Rebuild Personal Training in Sydney, Australia | Nutritionist

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Rebuild Personal Training

Locality: Sydney, Australia

Phone: +61 406 943 006

Address: 90 Bourke road 2015 Sydney, NSW, Australia

Website: http://Www.rebuildpt.com.au

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23.01.2022 Who is up for the challenge?

19.01.2022 Barbell back extension. Im actually utalizing this exercise to target my glutes and hamstrings. We always want out glutes and hamstrings to function before our back when lifting as most of us are quad and back dominate. Beginners would start with hip extension movements first and progress to this once the correct hip movement can be achieved. Www.rebuildpt.com.au

17.01.2022 Time to pump some iron & work up a real sweat... MAX 2 on 1 personal training details PM for details. 2 NEW CLIENTS ONLY STRICT HYGINE PRACTICES ON private residence. 0406943006

16.01.2022 how to lose 10kg of body fat in 10 weeks whilst gaining muscle. -

12.01.2022 Healthy Coconut chocolate moouse

Rebuild Personal Training in Sydney, Australia | Nutritionist