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Real Training | Sport & fitness instruction



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Real Training



Address: 6/4 Edge Street 2284 Boolaroo, NSW, Australia

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25.01.2022 Sally Push ups to finish the year Some of the worst push ups I have seen Thanks to everyone that got involved with the ‘Train Like an Athlete’ program. It’s been a real pleasure working with some wonderful young boys and girls over the last 8 weeks. Looking forward to ‘Train Like an Athlete’ 2021



24.01.2022 Once we get in the right mindset we can achieve anything. Get your mind in the right shape and the body will follow. . . .... . . . . . . #realtraining #fitness #fitnessinspo #genesisfitnesswarnersbay #quoteoftheday #fitnessquote #newy #newcastlensw #personaltrainer #personaltraining #healthylifestyle #bootcamp #realtrainingfitness #greenbodyco See more

21.01.2022 Merry Xmas from the Real Training Team. We are looking forward to the New Year and taking any challenges it throws our way . . .... . . . . . . . #realtraining #fitness #fitnessinspo #genesisfitnesswarnersbay #quoteoftheday #fitnessquote #newy #newcastlensw #personaltrainer #personaltraining #healthylifestyle #bootcamp #realtrainingfitness #greenbodyco See more

17.01.2022 Real Training is holding a 2-day coaching clinic in the upcoming school holidays. This will be an enjoyable 2 days working on developing fundamentals skills, improving Speed & Agility and learning basic movements in the gym environment. Spots are limited!! Contact Real Training for more info



17.01.2022 Real Training is excited to announce the addition of @teah__macpherson to the Team. Teah will be the head trainer for our GIRLS ONLY ‘Train Like an Athlete’ program which kicks off next week. Teah is a successful sprinter and hurdler, achieving success at state and National levels. Teah is a certified personal trainer and also holds her ASCA level one strength and conditioning qualification. ... Teah is highly motivated, bringing with her enthusiasm and energy to Real Training. Teah has a passion for developing confidence and empowering young female athletes. We are looking forward to seeing Teah bring out the best in all of our registered junior female athletes over the coming weeks. Welcome to the team! If you would like more info please contact Daniel or Teah

16.01.2022 In 1892, James J. Corbett became the first boxing heavyweight world champion, winning by knock-out in the 21st round. This is what he had to say on the art of being a champion: Fight one more round.... When your feet are so tired that you have to shuffle back to the centre of the ring, fight one more round. When your arms as so tired that you can hardly lift your hands to come on guard, fight one more round. When your nose is bleeding and your eyes are black and you are so tired that you wish your opponent would crack you on the jaw and put you to sleep, fight one more round, remembering that the man who always fights one more round is never whipped. . . . . . . . . . . . . #realtraining #fitness #fitnessinspo #genesisfitnesswarnersbay #quoteoftheday #fitnessquote #newy #newcastlensw #personaltrainer #personaltraining #healthylifestyle #bootcamp #realtrainingfitness #greenbodyco See more

13.01.2022 Pretty impressive transformation from Scotty ‘no days off’ Anderson. He is the perfect example of what Real Training represents, no shortcuts, no gimmicks, just hard-work . . .... . . . . #realtraining #fitness #fitnessinspo #genesisfitnesswarnersbay #quoteoftheday #fitnessquote #newy #newcastlensw #personaltrainer #personaltraining #healthylifestyle #bootcamp #greenbodyco



13.01.2022 "Hard work beats talent when talent doesn't work hard" HARDWORK is one of our core values at Real Training. . Working hard at every stage of the process is the key to success.... . . . . . . . . . #realtraining #fitness #fitnessinspo #genesisfitnesswarnersbay #quoteoftheday #fitnessquote #newy #newcastlensw #personaltrainer #personaltraining #healthylifestyle #bootcamp #realtrainingfitness #greenbodyco See more

06.01.2022 Killer session this morning with this crowd Only had one trip to the garden

06.01.2022 We are running a 2-Day Coaching Clinic during the first week of the school holidays. This will be an enjoyable couple of days for the players, with the focus being on aspects of their game that most club coaches don't have time to address e.g. Speed and Agility, Game Specific COD, Plyometrics, Strength Training and Advanced Skills etc Spots are limited to ensure each players gets plenty of attention and guidance. Contact Real Training for more info

04.01.2022 Week 1 is always a struggle Who else has struggled? I’m blaming a week in Darwin

03.01.2022 Some more test results for one of the Train Like an Athlete boys. Outstanding results from a 8 week resistance program.



03.01.2022 Every thing as normal tomoz except for those that have visited Sydney, Central Coast or Wollongong. Please stay clear Free mask for anyone that turns up

02.01.2022 When it comes to HEALTH and FITNESS nothing worth doing is easy, but will be absolutely worth it. . . . .... . . . . . . #realtraining #fitness #fitnessinspo #genesisfitnesswarnersbay #quoteoftheday #fitnessquote #newy #newcastlensw #personaltrainer #personaltraining #healthylifestyle #bootcamp #realtrainingfitness #greenbodyco See more

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