Rebecca Bucci | Therapist

Rebecca Bucci

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• Sex therapist

18.01.2022 2. Embrace Sex Without Goals Imagine sex without a purpose. And by purpose we mean climax. Imagine connec- ting with your lover to simply connect. The goalpleasure, no structure, no time limit. By reveling in sex without an ultimate goal, we can start connecting more deeply. We get to give up on the need to satisfy each other and make sure we deliver an orgasm. By shifting to thinking about simply being with one another, we create a new dyna- mic space that allows for... more intimacy. Lovemaking is the perfect ritual for healing. When we’re in the flow of making love, emotions begin to flow tooemotions of all kinds from love, sadness, anger, and shame. It’s important to welcome both light and dark emotions. By engaging in a mindful sex practice, we can become more aware of our emotions and sensations during sex. It’s an incredibly vulnerable practice since we’re showing up as our whole selves, letting ourselves to be fully seen, and being willing to truly see your partner(s). Start small with mindful sex by closing your eyes and focusing on a single sensation. And if you get distracted and find your mind wandering, be gentle with yourself. Moving in and out of consciousness is normal. Simply acknowledge your thoughts and return back to the sensation and focus on slowing down and deepening your breathing. #sexologyinternational #sexology #love #lovequotes #lover #loveyourself #lovemaking #mindfulness #gspot #gspotsextherapydownunder #sexologist See more

09.01.2022 7. Use Sound. Sound is a key element in connecting with our awareness. Maybe you were raised to stay quiet, don’t make too much noise, and shhhhh. In fact, sound helps us stimulate our body and our sex centers. Tantra encourages us to use sound to express both our pain and pleasure, particularly during sex. It em- phasizes that we fully express the sounds of our sensual experience, holding nothing back. To practice this, close your eyes, take a deep breath into your belly an...d when you exhale, try letting out a sound that aligns with how you’re feeling in this moment. There’s no right or wrong. Simply allow a sound that feels good to you. Using sound during sex is a sure-fire way to enhance your pleasure and orgasmic experience. The sounds of lovemaking are magic, let it flow! #sexologyinternational #sexology #love #lovequotes #lover #loveyourself #lovemaking #mindfulness #gspot #gspotsextherapydownunder #sexologist #lovelanguage #backpocket #togetherforever #breathe #tantra #exhale #sound #soundwaves #bliss See more

09.01.2022 1. Create a Sacred Sexi-Sanctuary The first step to experiencing solo and coupled ecstatic sex is to set up a safe place. Your surroundings have a significant impact on how turned on you are and your sensuality. The bedroom, in particular, is often where most of the magic happens. If it’s not the bedroom, designate one area of your home that’s sanctuary-like. Think bed sheets with the high thread-count, luxe pillows, high-quality soy candles scented with essential oils (bett...er for your lungs and that’s so sexi!) Once you’ve chosen your sacred space, Kon Marie method that space! Clutter can dampen even the hottest libido! Declutter your space and only keep items that make you feel alive, sexi, and sensual. When you dedicate the physical space to your pleasure, you’re also shifting the energy to support your desire. This means junk, old photos, and mementos of exes no longer have a place here. They no longer serve you so you can let them go and make physical and energetic space for a new energy. Set boundaries around how you treat this sacred space. It’s ok to set boundaries; never feel bad about protecting your love-making temple. Once you’ve set up your sensual sanctuary, it’s your job to protect it. Set your intentions for the space and treat it as your temple and introduce morning and evening rituals that help you feel more connected to yourself, your physical space, and your energy. #sexologyinternational #gspotsextherapydownunder

06.01.2022 6. Create a new rhythm of seperateness and togetherness. The more exciting and energizing your individual lives, the more exciting your life is as a couple. As your relationship gets closer, continue to focus on what lights you up and gives you energy. Pay special attention to what’s important to your partner(s). In a relationship, we often give to the other what we want them to give to us. Instead, open up communication and ask what they want. Having separate hobbies, intere...sts, and friends will help keep your togetherness spark alive. So often we get into a new relationship and want to live and breathe every waking moment with our new lover. While this is certainly fun at the time, make a cons- cious effort to step away from your partner for a short while to connect with your friends, family, and yourself. #sexologyinternational #sexology #love #lovequotes #lover #loveyourself #lovemaking #mindfulness #gspot #gspotsextherapydownunder #sexologist #lovelanguage #backpocket #togetherforever What is your top 2? See more

02.01.2022 5. The Remix. In relationships, we often bank on the fact that tomorrow will look like today. This level of routine can take all of the erotic feelings out of sex. Mix it up by playing with new ways to get your groove on. If you’re having sex that doesn’t feel particularly great, your mind is going to wander off to more fun, far-off places, or back to your growing to-do list. The good news is that better sex can be lots of fun. Instead of focusing on pleasing your partner(s), focus on your pleasure. Take your desire into your own hands if needed. If an orgasm is what you want, you’ll need to step up and take an active role in your pleasure. #sexologyinternational #sexology #sexologist #spice #incontrol #gspot #gspotaustralia #gspotsextherapydownunder