Recharge Kinesiology in Noble Park North | Alternative & holistic health service

Recharge Kinesiology

Locality: Noble Park North

Phone: +61 421 222 964

Address: 3/578-598 Princes Hwy Noble Park North, VIC, Australia

Website: http://rechargekinesiology.com

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• Medical and health
• Alternative & holistic health service

25.01.2022 E M O T I O N S 1. Shoulder tension = Burdens and responsibilities, stress and worry. Focusing on problems rather than solutions. 2. Neck tension = Fear and repressed self expression, inability to communicate. Feeling stuck and inflexible. ... 3. Upper back = Feeling stressed, overwhelmed and unsupported. Feeling unsupported by life and people around you. 4. Middle back = Guilt, resentment and being stuck in the past. Too focused on what’s wrong instead of what’s right. 5. Lower back = Unworthiness, financial insecurity and unresolved anger from childhood. Focused on limitations and negativity. 6. Stomach = Inability to process emotions, fear and limitation. Difficultly in digesting life and assimilating new information. 7. Head = Feeling angry, frustrated and self critical. Stuck in a limited way of thinking and resisting change. 8. Hips = Feeling unappreciated, angry and let down. Lack of support. Lack of support and too much responsibility. 9. Knees = Frustration, inflexibility, feeling stuck, fear of moving forward. Difficulty making decisions and keeping commitments.

23.01.2022 K I N E S I O L O G Y I get asked all the time What is Kinesiology? and What does it help with? My response is you simply just need to try it, because it will help in all aspects of your life. Kinesiology has a significant impact on a variety of health and wellbeing issues. It looks beyond symptoms and balances the body to a position of maximum wellbeing.... So maybe its time for that Kinesiology Balance you keep putting off, I promise your body and mind will thank you! Contact me for a balance.

18.01.2022 This Valentine's Day, set time aside to take care of your greatest love - YOURSELF! Dr Amy comes to you with a background of medicine, yoga, and life coaching to share with you how you can create daily rituals to get into a relaxed state, cope with emotions, sleep routines and how you can incorporate essential oils in this You will leave feeling super relaxed, rejuvenated and more grounded.... Grab your tickets quickly!! Elemental Aerial, Fitness and Recovery Studio 3/598 Princes Highway, Noble Park North, 3174 You will also get the oppurtunity for FREE OILS!!!

18.01.2022 So excited to be apart of this beautiful Wellness Centre. Elemental studios well-being centre encompasses functional movement classes, Aerial Yoga, Myotherapy, Kinesiology, Remedial Massage and Reformer Pilates! We strive to encompass all aspects of well being by providing our community access to qualified professionals to create, achieve and maintain goals and most of all, BALANCE.

17.01.2022 S H O U L D E R P A I N Lets talk shoulder pain! We all at some point have had that pain or tightness in our shoulders that doesnt seem to go away, but on a metaphysical level what does this actually mean? Metaphysically it relates to carrying the weight of the world on your shoulders. Holding onto too much strain, stress and worry. Feeling insecure, overwhelmed, sad and discouraged. Droopy shoulders can also indicate lack of joy and fun, focusing on problems rather t...han solutions. Does this seem relevant to you? Maybe its time for that Kinesiology Session you keep putting of. I promise your shoulders will thank you

16.01.2022 S A V E T H E D A T E I am joining forces with Meraki Kinesiology at the Healthy Body and Soul Festival on Sunday the 14th of April 2019 at the Brunswick Town Hall from 10-4pm. We will be providing 30 minute Kinesiology Balances, free essential oil readings & if you are lucky, you might WIN a FREE 1 HOUR Kinesiology Balance with us both! ... So come and say hello! We cant wait to meet you! Limited FREE tickets available from www.healthybodyandsoulfestival.com/tickets

16.01.2022 A F F I R M A T I O N Take a big breath in and a big breath out. Plug into how you are feeling. When you find the silence and stillness within, take a screen shot to reveal the affirmation you need for the day.... Id love for you to share with me your affirmation Remember to be kind and support yourself today!

15.01.2022 W E A R E B A C K! . I'm super happy to announce that face to face Kinesiology sessions are now able to resume. Yay! My first day back at the clinic will be Friday 6th November. . I will now only be working from Elemental Aerial Fitness & Recovery Studio in Noble Park North. I will be focusing on building this beautiful clinic space and performing some magical balances. ... Bookings can be made via phone, my website, Facebook & Instagram. . So, pop in for a recharge and make sure you are looking after your mental, emotional and spiritual well-being. Janine @baussabry

15.01.2022 H I G H E R S E L F Its time to see the world through the eyes of your higher self. Kinesiology is so effective because it works with your subconscious mind. Our conscious mind controls only 1-5% of our brains processing power, leaving our subconscious mind in control of 95-99%.... I love how Kinesiology can cut straight to the point and help you clear any subconscious blockages that may be preventing you from moving forward.

12.01.2022 Things I can control. 1. How I react to people and situations 2. What I eat 3. How I treat my body... 4. How I treat myself 5. What I do in my spare time 6. My thoughts 7. When I sleep 8. What I spend my energy on If it doesn’t ‘NOURISH’ your soul, get rid of it!

12.01.2022 K I N E S I O L O G Y Kinesiology is a natural healing modality and it can best be described as Psychology for your body. The body has an innate healing ability, it knows what it needs to heal itself. My role is to simply tune in and facilitate the healing process. If your body is talking to you with physical symptoms of pain, stress or dis-ease, there is always an emotional connection. Kinesiology uses gentle muscle-monitoring techniques to access the subconscious mind... to gain accurate information about your current issues and what is needed to help your body, mind and spirit restore balance. Kinesiology can assist with; * Addictions (Emotional Eating, Smoking, Drugs & Alcohol) * Assist with Hormonal Imbalances * Boost Sports Performance * Confidence and Self Esteem * Chronic Fatigue / Tiredness * Dealing With Grief * Digestive Problems (Gut Health) * Depression and Anxiety * Goal Achievement * General Health and Wellbeing * Help Overcome Fears and Phobias * If Youre Feeling Stuck and Need Direction * Letting go and Releasing Held in Emotions * Muscle and Sporting Injuries * Motivation * Nutrition Sensitivities * Overcoming Past Traumas * Pain Reduction * Personal Development * Restoring Energy and Vitality * Releasing Self-Sabotage Programs * Sleeping Problems * Stress Release (Work, Personal and Family) * Skin Conditions

11.01.2022 K I N E S I O L O G Y Kinesiology is a natural healing modality and it can best be described as ‘Psychology’ for your body. The body has an innate healing ability, it knows what it needs to heal itself. My role is to simply tune in and facilitate the healing process. If your body is talking to you with physical symptoms of pain, stress or dis-ease, there is always an emotional connection. Kinesiology uses gentle muscle-monitoring techniques to access the subconscious mind... to gain accurate information about your current issues and what is needed to help your body, mind and spirit restore balance. Kinesiology can assist with; * Addictions (Emotional Eating, Smoking, Drugs & Alcohol) * Assist with Hormonal Imbalances * Boost Sports Performance * Confidence and Self Esteem * Chronic Fatigue / Tiredness * Dealing With Grief * Digestive Problems (Gut Health) * Depression and Anxiety * Goal Achievement * General Health and Wellbeing * Help Overcome Fears and Phobias * If You’re Feeling Stuck and Need Direction * Letting go and Releasing Held in Emotions * Muscle and Sporting Injuries * Motivation * Nutrition Sensitivities * Overcoming Past Traumas * Pain Reduction * Personal Development * Restoring Energy and Vitality * Releasing Self-Sabotage Programs * Sleeping Problems * Stress Release (Work, Personal and Family) * Skin Conditions

11.01.2022 T E M P O R A L T A P Combining ancient Chinese acupressure with modern psychology, this energy technique helps break old habits, attitudes or emotional responses and establishing new ones. Temporal tapping calms the part of the nervous system that fights to maintain your current belief systems and patterns of behavior. The brain is then more receptive to learning new beliefs and instilling new affirmations. GIVE IT A TRY:... 1. Identify something youd like to change. 2. Create an affirmation. 3. Tap along the top of the ear 5 or more times in the direction of the arrow, while repeating the affirmation. 4. Take a deep breath to complete. 5. Repeat throughout the day or for as long as you like. It is a simple yet powerful way to change many patterns or habits. It has helped people build confidence, optimism, and self-esteem while replacing old habits with constructive behavior.

10.01.2022 Are you ready for a 10 week challenge? This challenge is about being your best self, mentally and physically. This will be about breaking through mental blocks, helping any issues with anxiety, assisting with sleep patterns, stress release as well as working on your gut health, restoring energy, physical strength and movement.

10.01.2022 A N X I E T Y Feeling anxious, stressed or overwhelmed are totally common emotions during this time. Lets not even talk about the full moon energy this week, I can definitely say Ive been a little more emotional than normal. Try this quick grounding tool when you start feeling a little anxious, its great for kids too. ... Look around you and find; 5 things you can see 4 things you can touch 3 things you can hear 2 things you can smell 1 thing you can taste

10.01.2022 K I N E S I O L O G Y I understand that this might be an extremely challenging period for you. If Im being honest, even I feel quite anxious and overwhelmed at times with what is happening around the world. In saying that, I truly believe that this period will make us all stronger, appreciative, grateful and resilient. CHANGES IN CLINIC... If you feel that you need a balance and some extra support during this time, I am so excited to now be offering online Kinesiology balances. These will be conducted either via Zoom or Skype, depending on your preference. ONLINE Vs FACE TO FACE SESSIONS I know it seems a little strange but Kinesiology online can still be just as powerful as a face to face session. I work essentially in the same way as I would if you were right there with me and while the experience of an online balance is a little different, the energetic effect and awareness you gain, is exactly the same. If you are really struggling financially and would still like a session please get in touch and we can make something work. Janine

08.01.2022 I am so happy to be apart of this beautiful space. Come along Sunday Jan 5th 2020 for the launch of the Wellness Program. On the day I will be running a workshop on goals, setting new intentions, releasing old self limiting beliefs and empowering you to be the best version of yourself. There will be essential oils, journaling, Kinesiology and a meditation. ... Message myself or Elemental Aerial, Fitness and Recovery Studio for more information. Hope to see you there

07.01.2022 Come and discover how to naturally restore your emotions and moods, clear the mind and sleep deeply using pure, safe & powerful Essential Oils. WHAT YOU WILL LEARN ? - How Essential Oils work inside the body & mind. - What emotions we can feel and how a essential oil can help move you through them ... - How and when to use Essential Oils

06.01.2022 So excited to be apart of this beautiful Wellness Centre. Elemental studio’s well-being centre encompasses functional movement classes, Aerial Yoga, Myotherapy, Kinesiology, Remedial Massage and Reformer Pilates! We strive to encompass all aspects of well being by providing our community access to qualified professionals to create, achieve and maintain goals and most of all, BALANCE.

03.01.2022 K I N E S I O L O G Y I get asked all the time ‘What is Kinesiology?’ and ‘What does it help with?’ My response is you simply just need to try it, because it will help in all aspects of your life. Kinesiology has a significant impact on a variety of health and wellbeing issues. It looks beyond symptoms and balances the body to a position of maximum wellbeing.... So maybe it’s time for that Kinesiology Balance you keep putting off, I promise your body and mind will thank you! Contact me for a balance.

03.01.2022 This Valentines Day, set time aside to take care of your greatest love - YOURSELF! Dr Amy comes to you with a background of medicine, yoga, and life coaching to share with you how you can create daily rituals to get into a relaxed state, cope with emotions, sleep routines and how you can incorporate essential oils in this You will leave feeling super relaxed, rejuvenated and more grounded.... Grab your tickets quickly!! Elemental Aerial, Fitness and Recovery Studio 3/598 Princes Highway, Noble Park North, 3174 You will also get the oppurtunity for FREE OILS!!!