Rebel Roots in Sydney, Australia | Alternative & holistic health service

Rebel Roots

Locality: Sydney, Australia

Phone: +61 406 183 636

Address: Sydney, NSW 2000, Australia 2000 Sydney, NSW, Australia

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Likes: 411

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• Sport & recreation
• Sports & fitness instruction
• Alternative & holistic health service
• Health & wellness website

24.01.2022 My first group of young men are graduating this weekend Rebel Roots- 5 week - Introduction to yoga & mindfulness program. Inner freedom behind bars. The strength, courage, determination & openess they have showed has been so inspiring & i have loved every minute of it. Teaching them tools for stress relief, self-awareness & self- regulation to ensure they have freedom and self control & can live happy & peaceful lives that's the mission at Rebel Roots ... More support in all areas for at risk youths is desperately needed & tracking the benefits that it brings to them is essential to put forward to gov services & funding. #rebelroots #yogaforatriskyouths #innerstrengthbehindbars #youthjustice

23.01.2022 welcome intro & thanks for showing up

17.01.2022 Rebel Roots- Inner Freedom Behind Bars- Rebel Roots has a mission to empower and support young people to live happy, healthy lives free from institutionalization, addictions, pain, mental torture and self-sabotage. By practicing mindfulness through breath work, yoga, art and meditation you can start to relax your mind, strengthen your body and improve your focus in turn changing thought patterns, negative habits and behaviours. These programs are tailored for self-reflectio...n, healing and development. In the hope, they can start to understand themselves better through various self-awareness techniques. This can in turn can help them to start their healing journey, make better choices and have deeper more meaningful relationships and friendships in the future. I believe every person putting themselves at risk has not had a strong connection to them self or possibly others and not learned the necessary self-regulation skills needed to make good healthy choices for themselves. They will be supported to learn and have a second chance to live happy and healthy lives. Why are at-risk young people not being helped and supported in this system to change and give life a second chance? Therefore, it is the mission of Rebel Roots to give young people this Second chance, to show them there is light within the darkness, to equip them with tools to make positive changes, to support them throughout their lives.

14.01.2022 https://www.facebook.com/211490781616/posts/10158304780101617/

12.01.2022 https://www.facebook.com/1444976865/posts/10221360503989141/

06.01.2022 Clonmel peeps I will be sharing some rewilding (creative funtime in nature to explore be free & connect) these days are for children & teenagers around my hometown in clonmel in July & Aug stay tuned for updates for locations & dates & program. I Cant wait pm me any ideas or requests and I make sure to send you the info ... Deniz

05.01.2022 5 minute breathwork nadi shodhana alternative nostril breathing .Give it a try let me know how you feel #30dayyogachallenge #rebelroots

05.01.2022 https://www.facebook.com/772248115/posts/10157956915008116/

03.01.2022 https://www.facebook.com/402701759761659/posts/3061363280562147/

01.01.2022 Simplicity in Comfort of worlds natural resources https://www.facebook.com/100001508307976/posts/2806904489369800/

01.01.2022 Children already have this knowledge lets provide opportunities for them to express it and experience it xx

01.01.2022 Rebel Roots acknowledges Aboriginal and Torres Strait Islander peoples as the traditional custodians of our land. We pay respect to the elders past present and future and to the Gadigal people of the Eora Nation as the traditional custodians of this place we now call Sydney.