RealFood Connection in Sydney, Australia | Health Food Shop

RealFood Connection

Locality: Sydney, Australia

Phone: +61 2 9516 0267

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• Grocers
• Health Food Shop

25.01.2022 Dating all the way back to the 1600’s, #cabbage is one of the world’s oldest vegetables. With great age comes great wisdom and numerous health benefits for those who consume this delicious cruciferous vegetable. . Cabbage is very high in #dietaryfiber Vitamins A, B6, C and K, iron, magnesium, potassium and calcium. It helps promote gut health and is even known to cure stomach ulcers after drinking it juiced. . The ideal way to eat cabbage is steamed as this cooking process e...nhances the fibre components making them bind more easily to bile acids found in your digestive tract. This makes the bile easier to excrete and, as a result, lowers cholesterol. . Cabbage contains a high source of sinigrin, which has gained attention in regards to #cancerprevention research. It particularly aids with colon, prostate and bladder cancer. . It’s recommended to have at a least 3/4 cup of cruciferous vegetables a day. Only containing 17 calories per 70g serving, you can get your fix with our: . Speck & Chorizo Choucroute - Special! Peri Peri Chicken Salad Honey Mustard Pork Scotch Fillet Strips & Cabbage . #humpdayhealthday #guthealth #eatmoreveggies #eatclean #glutenfree #vegan #paleo #realfoodconnection See more

19.01.2022 Slices gone before I could take a photo! Baked ricotta cheesecake with spiced pear and walnut #yesplease

18.01.2022 Delicious #grassfed slow braised beef #Brisket served with green beans and #blackrice . #chefspecial #yum #flavour #healthycarbs #fuelforperformance #balance

04.01.2022 What are you having for lunch? #NAKEDBURGER #humpdayjoy available today and tomorrow 11am-2pm. #GoOn

02.01.2022 THIS Breakfast Box! Seriously delicious and available takeaway: #grassfed Lamb Kofta, Haloumi Cheese, Roast Pumpkin with Thaini Dressing on a bed of greens . #perfectbreakfast protein good fat healthy carbs greens BOOM! Available from tomorrow, daily until midday. . . #glutenfreebreakfast #healthycafe #ilovecheese #grabandgobreakfast #primal #eatmoregreens #balanceddiet #nutrition #tastesamazing