Rebecca Newman | Public figure
Rebecca Newman
Phone: +61 402 181 286
Reviews
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19.01.2022 Sometimes we need to reconnect to things we know, and other times it’s something new which allows us to reconnect and fuel ourselves in a previously unconsidered way. Meet the concept of music nutrition, and @anikiko. Music, and particular beats, sequences, and frequencies, can be an incredible way to fuel yourself, either instantaneously, during healing, as part of wellness care, and also over longer periods of time or transformation. Commonly one of the most listened ...to interviews on the Business Fuel Challenge, enjoy tuning in, and diving into a slice of Ani’s @music_nutrition. Link in bio to the details (and resource freebies!). ~ #fuel #music #nutrition #binauralbeats #frequencyhealing #health #wellness #wholeness #kinesiology #energy #14dayBusinessFuelChallenge See more
14.01.2022 ‘I hope one day you get to meet this woman, because she is a master at unlocking growth. Until then, come and hear her share her wisdom on the Business Fuel Challenge.’ @_rebeccanewman_ has been fortunate to hang out with @linziboyd and support her to launch (and sell out in 18 hours!) @wearebobearth in Australia back in 2015. Linzi has built and sold three business with exceptionally strong brands, is purely entrepreneurially trained, and is now leading a #quietrevolut...ion to move the world into a new era of business by connecting #onebillionpurposes on BoB Earth’s education and trade platform. Enjoy listening in on this interview about what a brand really is, what is brand led growth, and why do the biggest, fastest, growing brands in the world invest in brand first. Enjoy listening to the 14 day Business Fuel Challenge. #linkinbio ~ #fuel #business #grow @thegrowproject #purpose #brands #brandstrategy See more
12.01.2022 It’s been an interesting walk down memory lane in pulling the Business Fuel Challenge out of the vault. Ultimately, I’m super proud of one key to unlocking growth which is shared consistently across the 14 expert interviews; foundations. Just like a house needs solid foundations, there are simple foundations which fuel us to actually build the growth - the visions, the dreams, the impact, the success - we architect for ourselves. Have you tuned in? ... Maybe stepping down memory lane will connect you to some new fuel sources, and maybe it’ll give you the impotence to let go of the fuels which no longer serve. Either way, both enable growth. Join us. ~ #14daybusinessfuelchallenge @thegrowproject #fuel #memorylane #grow #letgotogrow #insight #strategy #business #action #together See more
11.01.2022 JOY. I always love how offline conversations and online conversations spark and spur each other on. Joy and this question from @drsarahmacneil and @chiropracticcentral yesterday is one of those times. This morning a beautiful friend of mine, and my Friday morning regular date, conversed on feeling the joy (like really feeeeeeeling the joy) and also on presence. While it’s a lovely time of year to focus on joy, presence, reflection, and celebration, it’s also a time of light s...hining in relationships - some more filled with joy than others, and environments which evoke joy (or the absolute oppposite). And when there is the presence of one, sometimes we see polar opposite contrast to what we wish it to be, which can be very confronting. Just like a roller coaster - highs and lows, moments of presence and moments of anxiousness, and choices all along the ride, to choose joy (and breeeeeathe!) or to sit in fear (and hold one’s breathe). I hope you’re able to take a moment to consider what brings you joy, and are you able to integrate it into your life on a daily basis? What brings me joy? Play. People. Presence. Sunshine. Looking up. Awareness. Insight dropping in. Nurturing. Being amazed by nature. Being amazed by humans and their innate abilities and abilities to grow under many conditions. The feeling of love. I hope you know what bring you joy. Wishing you joy and presence this holiday season and beyond. Becx See more
09.01.2022 Well that was a wonderful little Christmas. Mum composed a beautiful tree, Ben the elf played along kindly with Dad in charge, I added a beautiful little stack of mindful pressies I was finally super proud of (after many trips to the shops where I couldn’t bring myself to delve into a world of more plastic and things I’d be binning in a few months), Dad drove to the south coast to source seafood, I chipped in some Near River pork, Lauren bought it all together to create an in...credible Christmas lunch complete with host awesomeness by her and Brendan, and everybody bought their love and awesomeness to table (and also via FaceTime). I finally understand the awesomeness of young cousins playing together for hours and hours on end; it’s happened at both our Sydney and Canberra Christmas celebrations this year - our three have finally reached that age. Today there was the essential Doubleshot breakfast, and there’s been couch snoozing, Harley rides, present playing, cricket watching, edu-tainment and smoke free aircon at Questacon, more cousin play, and the holiday bonus of a slower pace is in full swing. Thank you to one and all for making this a very loving and Merry Christmas. Thanks also for the lovely DMs and texts ... love my village. @gorman_michele @laurenirvine @robcowboygorman @omarmuscat26 @ds_doubleshotdeakin @mark_newmark @brendanirvine18 @jacqueline_pidd @nearriverproduce See more
07.01.2022 We love to enable growth, by connecting people to concepts which resonate with them, and allow them to activate. @activeyogi and her co-creation @flowathletic connect people to themselves every single day. She helps them strengthen themselves by integrating training methods. In her interview on the 14 day Business Fuel Challenge, Kate shares her story as a health and fitness leader, growing as a business owner, as well as how she fuels herself. She also gives listeners ...a powerful freebie, to help you fuel yourself. Tap the link in the @thegrowproject bio for the challenge info and resources, or DM us your email and we will send you the video. ~ #fuel #move #breath #stillness #yoga #athletic #humanperformance #training #grow See more
04.01.2022 This little patch of grass is where I got my sweat on this morning with about ten other awesome women, lapping up this glorious Sydney spring weather this morning. I had wanted to take up some resistance exercise, and the stars finally aligned to join one of @jendugard and @meli.comcord’s @bodybeyondbaby affiliate, and local north shore mum, @magdalena_hawley. I’ve been training with her @mgs_fitness crew for the last ten weeks, and it’s been incredibly insightful. First of... all, I was surprised how much the environment made a difference - a hiit style group workout using body weight resistance and reistance band, with a group of women who all totally understand that the post baby body needs TLC and continual support under pressure - some days things work, some days they don’t, but there’s always a non-judgemental variation available. Second of all, a reminder logistics matter - the creche for Sienna was spot on, and it was my next immediate step after school drop off on Mondays. It was easy to make these sessions happen. Thirdly, I looooved the revelations on where my body is at, and how much it changes in the seemingly oddest (but actually turns out there’s a theme) of ways each and every week - sometimes in surprisingly good ways, and other times in undesirable ways, which led to further investigations. I’ve learnt so much about my body and it’s capability in the last ten weeks, and I’m stoked I’ve started. If you’re feeling like you need more movement in your life, make the first step, try it out a few times, surrounded by a talented crew, and then decide if it’s a go or no go. #thegrowproject #fuel #move #strengthtraining #resistancetraining
03.01.2022 For @_rebeccanewman_, meeting @jendugard and the concepts of @bodybeyondbaby opened her up to a side of movement she hadn’t considered, and allowed her to learn about muscles she had never really understood before. In her interview on the #14dayBusinessFuelChallenge, Jen shares openly about the role movement (and fun) played in her journey into motherhood, and where it’s taken her. She is impacting an entire industry of fitness professional leaders AND women, at a transfor...mative time in life. Find out more details about Jen via our website, and check out her interview. ~ #fuel #move #movement #fitpro #motherhood #postnataldepression #postpartum See more
03.01.2022 Working away to release a little something special over on my old friend FB. Needing a bit of a freshen up or some space this spring? Me too. And The Grow Project too. Let’s do it together. I’d love you to take a sticky beak. ... Check out the new group page for The Grow Lab, via my page. #springclean2020 #fuel #space #grow #areyouready?
