Rebecca Harding Counselling & Therapies in Adelaide, South Australia | Medical and health

Rebecca Harding Counselling & Therapies

Locality: Adelaide, South Australia

Phone: +61 406 156 334

Address: 241 old south road old Reynella 5061 Adelaide, SA, Australia

Website: http://www.rebeccahardingcounselling.com.au

Likes: 593

Add/Update information

Reviews

Tags

• Medical and health
• Counsellor

24.01.2022 Hahahah I love laughing at myself... this is too good not to watch... me being a total goob & having some fun

24.01.2022 It’s time to let yourself shine gorgeous one

22.01.2022 Today I fully immersed myself in an experience that I consciously knew nothing about but intuitively I just knew I needed to dive into... This experience was driven by my inner knowing that it was time to stretch my current state of reality & step into the unknown... the undiscovered connection to my soul truth & purpose... Today I was met with moments of sheer discomfort.. being placed in situations or being provided opportunities to explore the unknown depths of my being...... Often, when we experience moments in time, situations, thoughts or emotions that activate the feelings of unease in our vibration, our conditioning says to run away & avoid all those feelings that are rising to the surface as a way to keep us safe... safe from feeling the uncertainty or unknown.... Or in my case, the feelings of anticipation, opportunities, expansion & growth.. Today I CHOSE to fully embody the discomfort. To set aside all conditions of judgment of self & others, of expectations of what is or meant to be & just.... trusted & surrendered to the calling of my inner authority... Wow! What an expansive journey! Today, I found myself again! I truly met with my inner guide & found the answers that I needed to step fully into who I am at a soul level... Today I connected & fell deeper in love with the essence of my being & role here on this earth... Mmmmm ohhh what a feeling Discomfort is the seed to growth & evolution...

20.01.2022 Empowered feedback! Ohhh I love my job! thank you for being an amazing client & ready to transform your life lovely

19.01.2022 Monday Reiki to reset, rejuvenate & realign ready for a fresh new week! still feeling the full moon vibes too The Healing Centre SA

18.01.2022 You & you only have the control to adjust your feelings & emotions... no one has power over how you feel

17.01.2022 ... Over the past 14 years I have been searching for perfect relationships, only to find abuse, pain, disrespect, disconnection & unhealthy attachment... Each serious relationship I have been in has been rinse & repeat lessons where I have looked externally for love, connection & happiness with another... I would pour all I had into the relationships, to the point of losing mysel...f, striping me back to a person I didn’t even recognize anymore... Don’t get me wrong, I took that as an opportunity to reinvent myself & learnt many amazing things about myself but the pain was horrendous! Over the past year, I have finally realized that I am fully responsible for creating the cycles & patterns of my relationships... The respect, trust, love, happiness, loyalty, pleasure, intimacy, connection, communication I demanded & expected in these relationships were impossible to receive because I was unable to give myself these things... I didn’t respect myself, I didn’t love myself, I didn’t trust myself, I wasn’t communicating & expressing myself, I wasn’t connected to myself enough to know how to find pleasure, happiness & intimacy within myself & I wasn’t being loyal to what was important to me... even worse, i realized I was abusing myself... It was all me... i attracted & I gave my power away to people who didn’t love, trust or respect themselves either... Because I felt powerless & out of control, I attracted people into my life who abused their power over me, manipulated me, abused my trust & hurt me in ways to ease their own pain... Because I was a people pleaser, I didn’t have boundaries, I appeared weak & sensitive, too afraid to stand up for myself out of fear of losing people, which made me an easy target to be used & abused.. Last year, it finally dawned on me, I created this reality.. & now I have to fix this... So the majority of last year I spent so much time working hard on strengthening the relationship with myself... deepening the connection to my voice, my inner goddess... I found my worth, found my roar & have made a promise to myself to no longer lose myself for others... To put myself first, to no longer look outwardly for love, connection, support & happiness & tune into my inner authority & souls calling... This has been such a huge lesson & so liberating to know I can easily step away from what is no longer serving me, knowing that all I ever need is me... I have all I need within me & choose to surround myself with people who genuinely add value, love & support to my life... Grateful for the lessons is an understatement!

14.01.2022 Hello my loves I will be on holidays as of this Sunday 4th July to Sunday 11th of July. Please contact me to book your appointments before of after as my time is limited & I would hate for anyone to miss out Hello my loves I will be on holidays as of this Sunday 4th July to Sunday 11th of July. Please contact me to book your appointments before of after as my time is limited & I would hate for anyone to miss out

13.01.2022 Just one more sleep! Due to current Covid restrictions we ask everyone to please not attend if you are unwell, please wear a mask & sign in when you arrive. See you there

13.01.2022 Let’s get real for a second because lately (I say this with love ) I’ve been approached by people wanting my help, time, expertise & support & I offer all that & more until they learn of the $$ amount they need to invest in themselves through working with me then there comes excuses, limiting beliefs, reasons not to change & that’s where I reflect & wonder I’ve spent 3/4 of my life, over $150,000 & counting on study & therapy, pain & suffering learning to connect to my se...lf, development & build my self worth & continue to invest in myself looking for new ways to grow & evolve Personally my answer is There is no $$$ amount I can ever place on living my best life! I want to heal my traumas not reside & dwell there. I want to gain control over my emotions, not have them control me. I want to create an exciting future of endless possibilities, not revisit my past. I want to live anxiety free, open & thrive, not hide away unseen. I want to live! Question What is your life worth to you?

12.01.2022 Ohhhh this is exciting! Something new is about to emerge! Perfect timing really! I’m ready Are you?

10.01.2022 Breathing in a moment to dream, plan & create the steps moving forward... What do you dare to dream for this year?

10.01.2022 For those who have been asking me about dream interpretation, here is was I was saying Take note of your dreams, record them & study them. There is a deeper meaning

06.01.2022 ABOUT: Rebecca is a qualified counsellor, certified hypnotherapist, trained Cognitive Behaviour Therapist, NLP Practitioner, Isis Seichim Master, Reiki master/ Teacher, workshop facilitator & meditation facilitator who specializes in helping her clients overcome obstacles in their life. She is passionate about strengthening and empowering peoples emotional, mental and spiritual health. Through her own journey and life experience Rebecca is extremely compassionate, empathetic ...and non-judgmental and is able to relate and understand the issues faced by individuals today. Rebecca uses an intuitive and holistic approach which incorporates a blend of therapeutic techniques such as cognitive behaviour therapy, NLP, solution-focused therapy, Emotional Freedom Technique, Hypnotherapy, positive psychology, mindfulness strategies, art therapy, meditation and energy healing through Reiki to explore and educate her clients about how the mind, body and spirit are interconnected. Rebecca focuses on bringing hope to those suffering and helping individuals rebuild their lives to live a full and meaningful life. She believes that when people have hope and can learn to challenge and replace irrational thoughts, beliefs, and attitudes, people are free to experience change. Rebecca has worked with individuals of all ages and backgrounds, in one on one and group settings, working with depression, anxiety, addictions, mental health illnesses, abuse, trauma, grief & loss, self-esteem and life-transitions. She is skilled in the area of stress and anxiety management. Rebecca values providing unconditional positive regard, respect, encouragement, confidentiality and a sense of warmth and safety to all her clients. Rebecca's job is to walk beside you on this journey and help you to discover and understand your inner ability to take control of your life and heal yourself.

06.01.2022 Ohhhh boom spot on!

03.01.2022 I live my life leading by example, utilizing the lessons i have learned as a gift to share with you all... I do this because my lessons have been painful, profound, life changing & expansive... I have only walked 35 human years in this body & lifetime, yet I have lifetimes of deep lessons, learnings & wisdom to share with anyone who needs to hear my whispers... ... It’s no coincidence we are connected... it’s no coincidence you are reading this... My lessons may save you a world of time, pain, energy & can lead you on a path to self discovery & self mastery... The way I speak, is from a place of knowing, deep intention, deep love... no sugar coating, no shits & giggles... What I share is to help you grow, expand your minds & hearts, evolve to who you were born to be... You can choose to follow me or not... you will know what to do based on the energy you feel while reading my content... if something I say triggers you, ask yourself how what I say can help you connect deeper to your inner knowing... if you are inspired by my honesty & rawness, ask yourself how I can help you connect more to your truth... I’m here as a teacher, leader, guide & mentor to connect you with your inner teacher, leader, guide & mentor... I know what I know due to living & breathing my truth... Are you ready to get to know yourself? To strengthen your relationship with your truth?...

02.01.2022 A day spent using hypnotherapy to help people overcome their negative emotions & limitations, has me like Im in total trance still A day spent using hypnotherapy to help people overcome their negative emotions & limitations, has me like Im in total trance still