Combat House in Pambula, New South Wales | Gym/Physical fitness centre

Combat House

Locality: Pambula, New South Wales

Phone: +61 430 404 305

Address: 7 Bennett Lane 2549 Pambula, NSW, Australia

Website: http://www.combathousefsc.com.au

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Martial arts school

24.01.2022 One thing at a time, One day at a time. Stay in the now.

24.01.2022 Hey Everyone, I'm really happy to announce that a long time friend and student of mine Carl has returned to the area and is willing to start a regular yoga class at the Combat House for those interested. Carl teaches a variety of Yoga styles and specializes in Ashtanga which is a bit more physical and challenging and would make a great flexibility / strength component for any serious martial artist that wants to improve their game be it standing or on the ground. ... We'll be kicking off with an hour long Workshop for those that want to give it a go on August 8th, 2020 at 9:00am at a special rate of only $12 to get an idea of how many people would like to have a regular class on the schedule. Be sure to book in as per normal and don't forget tolet me know if you have any questions.

22.01.2022 35 Year Anniversary, 2 Gold/Red Belt Grading's & Sifu Rick Spain's Birthday! Date:1st of August 2020 Location: Red Boat Wing Chun HQ Sydney... Hey Everyone, The weekend of the 1st of August there will be our HQ's 35 Anniversary get together as well as two of our senior students grading for Red & Gold belt levels and let's not forget Sifu's birthday. Being such a monumental event I will be going up to Sydney on the Friday the 31st and will return on the following Sunday. If anyone would like to join me for a little road trip up to the big smoke to partake in the festivities, meet the head of our martial art system and maybe spend some time on mat let me know.. Red & Gold belt grading are fairly rare and not to be missed. If you haven't seen one and are serious about reaching that level of training I highly recommend having a look in.

20.01.2022 Workshop at 11:00am BJJ Watch Party at 2:00pm

20.01.2022 Young Masters Martial Arts Boot Camp is Back! Location: Combat House - #7 Bennett Lane, Pambula Date: 2nd Week of School Holidays, Mon - Fri ... Time: 9:30am - 12:00pm Cost: $60 per child Ages: +6 and up Equipment Needed: Back Pack, Beach Towel, Water Bottle, Lite Lunch/Snack, Suitable Clothing & Shoes for outdoor activities. These martial arts boot camps include a fair bit of exercise & fun activities in the form of martial arts, strength & conditioning games, hikes, and team building adventure training events. Spaces are limited so follow the link below to Book Now! https://wingchunfitness.setmore.com

19.01.2022 ATTENTION ALL STUDENTS & MEMBERS COVID-19 POLICIES / PROCEDURES Combat House is now an officially registered Covid Safe Business.... Of course I will be the acting Covid-19 Safe Hygiene Marshal so please let me know if you have any questions. Please be sure to follow the guidelines below as part of our Covid-19 Safety Plan to ensure that we stay within the NSW guidelines for Indoor recreation facilities. 1. Please be sure to STAY HOME if you are experiencing any flu like symptoms and be sure to get tested immediately. 2. The number of participants per class is approximately 15 Kids and 12 Adults. Please be sure to book in for EVERY class you plan on attending. You can always cancel if you can't make it but try to remember someone else may want to train so try to cancel early if possible. 3. Please be sure to SIGN IN 1st before coming onto the mat. Everybody forgets to do it after class. 4. Please make use of the available hand sanitizer located at the front desk when you enter and the sink area before and after class. 5. Be sure to use your own equipment whenever possible for hygienic purposes. .6. There is only enough room for 4-5 spectators to remain in the small viewing area during class times so if that space is already occupied parents may have to drop off their kids and return at the end of class to pick them up. 7. A handheld temperature reader and sign in register will be available at the front desk. Please be sure to check yourself or your kids and sign in before taking part in a class or if you will be waiting in the viewing area.

16.01.2022 ATTENTION All Students & Members! Don't forget that there will be no classes Friday 31/7/20 - Sunday 2/8/20 Classes resume on Monday as per normal

15.01.2022 What we do incorporates boxing and Wing Chun. This is a great example of a small guy using sharp skills, defensive movement, and speed to take out a bigger guy with longer reach. Pay attention to how he utilizes the jab to set up everything.

14.01.2022 You must have a clear idea and know what, why, how, and the when of you want to achieve first.

14.01.2022 COMBAT HOUSE WORKSHOP Introduction to Red Boat Wing Chun Kung Fu Weapons Date: Saturday 4/7/2020... Time: 11:00 Age: 8+ to Adult This workshop is the first in a series that will cover the basics of theory, forms, and practical applications in relation to knife, single stick, double stick, stick / knife, and Butterfly Swords. While the workshops will be at no cost a set of the following practice training weapons will be needed by anyone wishing to participate including: 1 x solid form training knife - $30 1 x set of double sticks - $20 1 x set of training Butterfly Swords - $55 If you would like to participate please be sure to book in and don't forget to also let me know ASAP if you would like me to order the training weapons for you . Foam covered versions of the sticks and soft blade training knifes are also available for the young ones if needed. If I can place the order by no later then Monday the 29th they will be here on time for the workshop. If your name is on the list below you will be receiving a set of training Butterfly Swords FREE in thanks for your ongoing support and continued training over the Covid -19 isolation period: Rhiannon Trevor Elissa Tamerah Cecillia Leicia Alex Dalton To Book Now Click the following linK: https://wingchunfitness.setmore.com/

13.01.2022 Young Warrior Boot Camp is set for January 18th - 2nd, 2021! Ages: 6+ - 14yrs Time: 9:00am - 1:00pm... Casual: $15 per child Special: $60 per child for 5 days Martial arts, indoor/outdoor activities, hikes, team building challenges, Super Soaker war games and more. These boot camps are proving to be great fun and fairly popular so be sure to book early since space is limited.

12.01.2022 Faith and Ruthie getting it done.

11.01.2022 The next 5 Week Course of Mpact Boot Camp Orientation Day is Saturday the 25th of July, 2020 Orientation Day Location: Combat House - 7 Bennett Lane, Pambula... Date: 25/07/20 Time: 9:00 am 1st Day of Training: Monday 27th or July 2020 Please note that If you have never done a Mpact Boot Camp course then you will need to attend Orientation Day. Inbox, call or text to Sifu Maurice Llewellyn for more info and be sure to book in now since spaces are limited! https://wingchunfitness.setmore.com/

10.01.2022 Mpact Boot Camp this morning at my new favorite work out spot Dolphin Cove. While everyone else is sleeping this crew was up running stairs, doing power push ups, lunges, etc. to a military 4 count. Well done troops!

07.01.2022 BJJ watch party this Saturday at 1:30pm!

04.01.2022 Hey Everyone be sure to check out the new website!

04.01.2022 The next round of Mpact Boot Camp kicks off on Monday the 14th of September. I'm offering a one time only 30% discount incentive for brand new participants that have never done this 5 week course before since we're now coming into the warmer season and I'm hoping for some more people to join in so please be sure to tell a friend.

03.01.2022 Some BJJ History

03.01.2022 Hey Everyone, Here's some footage of our latest new Gold Belt Amy's grading at HQ in Sydney. .

01.01.2022 Now I finally feel like it's officially a martial arts school. Honor, Loyalty, Family. At Combat House our roots are strong.