Reclaim Life MHS in Trafalgar, Victoria | Mental health service

Reclaim Life MHS

Locality: Trafalgar, Victoria

Phone: +61 455 442 329

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• Medical and health
• Mental health service

24.01.2022 Great news! Reclaim Life MHS is visiting Hill End community market on Sunday 20th December. I am providing 20 minute sound bath experiences for $15! I am also selling gift vouchers for sound bath experiences as Christmas presents! So if you have ever wondered what a sound bath is like, come along and give it a go. And perhaps you have a friend or family member who would enjoy the novel and healing power of a sound bath, which would be a good Christmas present for them? I hav...e Tibetan singing bowls, Koshi chimes, a crystal bowl, a rainstick, a medicine drum, and a crystal pyramid. And more instruments are on the way! Below is a link to an interesting article about sound baths. https://www.psychologytoday.com//the-healing-power-sound-m

19.01.2022 I am providing sound bath experiences now. You can use these for relaxation and stress relief. We can also use sound as part of your therapeutic journey. Sound baths are an amazing thing to experience - try it! I am reasonably priced. I am adding instruments regularly, so you will enjoy a unique and one-of-a-kind experience with me. I also have gift certificates available for Christmas or other special occasions. Check it out:

11.01.2022 This is a fantastic article about stress, anxiety, fears and how to cope with them. The ideas to "Pat the lizard," "Feed the mouse," and "Hug the monkey" are excellent! The article has links to each of these actions for more detail and ideas. For anyone who experiences anxiety, has overwhelming fears, and feels lost and controlled by these, I highly recommend this article. https://k12.thoughtfullearning.com//keep-your-lizard-mouse

10.01.2022 https://www.psychologytoday.com//20/the-function-emotions