RDPT | Sport & fitness instruction

RDPT

Phone: +61 413 955 815

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• Sport & recreation
• Fitness trainer
• Sport & fitness instruction

21.01.2022 Merry Christmas everyone! Thanks to everyone for supporting me... I truly appreciate you all! I’m looking forward to a better year for all. I’m also looking forward to helping everyone get fitter and feel happier ... I’m taking a small break next week....back on the 2nd Jan and then away again from 10th to 24th.

15.01.2022 Hi everyone! I haven’t posted on Facebook for a while... but it’s a new year and I’m sure there are some people out there very keen to get back into (or start) an exercise routine! This year I’ll be continuing to run my Spin, Stretch and Boxing classes. Prices are the same ($15 per class) and the timetable will be the same..... however.....this week will be slightly different due to the public holiday on Tuesday: Tuesday 9am Spin... Wednesday 9:30am Spin Thursday 9am Stretch Sunday 7am Boxing Beginners are more than welcome!!! Text me on 0413 955 815 to book in or ask any questions.

12.01.2022 Had some surgery to to clean up some tendons in my hand and to tidy up the elbow joint (all as a result of my RA). Time to rest and binge watch some Netflix! Thank you to everyone who wished me well. The drugs for the pain are awesome

10.01.2022 Stretch is back on tomorrow at 9am..... Text 0413 955 815 to book a spot

07.01.2022 Boxing will be on tomorrow at 7am in Peggs Park Text 0413 955 815 to book a spot...

04.01.2022 No stretch class tomorrow! Time to do my First Aid again...