Reach your peak personal training in Mornington, Victoria | Fitness trainer

Reach your peak personal training

Locality: Mornington, Victoria

Phone: +61 409 133 825

Address: 2/15 Kenji St 3931 Mornington, VIC, Australia

Website: http://www.peakpt.com.au

Likes: 813

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

25.01.2022 Life is slowly getting busier and your free time is getting filled-up...... don’t forget to prioritise your training and schedule it into your life in advance so it doesn’t get forgotten or missed. #planforsuccess #priorities #results

25.01.2022 Wishing this fabulous young man a very Happy 60th Birthday!! He’s a true inspiration with the biological age and spirit of at least a 40 year old, still running and training hard! A much loved member of the Peak fam. Hope you have a fantastic day Hughey! Keep on living life to the fullest.

24.01.2022 A fantastic testimonial from one of our ISO Winter Warriors challengers @photographybymelissahogan I really wanted to share something that I have committed to over the last few weeks with you. As we entered into Stage 4 lockdown I knew I needed to change up my fitness and wellbeing. My 4km jog around Mornington was at times inconsistent. Thankfully @reachyourpeak were offering their Winter Warrior’s program through Zoom. I was feeling a little nervous and not quite gym fit..., however I’m glad I made the decision to proceed as I have more energy, clarity, motivation and my sleep is so much better! If you can’t commit to the scheduled classes it’s easy to access the recorded sessions and complete in your own time. It doesn’t matter what the weather is doing, cold days I’m in the warmth and comfort of my lounge room, sunny days in the backyard. They offer low and high impact options for every exercise and all classes are so varied which I love. Also, once a week we are treated to a lovely Yoga and meditation session with the amazing @jan.winslade Grateful that @reachyourpeak has combined these sessions into the program. Win, win! Thanks Mel, we love having you on our screens, keep up the great work See more

22.01.2022 Yep we’re back for Round 2!! Due to popular demand and...... well what else are we going to do in lockdown!! Gotta keep fit. I don’t know about you but I’ve got lots of adventures in my plans for post-lockdown so I want to be fit, strong & ready Who’s with me? #isowarriors

22.01.2022 Thanks for zooming with us legends #bestclients #loveourclients #hanginthere #backtothegymsoon

20.01.2022 ISO Winter Warriors Week 2 Schedule. Exercise is helping so many people thrive rather than just survive at the moment. From giving you purpose to get out of bed in the morning, to helping you stay positive mentally, to giving you an endorphin rush, to connecting with others in your community and so much more! Jump on the MINDBODY App to book in. Hope to see you soon on zoom

20.01.2022 What classes are you doing this week? Use exercise & movement daily to keep your head in a great space and your body fit and strong.

19.01.2022 Throwback Thursday to 15th July 2012 when 19 Peak clients and trainers entered the Run Melbourne fun run and raised just over $12k for @abacuslearningcentre in Hastings. They do an amazing job supporting and educating children on the autism spectrum. It’s so lovely to reflect back on this memory of our beautiful peak community, one of my favourites! Big thanks to everyone in this photo @ City of Melbourne

18.01.2022 ZOOM Class Schedule for the next 2 weeks! Get your bookings in on MINDBODY. ISO Winter Warriors starting Mon 27th July We are here for YOU, to make sure you come out of this lockdown fitter than ever!

18.01.2022 One of the silver linings of covid is all the extra walking people are doing. It’s so great to see so many people out walking. Taking time to walk with their husband, wife, partner, bestie, mate, parent or child. Sometimes it’s fun chat or serious solving of the worlds issues, venting, making future plans, discussing how you’re feeling during lockdown, what you’re watching on Netflix, reading....... it doesn’t matter what’s discussed, what matters is how good it is for you mentally. Keep it up people. Reach out to people that need this help and support and keep walking and talking

18.01.2022 So impressed with everyone jumping on our zoom workouts! Absolutely smashing it with their consistency and commitment to their health #noexcuses

17.01.2022 Hope you’re enjoying this beautiful sunny Sunday and getting outdoors in nature. Thanks @reames71 for the photo

16.01.2022 Happy Birthday to our wonderful Leader who has kept us all connected, motivated and fit during this crazy time. Happy Birthday Danielle Grant.

16.01.2022 Support Your Local Business Directory Have you signed your business up yet? It’s free and easy to join! Send us a message to get started or click the link! ... https://forms.gle/f2jUpZWFJ5AmwGoYA FEATURING: Tucketts Tyrepower Hastings Batteries Now Reach your peak personal training Salon Envy The Barber Shop and Co

15.01.2022 Who’s missed the gym this week and your gym mates?? We’re back on Monday and can’t wait to see you all!!

15.01.2022 This is beautiful Harper training with her mumma @davinacurrie pre-lockdown of course! Great work Davina Happy 6 month birthday for tomorrow Harper, we love having you join us on Wednesday mornings! See you in 6 weeks.

15.01.2022 Wishing all the Dads out there a very Happy Fathers Day! What incredible role models you are, showing your kids how to live an active and healthy life.

14.01.2022 Beautiful night for some Birdrock Stairs Great work team, you certainly worked hard!

13.01.2022 This weeks class schedule. Lots of variety! Trying to keep fitness in your lounge rooms interesting, effective & challenging. Can’t wait to see your smiling faces on our screens

12.01.2022 Never been so happy to see the first day of Spring! New beginnings and coming to life again - just what we need at the moment. Happy Spring!

12.01.2022 Running through the maze of beautiful roses. Keep your workouts interesting by training in new locations and with great people!

10.01.2022 This is the next step on our healthy road out of lockdown!! We have a great plan in place taking us all the way to November 23rd when all going to plan, we are back in our Peak home. Who’s joining us for our ISO Spring Challenge? Send a message or email [email protected] for bookings or more details.

09.01.2022 Very honoured to be asked to guest on Craig Harper’s 10 Part New Year Revolution podcast series. If you have a spare 45mins have a listen, as I discuss some tips to have a less-shit 2021 in regards to exercise. My focus is on doing things that will increase your commitment by making it more focused, fun and interesting. Be sure to check out the other 9 guests or any of Craig’s podcasts, they’re all awesome.

08.01.2022 Thanks everyone for zooming with me! It’s our 18th week for the year of being in forced closure, with a minimum of another 5 to go, but it will be more for gyms (of course! ). So we will be looking at over half a year of being closed. I would never have believed we could have survived that. Thankfully our awesome Peak community, including the trainers, have embraced the zoom classes and supported me. It’s so lovely to jump on zoom everyday and see all of your beautiful faces smiling back. I feel very blessed, lucky & grateful. Thank you

07.01.2022 Our Virtual Timetable for this coming week. All sessions presented on zoom. Recordings available to do at a time that suits you. Looking forward to seeing your faces on our screens

07.01.2022 C O M M I T M E N T #noexcuses

07.01.2022 Had a lovely 10 day break? Ready to get back on track? Let’s go We’ve got you covered with 15 classes a week to choose from and lots of different payment options. See you tomorrow ... Contact [email protected] for a free class trial See more

07.01.2022 Getting our STRONG on

07.01.2022 A stunning day for outdoor training A beautiful sunrise for our 6am group and enjoying the beautiful scenery & fragrance of the rose garden at 6pm tonight.

06.01.2022 Chair Challenge Zoom class this morning. 400calories. 45minutes. Simple yet very effective. It’s on again at 6pm tonight if you need a workout.

06.01.2022 This weeks class schedule. Can’t wait to see you on our screens! How many classes are you planning to do? Let’s have a great week

06.01.2022 This is what I said to a brand new coaching client this morning. I care more about what you weigh on the 27th November 2021, and then another year after that and then another 3 years after that. Lots of people can drop weight in 4 weeks, but it’s keeping it off that is the real challenge and where true commitment is required. #nomoreyoyo #mindset #commitment #focused

06.01.2022 What a stunning morning to get our Locked-Out Outdoor Challenge started this morning! BIG thanks to everyone that has signed up - you’re legends and we greatly appreciate your support!! Lots of variations in fitness post-covid which makes it all the more interesting & fun

04.01.2022 Not the greatest of news for Melburnians today, but probably expected. All we can do is get on with it. Keep training. Keep positive. Eat well. Move. Get fresh air & sunshine. Stay connected as best we can. I look forward to seeing all of your awesome faces on zoom this week. If you would like a free trial class please get in touch. #wevegotthis again!!

02.01.2022 Our ISO Spring Challenge Class schedule for this week. Email Danielle to book in for the week or the month or book in on MINDBODY for single classes to receive the zoom links. #lastonlinechallenge #letsdothis #fitforsummer

01.01.2022 P R I O R I T I E S If you want to improve or change your physical health it needs to be in at least your top 3 priorities in life. If it’s not, nothing will change. Life is busy, stuff always happens, things always get in the way and that will never change. Make YOUR physical health a top priority and results will follow.

01.01.2022 Please welcome our newest trainer to the team Amy Boadle. If you recognise that surname - yes she's Maddy's daughter-in-law! I grabbed this photo quickly on Saturday morning when she was about to head out for a swim session. Amy's aim is to inspire and support her clients to feel stronger and more confident in their bodies. She loves watching the development her clients make from that first session and how mindsets can transform when you exercise. Amy is especially passionat...e about working with women during the pre and post natal phase of their lives. Having had 2 children in the past 3 years and completing further education with a physiotherapist, Amy understands the physiological changes that can occur to the human body and is passionate about women exercising safely throughout this period. Amy has a thirst for movement with a routine involving Strength & Conditioning, Mobility, Yoga, Pilates and has developed a love for open water swimming. Amy also has an interest for Gymnastics based strength training, with gym rings one of her favourite pieces of equipment, and handstands her recent obsession! You'll also find Amy hanging and crawling all over the Peak studio, with primal movement a key fascination. Whatever the method, Amy's approach is to support her clients moving with confidence, consistency and enjoyment. Get in touch if you would like to book a session with Amy or otherwise make her feel welcome next time you see her at Peak.

01.01.2022 ISO Winter Warriors Challenge! Just keep moving. For your mental health & well-being. For your fitness & strength. To stay connected & positive.