RN Sports Remedial in Bells Creek | Alternative & holistic health service

RN Sports Remedial

Locality: Bells Creek

Phone: +61 413 771 023

Address: 96 Wood Crescent 4551 Bells Creek, QLD, Australia

Website: https://my.powerdiary.com/clientportal/rnsportsremedial

Likes: 367

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Reviews

Tags

• Medical and health
• Massage therapist
• Alternative & holistic health service

29.04.2022 Aint nobody got time for TMJ Pain! Temporomandibular joint dysfunction is summarised as pain and compromised movement of the jaw joint and the surrounding muscles. Here we are needling the Masseter, releasing trigger points within the muscle. This along with massage and mobilisation techniques has shown to be a very effective treatment for pain relief to manage an ongoing condition for this client. ... #dryneedling #TMJ #remedialmassage #sportsmassage #sunshinecoast #painmanagement #sunshinecoastremedialmassage #sportshub #buderim @advancedhealthosteo

12.04.2022 So exciting to walk in and see my name officially on the door. My experience so far at @advancedhealthosteo has been awesome & I truly love working here. I'm so excited to grow my clientele here but also continue to develop my knowledge and experience as a Remedial Massage Therapist. Operating out of both the Buderim and Sports Hub clinic. #remedialmassagetherapist #buderim #sportshub #sunshinecoastmassage #sunshinecoast #sportsmassage #newjourneybegins #growth

03.04.2022 Self care for recovery, we know how important sleep is for our recovery. So it may interest you to know that 10 Minutes of Meditation could be equivalent to 44 minutes of sleep. "A new study, published in the Journal of Business Venturing, has claimed that 10 minutes of mindfulness practice each day has the same positive brain effects as 44 minutes of sleep per night. So, what exactly is mindfulness? According to healthdirect, mindfulness is paying full attention to wha...t is going on in you and outside you, moment by moment, and without judging. It means you observe your thoughts, feelings, and the sensations of taste, touch, smell, sight and sound. You are also fully aware of your surroundings. Although practising mindfulness is different for everyone, it can range from traditional meditation, to acts devoted to clearing your head such as deep breathing techniques or going for a walk" https://www.bodyandsoul.com.au//f1a6d9d775625914a695d28d55

14.03.2022 So grateful for the opportunities that this job presents me! #sportsmassage #broncos #livingthedream

09.03.2022 And then he said - "There's no pinching in my shoulder anymore" Ask me about cupping at your next appointment.

23.02.2022 Unfortunately due to all this rain my Friday booking has been canceled. This is great news for you though!! Message me directly to make a booking.

18.02.2022 Some cupping goodness. The tension relief is so, so good. Now Breathe

13.02.2022 An 8 week challenge to focus on your actual health!! Highly recommend!

28.01.2022 Happy New Year Open from the 4th Currently have appointments available on the 6th & 7th

25.01.2022 Good Morning! Plenty of appointments available this week. Don't forget your self care!

24.01.2022 Extra Hours!! Offering extra availabilities for second week of School Holidays. Can't find a time that suits? Contact me directly to see if we can work something out.

24.01.2022 Massive day down at Noosa Main Beach massaging for Amanda at Massage and Wellbeing. What an experience.

20.01.2022 There has been some minor changes to prices and availability. If you cant find a time that suits, please don't hesitate to message me directly.

18.01.2022 Scar Tissue Dry Needling The local biomechanical, chemical and vascular effects of needling have been well documented. Improved circulation and prompting of the body’s inflammatory processes have been demonstrated following dry needling. #remedialmassagetherapy #dryneedling #scartissuetherapy #connectivetissue #itsallconnected #fascia #sunshinecoast #baringa #narimba

18.01.2022 Have just opened up some extra appointments for Thursday and Friday. Spaces are limited.

16.01.2022 Just going to squeeze in a quick coffee before my first client. Coffee donations are always welcome. Hope you're all taking care of yourself!! Perhaps a massage is in order!?

16.01.2022 And that’s a wrap! Feel so privileged and extremely grateful to have had the opportunity to work with the Hawthorn Football Club this week. Hope to work with you again next year guys!! #massage #sportsmassage #HFC #Hawks @hawthornfc

16.01.2022 Offering Mobile Remedial Massage Services along the Sunshine Coast. From Noosa to Caloundra. #mobilemassage #noosa #perigianbeach #coolumbeach #maroochydore #mooloolaba #kawana #moffatbeach #caloundra

16.01.2022 Your girl is going on a much needed holiday so i only have appointments on Tuesday and limited times on Wednesday this week. Make sure you get in early to avoid disappointment.

15.01.2022 Now that January is out of the way, lets start some good habits. Exercise, healthy eating, stretching and MASSAGE will help you feel like your best self.

15.01.2022 Appointment available at 1.45pm today! Finish your week right!

14.01.2022 Wow! Fully booked today! Thanks so much for supporting me guys!

13.01.2022 Some dry needling goodness from today! So rewarding getting those local twitch responses from each trigger point. #LTR #triggerpoints #remedialmassage #manualtherapy #ROM #sunshinecoastremedialmassage #caloundramassagetherapist #baringamassage

12.01.2022 !!Sale!! Selling my remaining Again Faster gear. What you see is what i have. When it sells, it's gone. I will not be buying more.

12.01.2022 Movement is such a crucial aspect of our general health. Highly recommend getting in to say g'day to Kurt and see what it's like to be part of a community that is all about building each other up and being your absolute best.

11.01.2022 Mobile Massage Are you due for a massage but struggling to find the time to travel due to life's commitments? Mobile massage may just be the answer. Stop putting off self care! Perform better, recover better, sleep better. Your body will thank you for it. Message me for a price and availability.

11.01.2022 This is a great example of how versatile i am as a therapist. S is an elderly lady with MS, has limited movement and requires a walking frame to move. A is a tall, fit and active middle aged man. Both require very different types of treatment. Please don't hesitate to contact me to find out if massage is right for you.

10.01.2022 I have made some adjustments to my available hours. Now offering some later appointments, so if you've been wanting a treatment but couldn't make it because of work or other obligations, now is the time to book! Don't see a time that you want? Feel free to message me to see if i can accommodate you. #massage #remedialmassage #sportsmassagetherapist #mobilemassage #sunshinecoast #sunshinecoasthinterland #sunshinecoastmassage #caloundra #caloundramassage #baringa

09.01.2022 What Is Cupping? Cupping is a non invasive technique in which either a plastic, silicone or glass cup is applied to the skin and a vacuum is created either by heat or suction in order to draw and hold the skin and superficial muscles within the cup. Proposed Benefits - Assists in the reduction of muscular pain and spasms - Releases trigger points and autonomic phenomena can be experienced... - Stretches fascia and underlying muscular tissue - Promotion of fluid movement - Decreases adhesions present in scar tissue It is also thought to - Releases local toxins out of the tissue - The heat and cups are detoxifying - Loosens impacted nerve endings - May assist Cellulite reduction. From my personal experience and feedback from clients, i have found sliding or gliding of the cups to be very effective in reducing the tension, discomfort and sharp pain in areas such as quads. Clients often reporting a noticeable reduction in discomfort when massaging the same area after. #massage #remedialmassage #cuppingtherapy #sportsrehabmassage #sportsmassage #sportsrecovery #sunshinecoastmassage #mobility #ROM #naturalhealing #thehumanbodyisamazing

07.01.2022 It's never too late to get active!!!

07.01.2022 NEW LOCATION!! I am very excited to announce that starting tomorrow, Tuesday the 10th of November, i will now be operating out of @sheditfitness. New Address is 4/31 Hancock Way, Bells Creek 4551... #nextchapter #remedialmassage #sportsmassagetherapist #sunshinecoastmassage #caloundramassage #bodybuilder #crossfit #powerlifter #strong #sportsrehab #functionalfitness #Rangeofmotion #mobility

06.01.2022 *Booking Changes* To book appointments, please click "Contact Us" This will take you to the new booking system. *Booking Changes* To book appointments, please click "Contact Us" This will take you to the new booking system.

06.01.2022 Also, now offering Private Health Rebates!! Yay!!

03.01.2022 It was my sincere pleasure to provide the relief you needed.

03.01.2022 The last available appointments for June. Private health rebates available. #remedialmassage #sportsmassage #dryneedling #booknow

03.01.2022 Unsure of what to get your special someone for Christmas this year!? Why not a massage? Contact Bec via Facebook or phone 0413771023 to order your gift voucher today.

02.01.2022 Exciting things in the pipeline! Watch this space! But while you're waiting make time for your self care!!

02.01.2022 Closed for Christmas 20th December - 3rd January

14.12.2021 Don't forget to book your appointments for school holidays! Kids welcome.

06.12.2021 Christmas Holidays are coming around very quickly. Get your bookings in now to avoid disappointment!

26.11.2021 Vouchers available for collection from ShedIT Fitness. Pm me for details