Raymond Terrace Osteopaths 4987 6899 in Raymond Terrace, New South Wales | Medical and health

Raymond Terrace Osteopaths 4987 6899

Locality: Raymond Terrace, New South Wales

Phone: +61 2 4987 6899

Address: 6 King St 2324 Raymond Terrace, NSW, Australia

Website: http://www.jointandbackpain.com

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• Doctor
• Medical and health
• Physical therapist
• Osteopath

23.01.2022 Wishing all our clients a Merry Christmas We will be returning to work on Monday the 18th of January 2021. Best wishes to you and your family From our whole team (Sandra will be returning Friday the 8th of January and Hannah Tuesday the 12th of January 2021)

23.01.2022 Using an ice bath after exercise? What are the benefits? Research is inconclusive for absolute benefits, but some may include: 1. Recovery of sore muscles 2. Improved sleep and reduced fatigue 3. Reduced inflammation to aid a faster recovery... If you are unsure if you should use an ice bath, please speak to us first. Some people should not use an ice bath, such as those people with cardiovascular disease and high blood pressure. Have you tried an ice bath before? Let us know in the comments! #osteo #osteopath #icebath

20.01.2022 Some interesting information about Osteopathy in America https://www.google.com.au//amp.theatla/amp/article/616621/

19.01.2022 Introducing Dr Hannah Power Osteopath Originally from Port Stephens, Hannah completed her Bachelor of Clinical Sciences majoring in Human Structure and Function and Osteopathic Studies and Master of Osteopathic Medicine at Southern Cross University in the Northern Rivers.... Hannah enjoys a wide range of osteopathic techniques to suite the individual patient to achieve their goals. Hannah also has an interest in headaches and the role and importance of blood flow. See more

18.01.2022 Father’s Day 6th September Give dad something he really wants this Father’s Day Gift vouchers available

17.01.2022 Biomechanics is not a Dirty Word As Osteopaths we do biomechanical medicine. Biomechanical refers to how your body holds itself, (posture), and how well each of it's muscles and joints moves, and how they effect each other. We check you from head to feet, not just the bit that hurts. When you have joint or back pain it is usually caused by stiff joints, misaligned bones and tight, unbalanced, weak muscles, and that is exactly what we treat.

16.01.2022 What is the difference between a bone and a ligament? Bones are the structures in the body that form the skeleton and provide attachment points for muscles, which help us to move when they contract. Bones are relatively hard and very strong. Ligaments are soft tissue structures that attach bones to other bones to form joints. They are dense, strong and fibrous and can withstand the large forces placed upon our bodies when we move, to ensure we don’t collapse into a big heap o...f skin and bone! #osteo #osteopath #anatomy #bonesvsligaments #bones #ligaments

15.01.2022 A question we get asked a lot. Do you need a doctors referral to see one of our Osteopaths? No you don't.

15.01.2022 Did you know you can now book online with us

12.01.2022 You know it Hurts, you just don't know Why The thing that you are aware of is pain and stiffness. No one has ever come into our office complaining of restricted external rotation of their hip or knee. You just know it hurts and doesn't work as well as it used to. It is our job to figure out why it hurts, treat you according to that, then teach you how to better manage any chronic or recurring problems yourself with simple stretches and exercises. Book your appointment either online or by giving us a call on 02 4987 6899

11.01.2022 There are currently over 2500 registered osteopaths practicing in Australia. With an ageing population, more and more people are turning to osteopaths for help with the management of chronic diseases such as osteoarthritis. To find out if we can help you, please get in touch by calling us on 0249 876 899. #osteo #osteopath #osteopathy

10.01.2022 Treating the Causes Most of the people that we treat come and see us because they are in pain. Ironically, Osteopaths don't treat pain. We diagnose and treat the underlying biomechanical factors that contribute to or cause the pain. These factors are Stiff Joints, Misaligned Bones, Tight and Weak Muscles.

04.01.2022 You can book online with us Just press the book now button

02.01.2022 Great gift idea Our Dr Graeme professional strength massages are $85