Recharge Plus in Kew, Victoria | Sports & fitness instruction

Recharge Plus

Locality: Kew, Victoria

Phone: +61 400 577 807

Address: Mary Street 3101 + virtual streaming options Kew, VIC, Australia

Website: https://www.rechargeplus.com.au

Likes: 577

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Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer
• Pilates studio

24.01.2022 Wanna work that core and butt? Sculpt those arms??? Let’s hit the mat Saturday morning at 9.30am to get the core, glutes and thighs burning and sculpt the arms. Let’s try and shift the lock down bulge!! Book in via the website www.rechargeplus.com.au still via zoom

24.01.2022 Working on customised programmes for a client today to get her though the holiday period. Shout out if this is something that interests you

24.01.2022 An absolute pleasure to teach a beautiful Beginners Yoga class tonight. www.rechargeplus.com.au

23.01.2022 Tuesday and Saturday 9.30am we have Pilates Props. Wednesday 7pm we have Pilates Circuit. An hour to work on sculpting, lengthening and strengthening that body! Reshape your body from top to bottom, inside and out! Options are given for all levels. Book in via the website www.rechargeplus.com.au

20.01.2022 I’m working on something and I’m pretty pumped about it!!! But I’m not ready to tell you about it just yet! So in the interim, I’m super duper pumped about tomorrow night’s Pilates Circuit class. I’ve just finished the lesson plan and it’s a corker! You’re going to need dumbells and a booty band. And a wee prayer as I’ve slipped 6 planks into the class! Book in via the website and I’ll see you tomorrow at 7pm! www.rechargeplus.com.au

19.01.2022 Wanna work that core and butt? Sculpt those arms??? Let’s hit the mat tomorrow morning at 9.30am to get the core, glutes and thighs burning and sculpt the arms. Let’s try and shift the lock down bulge!! Book in via the website www.rechargeplus.com.au still via zoom

18.01.2022 Recharge Plus on Demand allows you to do our fitness and wellness classes any time, any place that suits you. The live classes are now suspended and will return back in February. The Recharge Plus on Demand library will continue to grow over the next few weeks. You have heaps to choose from: Pilates Props, Fat Blast Circuit, Beginners Yoga , Yin Yoga , Meditation and Stretch to name but a few. Simply hop onto the website www.rechargeplus.com.au and create yourself an account. You purchase credits online which you use to pay for your workouts. Go to the On Demand tab and see what tickles your fancy. Have fun!

17.01.2022 Book in for Fat Blast Circuit tomorrow at 9.30am. Are we ready?? Boxing is back! www.rechargeplus.com.au

14.01.2022 How cute is this???!!! Father and son team in Pilates Props this morning. Great job Oscar, you make sure your daddy does it correctly!!!

13.01.2022 9.30am tomorrow is time to sculpt. Book in for Pilates Props via the website www.rechargeplus.com.au and we’ll get those glutes burning and a rock solid core in time for Christmas !

12.01.2022 Join me tonight at 7pm for a high intensity Pilates Circuit class! Still via zoom for the time being. Book in on the website www.rechargeplus.com.au well be using dumbells and booty bands and you’ll get a top to toe corker of a workout ! Options will be given for all levels so don’t be scared , give it a go and get that booty nicely sculpted for Christmas

12.01.2022 A new programme has just been added to Recharge Plus On Demand. Express Target Sculpt! Get your body pumping for 30 minutes and see and feel the difference! Access via the website rechargeplus.com.au

11.01.2022 Today and Saturday 9.30am we have Pilates Props. Wednesday 7pm we have Pilates Circuit. An hour to work on sculpting, lengthening and strengthening that body! Reshape your body from top to bottom, inside and out! Options are given for all levels. Book in via the website www.rechargeplus.com.au

08.01.2022 I’m a total creature of habit. Sunday is all about getting my house in order, getting my fridge in order and preparing for the week ahead. Monday’s is full of personal training appointments at Recharge Plus. We specialise in creating customised programmes for our clients to address their individual needs, whether it be: weight loss, neck and shoulder issues, weak knees, oblique issues, pelvic floor and core weaknesses, addressing imbalances and whatever else the body presents us with. Targeted programs customised especially for you, combining a plethora of fitness skills. This is how we differ, this is how we add value and this is how you benefit. All in a beairiful private boutique setting in Kew. Get in touch with Kirsty on 0400577807 if you’re ready to invest in your health and well-being.

08.01.2022 A new programme has just been added to Recharge Plus On Demand. Beginners Yoga! Give yourself some zen time and lengthen out those tired and stiff muscles while working on balance and your breath. Create some space for your body and mind. Access via the website rechargeplus.com.au

07.01.2022 Tonight we have our Beginners Yoga class at 6.30pm. So come zen with us - via zoom or in studio. Your choice . We go through fundamental yoga poses from absolute beginner level so no experience is necessary. We complete the session with a beautiful guided meditation and hope the peaceful feeling stays with us for the rest of the week! Hop onto the website to book in www.rechargeplus.com.au

06.01.2022 I had the most amazing weekend, hanging out with the best in the industry! Thanks @nardianorman at the @fhpacademy and @oliviaparkcoach for adding to our knowledge in such a fun, informative and inclusive manner. I’ve had four clients already this morning and have adjusted the dialogue and programming slightly to embrace this weekends’ learnings. Thank you for being such amazing educators and role models! Ok peeps, get ready for working out around your mensteual cycle, cluster sets and embracing the Breathwork and recovery stages!

05.01.2022 Join me at 9.30am for a workout to start your day on a high!! Punch and kick out the frustrations of 2020 by doing Fat Blast Circuit with me!! We have a combination of boxing, , upper and lower body strength and core planned . Book in via the website www.rechargeplus.com.au

04.01.2022 When your mate gives you sparkly pink earrings, you simply have to wear them to teach Pilates all the while being a perfect match for your @reformermat