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25.01.2022 October is Mental Health Month an opportunity to raise awareness about mental health & wellbeing by promoting activities & ideas that can have a positive impa...ct on our daily lives & the lives of others. This year’s theme, Share the Journey, focuses on ways we can connect with others, both for our own health & wellbeing, as well as theirs. WayAhead - Mental Health Association NSW #mentalhealthmatters #sharethejourney #mentalhealthmonth2019 Find out more about the mental health services we commission http://bit.ly/2ZhdhqW See more

23.01.2022 #WorldMentalHealthDay Did you know one in five people are affected by mental illness? Opening our Mental Health Series, Episode 1 looks at mental health in So...uth Western Sydney and the steps we're taking to help local people. Follow our Mental Health Series - new episodes every Thursday, 12pm. Share the journey. Raise awareness. Discover local mental health services. #SouthWestStories

22.01.2022 Have you been affected by the recent bushfires? Need some support to get your mental health back on track? Download the full version here: https://bit.ly/2wmpWQF

17.01.2022 Are current events causing you to feel uncertain and overwhelmed? NewAccess can help a free mental health coaching program by Beyond Blue. Designed to help yo...u manage life stress and cope with challenges. Get six confidential sessions via phone or video call from the comfort of home - no doctor's referral required. See more

14.01.2022 "The way through it is to keep talking about it" - meet Doug in Episode 6, who shares his journey and talks about the support and the people he has met along the way. If you or someone you know is thinking about suicide or experiencing a personal crisis help is available. No one needs to face their problems alone. Lifeline Macarthur are available to help 24/7, you can call them on 13 11 14. If life is in danger - call 000. You can also call:... Mental Health Line 1800 011 511 Suicide Call Back Service 1300 659 467 Kids Helpline 1800 55 1800 MensLine Australia 1300 78 99 78 Get more Mental Health crisis information on Recovery Point at: https://recoverypoint.org.au/individua/emergency-or-crisis/ Share the journey. Raise awareness. Discover local mental health services. #SouthWestStories

13.01.2022 Episode 3 Meet Martin from #YouinMind the service that supported Erin in the previous episode of South West Stories. Discover YouinMind: http://bit.ly/YouInMind_MH Share the journey. Raise awareness. Discover local mental health services. Follow the series #SouthWestStories #mentalhealthmonth

12.01.2022 Meet Erin and discover her mental health journey in Episode 2 of #SouthWestStories. This is her story. Follow South West Stories: Mental Health Series - new episodes every Thursday, 12pm. Share the journey. Raise awareness. Discover local mental health services. #mentalhealthmonth #YouInMind

11.01.2022 It's normal to have strong emotional and physical reactions following a distressing event, including natural disasters, such as bushfires. This resource provides information regarding mental and emotional support for people affected by bushfires in the Wollondilly and Wingecarribee Shires of South Western Sydney. The resource includes general information regarding distressing events, self-help, free local support, helplines and online tools: https://www.swsphn.com.au/client_images/2162506.pdf

10.01.2022 Today is R U OK? Day. If you or a loved one are not OK, support is available. Recovery Point provides local mental health information and resources as well as a directory of programs and services in South Western Sydney. Visit https://recoverypoint.org.au/ to find out more.

10.01.2022 Episode 5 meet Connor and discover more about 'Connect for Wellness' - the service that helped Georgina in last week's story. Find out more about Connect for Wellness: http://bit.ly/ConnectForWellness_SWS Share the journey. Raise awareness. Discover local #mentalhealth services #SouthWestStories

09.01.2022 Meet Georgina who talks about some of the challenges and support she has experienced in her mental health journey. Find out more about the 'Connect for Wellness' service: https://recoverypoint.org.au/listing/connect-for-wellness/ Follow the series. Share the journey. #SouthWestStories... #mentalhealthmonth See more

05.01.2022 Beyond Blue have published some excellent tips on how to look after your mental health in relation to Coronavirus (COVID-19).

04.01.2022 A mum, wife, grandmother, friend, colleague and a carer for adult children with mental illness. Meet Antonia. She shares her story as part of Living Library, a ...collaboration between the District, Liverpool City Council, Liverpool City Library, South Western Sydney Wellbeing Collaboration, headspace Liverpool, WayAhead - Mental Health Association NSW and Neami National. See more