Recovery Personal Training | Sport & recreation

Recovery Personal Training

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25.01.2022 Last nights @worldgymmaroochydore 8 week challenge HIIT class WHAT A BURNER! DONT FORGET! Our HIIT class is on tonight, 6.30pm at the outdoor training area... are YOU ready for round 2? $10/class! Be sure to send us a message to let us know if you’re in!

24.01.2022 WOHOOO! Go Jami-Lee

22.01.2022 WOHOOOO! GET READY AND REGISTER NOW!

22.01.2022 Our 8 week challenge member @doddsy84m HOW AMAZING DOES HE LOOK! Absolutely KILLED it! Nutrition, training, support and programs all available! DM us and get started now LETS WORK!!!!

22.01.2022 SCROLL ACROSS!! I when I see clients results like this!! Just pure dedication, no ifs or buts and just GETS IT DONE Anita first started with me 10 weeks ago, since then she has lost a total of 13kg and 46cm off her body! Registering for my 5 week shred program to begin with, she started to see results and weight dropping fast so she decided to register for another 5 weeks Anita is a BUSY BUSY mum, a nurse who works split shifts and set herself a goal and has absol...utely smashed it! We’ve hit under the 100kg mark This is why I LOVE what I do!!! So proud of you girlfriend! There are spots still available DM us now to get started You’ll see results, we promise you that!! @worldgymmaroochydore @ World Gym Maroochydore See more

18.01.2022 (VOLUME UP!) Standing froggies with a side of chicken dance? @worldgymmaroochydore @nicholawgmaroochy

18.01.2022 Proud is an understatement! 5 week challenge finished with @laura.e.douglas aaaaand now she is hooked She never gave up (even through the Christmas period), and just kept going! She had 1 focus and that was to finish the challenge and just gave it her all ALL OR NOTHING @ World Gym Maroochydore

17.01.2022 So excited to be working with @taylailes to bring her best package to the stage next year BIG THINGS TO COME!

13.01.2022 Both are 16g of carbs... what would you choose?

12.01.2022 STAY MOTIVATED

11.01.2022 Here’s a bit of motivation for your weekend! One goal, one focus This is my client Anita.. she has been following a flexible diet plan and training twice a week one on one with me since September last year. Results DONT happen overnight, but if you make small lifestyle changes day in day out RESULTS will show. The photo on the left is Anita 4 years ago, and the right is current. I’m so happy and proud to be right beside Anita on her journey Actually, proud would be an u...nderstatement girlfriend! Needing a kickstart? Contact us today! @worldgymmaroochydore See more

09.01.2022 Who else LOVES leg day as much as Mel?

08.01.2022 A Chance for Change ACFC LETS ALL BE APART OF THIS Mind/body bootcamp 6pm every Tuesday - weekly from next week.... $5 for existing members $15 for non- members (casual fee/must sign casual waiver before participating) 100% of proceeds go to A Chance for Change Charity A Chance for Change ACFC All to meet in the outdoor functional area and will go from there @ World Gym Maroochydore See more

07.01.2022 WHOSE UP FOR TONIGHTS 30MIN HIIT CLASS? 6.30pm at the outdoor training area at @worldgymmaroochydore $10 per class!!

04.01.2022 Wanna play or pray? Team Recovery rocking Halloween last night!

02.01.2022 When the ladies all wear matching tops to their session SHUT UP LEGS, YOU ARE FINE... you know it’s about to get serious and their legs AINT going to be fine

01.01.2022 WE ARE BACK! Who is in for tonight’s HIIT class 6.30pm?

01.01.2022 Had to share these INCREDIBLE images of our client @taylailes Tayla has been on our shred program for nearly 10 weeks and all her hard work and dedication clearly shows Just how amazing does she look?! @ World Gym Maroochydore