Recovery 4 Life | Community organisation

Recovery 4 Life

Phone: +61 422 133 088

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• Community group
• Community organisation

25.01.2022 Today was a beautiful day for a country drive and a perfect day to enjoy a hidden gem with a picnic. With the warm, sunny weather pushing its way in I hope that we can do this more often. Thank you(you know who you are lol) for choosing me to come along and enjoy the serenity of this gorgoeus place! Alice

22.01.2022 Beautiful day at largs north jetty, now time for some hot chippies

09.01.2022 Sometimes all we need is a nice relaxing walk in nature . Today was a much needed day . The joys of Recovery 4 life

09.01.2022 Today we made the most of a beautiful day down at St Kilda along the mangrove trail . Was a nice relaxing walk in amongst the mangroves.

09.01.2022 Here at R4L we see bravery in all shapes and forms every day. Bravery is getting out of bed when you just want to lay there and be invisable. Bravery is asking for help. Bravery is having a shower when you are struggling with self care. Bravery is going to bed every night knowing you tried your best and tomorrow is a new day

07.01.2022 First day with more restrictions lifted so we made the most of it with a fun day at Elizabeth bowland for a couple games and some lunch

07.01.2022 While we're at it, can I siphon some of the energy that a 4yr old seems to have? I have misplaced my own

07.01.2022 The way we speak to ourselves matters, be gentle, be kind and most importantly be patient with yourself xoxo

05.01.2022 Ahhh our good old friends procrastination and avoidance. You are warm and cosy like a blanket, we don't even notice that we are swayed to stay where we are even though it isn't healthy. We all have that one moment that pushed us into the uncomfortable unknown, to stop making excuses of why we "can't" make changes. What was your moment? Have you had that moment? How can we support you to make that first step?

02.01.2022 Sometimes it's nice to talk to someone who doesn't "know" you, who won't judge and will just listen. Finding the right psychologist can be hard, we understand that sometimes you just don't click or feel comfortable and that is okay. We can support you in finding the right psychologist for you. Please don't hesitate to contact us if you would like support

02.01.2022 I'm sure we can all remember a time or situation that we wish we could have handled better, or maybe we didn't realise that we had the power in our hands to have a situation go the way we would like. Knowing and understanding what is in our control and what is not can be freeing and uplifting.