Real.365 in Wickham | Mental health service

Real.365

Locality: Wickham

Phone: +61 432 489 326

Address: 1 Foundry street 2293 Wickham, NSW, Australia

Website: http://www.real365.com.au

Likes: 1329

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Tags

• Sport & recreation
• Gym/Physical fitness centre
• Mental health service
• Yoga studio

24.01.2022 Jumpers back in stock If you missed out be sure to grab your fave color as we have more stock landing today.

23.01.2022 ‘I made the leap to join real365 post the Covid restrictions easing and I’m so glad I did. I’d been in a big plateau for years exercising and going to the gym solo. The Real365 team are consistently welcoming and inclusive to everyone no matter their experience or fitness levels. The sessions are always changing with a big emphasis on technique with the strength elements and I’m always seeing how others are being helped to scale the session to suit their level. A few months... in and I can’t see myself keeping fit in any other place... and I’ve promised Marni I’ll never be late to a session again!’ Welcome @lukemcconnell

22.01.2022 If you haven’t already duck down to @doughheadsnewy and grab the special of the week $0.50 from each donut sold goes to our @ruokday fundraiser for the month of September. Go in the weekly draw to win $50 @doughheadsnewy gift voucher and $5o 7 day trial at @real365.fit ... All you have to do is take for photo of your donut and tag @real365.fit @doughheadsnewy @ruokday @ttessasnow and @laakyn loving them

20.01.2022 SAVE THE DATE Our annual competition @real365.fit proudly supporting RUOK? Will be held Saturday 11th September 2021 Mixed teams of 4 (2 Boys 2 Girls) in a intermediate competition suited for all levels of fitness. ... Save the date and start hustling a team for a fun day of activities. More details to come

20.01.2022 This absolute gem @jadehayward Real365 Member from day 1. Jade again like many of the girls since training with us has grown in confidence, strength and ability to perform high skill gymnastics movements. Jade is a pleasure to coach, a quiet achiever that turns up consistently ready to put in the hard work, she is now along with her peers seeing the benefits in her commitment to her training.... We love what jade brings to the community of Real365 and we are grateful she chooses to be apart of our collective. #queenjados #weneedtobuymoreweights

19.01.2022 Yoga classes @real365.fit Monday - 6:45pm Wednesday - 6:45pm Sunday - 4 pm ... Capped at 9 people plus instructor, must bring your own yoga mat and towel. FREE to members $10 non - members FREE 7 Day Trials @real365.fit until 31st October....

18.01.2022 Get down to @doughheadsnewy this week grab a donut for you and a friend, R U OK? Day Thursday 10th September start a conversation and let’s break down the stigma around mental health. This week’s special maple bacon ... $0.50 from each special of the week donut will go to R U OK? Everyday hero page ( Link in bio ) Get a photo with your @doughheadsnewy donut and tag @real365.fit @ruokday @doughheadsnewy To go into the draw to win a $50 gift voucher and a 7 day trial at Real365 valued at $50 @doughheadsnewy @ruokday @real365.fit @newydigital

18.01.2022 A message of support from one of Australia’s and the worlds top CrossFit Athletes @iamkhanporter The man himself was booked in to host our fundraiser event for @ruokday tomorrow as he is a passionate ambassador for the great cause he was more then willing to come support out event which we are so very grateful for. Khan is scheduled to compete in this years online @crossfitgames and his preparations begin this weekend. The entire @real365.fit community wish him all the best ...in this years online games. Thanks legend

17.01.2022 After years of training at a generic gym doing the same old stuff I got very bored of training for a couple of months and started to loose interest, then suffering an injury during lockdown I came across Real365 on Instagram. After watching many videos and posts I was madly keen to give it a go and make the switch to Crossfit, turns out it was one of the best decisions I’ve ever made. Not only are the daily workouts fun and different but the whole vibe and sense of encourage...ment everyone gives off is second to none and I couldn’t recommend this gym more then enough. Couldn’t be happier being apart of the Real365 fam! Welcome @tylerloadsman

17.01.2022 The amazing team at @doughheadsnewy have again jumped onboard to help us raise awareness and funding for @ruokday for the month of September. $0.50 from each special of the week donut sold will be contributed to our everyday hero page.... To win our weekly prize drawn every Sunday consisting of a $50 gift voucher @doughheadsnewy and a free 7 day trial @real365.fit valued @$50 grab. So get down and yourself the special of the week, get your selfie game on with your donut and tag @real365collective @doughheadsnewy @ruokday This week’s special Citrus Cheesecake is so dammm delicious...

14.01.2022 BE COURAGEOUS Courage comes in many forms, be courageous to step outside of your comfort zone, let us help bring out the best version in you through community support, strength, resilience without that stigma that surrounds Mental Health. ... An amazing day of smiles, a community fundraiser in support of suicide prevention @ruokday Special thanks to all who supported the event. @ruokday @doughheadsnewy @newydigital @corefitnessnewcastle @crossfithunter @iamkhanporter @mak.workwear.newcastle @kennardshire @real365collective @rawenergynewcastle @darkhorse_espresso

14.01.2022 I made the decision to join real 365 post covid and can safely say it’s been one the best decisions I’ve made, I was nervous and anxious to try out somewhere new but the community here is so friendly and welcoming you feel at ease as soon as you walk through the door. All of the coaches and the programming is amazing and even though I’m constantIy sore I enjoy every minute of it and I’ve improved so much in such a short amount of time. And I’m so glad to be apart of gym whi...ch puts our mental health just as highly as our physical health. I could not recommend this gym more! Welcome @stephhcullen

14.01.2022 Our Unlimited memberships include group fitness and yoga with no lock in contracts. Try our 7 day FREE trial before it ends 31st October.. If you wish to build your strength, performance, fitness and movement in a supportive environment then now is the time to get in to Real365.

12.01.2022 Big back order of jumpers coming into stock this week Keep your eyes peeled for our first giveaway competition.. Link in Bio ... @newydigital @_ashstagram @butwhoisel

10.01.2022 Week 3 of our 8 week reset. GRATITUDE What is Gratitude?... It is a thankful appreciation, an emotion that is felt when we express appreciation of anything in our life, tangible or not. Gratitude enables us to see the good in our lives. Boosts self-esteem Increased selflessness Improved decision making Improved resilience Improved confidence

08.01.2022 I joined up at real 365 after my housemate banged on about it... I’m glad I did. The coaching staff and members are very approachable. It’s like a big family and everyone treats each other the same, if you’ve only been going for a couple of weeks or months. ... I really enjoy the training as it’s always changing and never the same, keeps you on your toes. Training in a group reminds me of being with the boys playing footy, with less injuries. Welcome @bobby77jones

08.01.2022 I joined At real 365 a few months ago after tagging along to a couple sessions with my housemate. I had previously found it hard to commit to sports/gyms as I work a rotating roster. I like Real because it offers heap of different session times all throughout the day so your not locked into a specific class or timeframe. I didn’t really know much about CrossFit before starting at real365 but I really like how functional the style of training is. The coaching staff always wor...k hard to make sure we have the right technique and the positive atmosphere in the gym makes training really enjoyable. If your looking to try something new and meet some wonderful people, I highly recommend you give real365 a go. Welcome @alexcarrall

07.01.2022 So proud of this guy @lachymctackett sharing his story on @newfm105.3 on this mornings show. Having the courage to show vulnerability opening up about your mental health, helping others in need and supporting @ruokday one of the greats @real365.fit

05.01.2022 I’ve been with @real365.fit properly since just after they reopened after Covid - restrictions, i had done a few sessions beforehand and I really don’t think I could go back to a normal gym. I’ve come such a long way since starting, both physically and mentally, and the team has always been supportive and made me feel welcome. Coach Kyle even calls me a regular now which melted my heart. I love this place Welcome @lifeas.dana

02.01.2022 Such an amazing day on Saturday with our fun little @ruokday fundraiser competition. Awesome to see the local community come together for a great cause. So proud and grateful to each and everyone who competed, volunteered, supported us making the day another successful event in challenging times.... Special thanks to @ruokday @mak.workwear.newcastle @doughheadsnewy @iamkhanporter @newydigital @kennardshire @kks__law @corefitnessnewcastle @crossfithunter @darkhorse_espresso

02.01.2022 The girls are absolutely thriving with our programming down here at Real365. @rumahivy turns up to every session, she puts in the work, she is willing to listen and learn from our coaches cues and is noticeably improving in all areas of her training. Love your work Trudy....