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19.01.2022 Red Dot Remedies: Myrrh Benefits - Anti-catarrhal Properties This property of myrrh essential oil relieves you of excess mucus and phlegm and troubles associated with mucus deposition like congestion, breathing trouble, heaviness in the chest, and cough. Click on the link below to access the full Myrrh Herbal Profile and learn about its healing properties!... https://rdrescue.com.au/myrrh-herbal-profile

18.01.2022 (8 of 10) Immunity Boosting Herbs: Red Clover This humble weed is actually a powerful medicine. It is full of vitamins, relaxes tension and stress, and fights colds and flu. It grows practically everywhere, and blossoms are easily collected, dried, and stored for tea.

10.01.2022 (9 of 10) How To boost Your Immunity: Vitamin C Vitamin C is one of the biggest immune system boosters of all. In fact, a lack of vitamin C can even make you more prone to getting sick. Foods rich in vitamin C include oranges, grapefruits, tangerines, strawberries, bell peppers, spinach, kale and broccoli. Daily intake of vitamin C is essential for good health because your body doesn’t produce or store it. ... The good news is that vitamin C is in so many foods that most people don’t need to take a vitamin C supplement unless a doctor advises it. SUMMARY Make sure you get your daily doze of vitamin C to keep your immune system ready and primed. #staywell #health #happy #lifestyle #herballife #gethealthy #stayhealthy #healthtalk #healthylife #goodhealth #naturalhealth #naturalremedies

09.01.2022 SPREAD THE HERB! Herbs That Help To Reduce Inflammation: Black Pepper. This unassuming spice actually packs an anti-inflammatory punch! The distinctive flavor of black pepper comes from the chemical piperine. Even at low doses, piperine has been shown to reduce inflammation. It can inhibit the spread of cancer and has been shown to suppress the perception of pain and arthritis symptoms.

05.01.2022 SPREAD THE HERB! Herbs That Help To Reduce Inflammation - Frankincense (Boswellia serrata). Boswellia is a tree variety native to India, Somalia, Ethiopia and the Arabian Peninsula. Frankincense is a resin extracted from the trees. It has anti-inflammatory, anti-arthritic and pain-controlling properties. Boswellia resin is currently used to treat degenerative and inflammatory joint disorders.

05.01.2022 (8 of 9) Signs your Immune System is Weak: Your Muscles And Joints Ache Often Chronic joint and muscle aches are very much linked to ones immune system. When the immune system has to fight off infections, it produces a lot of inflammatory chemicals and white blood cells. In the initial stages, the number of monocytes, another cell group of white blood cells, become high. But as the immune system weakens and the inflammation continues, these monocytes get depleted. It is these... monocytes that regulate the immune system . Over time, the body moves into a chronic pain state and the joints become chronically inflamed with swellings and a lot of aches and pains. In autoimmune diseases, a similar phenomenon occurs where the immune system fights against the body and over time weakens it leading to chronic inflammation. That is why with chiropractic care, boosting your immunity is very much a part of caring for the joint, muscle and nerves. #staywell #health #happy #lifestyle #herballife #gethealthy #stayhealthy #healthtalk #healthylife #goodhealth #naturalhealth #naturalremedies

03.01.2022 SPREAD THE HERB! Herbs That Help To Reduce Infammation: Chili Peppers (Capsaicin). The countless varieties of hot peppers we have today began as one small shrub (Capsicum annum), native to tropical regions of the Americas. The chemical capsaicin is what makes a pepper hot. And it’s capsaicin that’s been shown to have an anti-inflammatory effect in your body. Any type of chili pepper, such as cayenne or jalapeno, contains capsaicin. You can use chili peppers fresh or powdered in a wide variety of dishes, including desserts. Supplements containing capsaicin are often mixed with other herbs to create natural anti-inflammatory blends.

01.01.2022 Red Dot Remedies: Calendula - Aids in Menstruation Amenorrhea (an abnormal absence of a monthly period) is one ailment that calendula can help with. Calendula has been used traditionally to help induce menstruation. It can also help ease PMS symptoms like cramping. (Note: Because calendula can induce menstruation, pregnant women should avoid consuming it.) Click on the link below to access the full Calendula Herbal Profile and learn about its healing properties!... https://rdrescue.com.au/calendula_herbal_profile/