication, knowledge and love you share! It's a privilege to have you in the birth team! Buona giornata internazionale dell'ostetrica!... Grazie per ka passione, dedizione, conoscenza e amore che condividete! È un privilegio avervi in squadra! #ostetrica #parto #partoincasa #homebirth #birth #doula #sydneydoula #ittakesavillage #serveunvillaggio #mother #madre #baby #newborn #neonato #amore #love #gravidanza #pregnancy #labour #labur #travaglio See more