RM Nutrition | Medical service

RM Nutrition

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25.01.2022 This recipe was inspired by something I saw on the front cover of a magazine. When I saw the picture, I thought to myself, 'How creative, I need to give this a go!'. https://www.rebeccametenutrition.com.au/

23.01.2022 Just about to put this delicious thing in the oven! Tonight is Nacho night! I'm goong to serve this with an avo and tomato salsa.

23.01.2022 Sorry I've been missing in action for the past few weeks! A few amazing things have happened that i will share in time. But in the meantime, my little feathered family is growing! Say hello little one..

22.01.2022 This recipe was inspired by a good friend of mine who told me that she bakes her oats and swears by it! Of course, I had to try. https://www.rebeccametenutrition.com.au/r/baked-banana-oats

21.01.2022 Recently I was fortunate enough to travel to Russia. While I was there, I fell instantly in love with a traditional soup, Borshch. Borshch is a hot soup made from beetroot and is usually served with bread. This weekend I am going to try something new and make this soup for myself! What are you going to try this weekend? #adventurousfood#culture

21.01.2022 Wasn't prepared for dinner dinner tonight. I experimented and I used left over taco mix, wrapped it in cabbage, topped with cheese and baked for 15 mins. Actually was so delicious!

21.01.2022 So I've already half eaten this delicious meal and forgot to take a photo, but it's better late than never right? Haloumi, roasted tomato and zoodles Ingred:... Garlic infused Olive oil Tumeric Haloumi, roughly chopped Zoodles Tomato, I used Roma and cherry tomatoes Basil Olives Method: 1. Roast tomatoes. 2. Follow zoodle packet instructions. 3. Roughly chop haloumi and coat with turmeric. 4. Add Olive oil pan and when hot cook haloumi ( 30-40 sec each side). 5. Add in roast tomato, zoodles, basil leaves and olives. Stir until combined.

20.01.2022 Has anyone tried this yoghurt? Caught my eye while doing the weekly shop!

19.01.2022 Fun fact for the week. Yesterday was International Cheese Lovers Day! Any excuse to appreciate and eat cheese, is good for me. My fav is provolone, what's yours? #wholefood#givememore www.rebeccametenutrition.com.au Photo by Alice Donovan Rouse

14.01.2022 A healthier take on a Mexican classic. Layers of nachos, vegetables and feta cheese will make this recipe a family favorite. https://www.rebeccametenutrition.com.au/recip/loaded-nachos

13.01.2022 I love this salad! It’s a change from the traditional lettuce, tomato and cucumber salad, that will leave you feeling satisfied. https://www.rebeccametenutrition.com.au

11.01.2022 My first green chilli!

11.01.2022 Nothing like a vegetable pie coming into the colder months. And yes, that is potato on the top

08.01.2022 I made a mistake when cooking lasagna yesterday (too busy watching Netflix while cooking). I experimented and to my surprise, made these delicious mini-pizza's! https://www.rebeccametenutrition.com.au//margarita-eggplan

04.01.2022 Why is it hard to continue a new year’s goal? Think for a moment, when was the last time you achieved your new year’s goal? If you’re thinking, ‘I always achieve my goal’, I’m sending you a big hi-five! If you’re thinking, ‘mmm good question’, you’re not alone. Continue reading for my 3 big tips to help you keep your new years goal! https://www.rebeccametenutrition.com.au//should-i-make-a-n

04.01.2022 A mexican inspired red bean and tomato soup. What's for dinner tonight?

04.01.2022 Team effort for dinner tonight. Sweet chilli vegetables, a persian potato omelet and greek yoghurt. Yum!

04.01.2022 This is the perfect side salad to your next meal. It is so quick and easy to put together and is definitely more exciting than the typical salad. https://www.rebeccametenutrition.com.au//green-bean-and-fe

03.01.2022 Flashback to when Henry, Mary and Gaz were little!

03.01.2022 Don't forget to appreciate the little things in life! I've been watching these little seedlings grow into a tomato plant. What are you appreciating at the moment? #appreciationpost#wholefoods

02.01.2022 Who said muffins don’t contain any goodness? These muffins have been given a healthy boost by combining two fruits and a source of healthy fat. https://www.rebeccametenutrition.com.au//banana-peanut-and