Re-Balance Exercise Physiology in Buderim, Queensland | Therapist

Re-Balance Exercise Physiology

Locality: Buderim, Queensland

Phone: +61 499 997 165

Address: 4/5 Pittards and Jones Road 4556 Buderim, QLD, Australia

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15.05.2022 Today’s session with Bradley Williams was tailored to increase his thoracic mobility, scapulohumeral rhythm, rotator cuff activation & shoulder stability. Ex 1: 1/2 Kneeling Thoracic Rotations Ex 2: Wall Angels Ex 3: Single Arm KB Rotations ... Ex 4: W Holds Ex 5: Banded Y Face Pulls Ex 6: Unstable KB Suitcase Carry See more

12.05.2022 Come and join our ‘Mature Movers!’ Classes run Monday through Friday at 10am for all of our over 50’s members. Haven’t worked out in a while? That’s fine these classes are all about technique, strength, mobility and community! #yourmovefitness #rebalanceep

22.04.2022 Welcome to Re-Balance Exercise Physiology! My name is Jy Bennett and I am an Accredited Exercise Physiologist who will be working out of Your Move Fitness 24/7 North Buderim and Athletic Republic Australia as of the 15th of June. I am passionate about the role of exercise and the impacts it has for overall health and well-being. Services include chronic disease management, injury prevention/rehabilitation, athletic development & lifestyle modification.

19.01.2022 Welcome to Re-Balance Exercise Physiology! My name is Jy Bennett and I am an Accredited Exercise Physiologist who will be working out of Your Move Fitness 24/7 North Buderim and Athletic Republic Australia as of the 15th of June. I am passionate about the role of exercise and the impacts it has for overall health and well-being. Services include chronic disease management, injury prevention/rehabilitation, athletic development & lifestyle modification.