Yogabit | Sport & recreation

Yogabit

Phone: +61 450 503 536

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• Businesses
• Sports & recreation venue
• Sport & recreation
• Yoga studio
• Fitness venue

22.01.2022 Awesome views at our sunset yoga class tonight #scarboroughmarina #yogascarborough

20.01.2022 'And in the end, it's not the years in your life that count. It's the life in your years.' -Abraham Lincoln

20.01.2022 YOGA sessions at Newport Yacht & Talobilla Paddling Club Learn to BREATH and CALM the MIND and BODY Next class is at sunset on Thursday 6pm-7pm

18.01.2022 A relaxing time on the beach then sharing a delicious coffee with my husband A great start to the day #stradbrokeisland

17.01.2022 Don’t try hard, try easy We’ve finished our Power Yoga training weekend, learned so much sweet sweaty stuff. Power yoga is empowering on many levels, the concentration is so intense, the mind focused on NOW and the breath flows deeply. ‘You challenge yourself on a physical level and the mental resistances rush right up to the surface.. then it’s your choice to let it go and glow’

17.01.2022 Lunch break- after discussing the ‘Allegory of the cave’- with the girls at my 2nd level yoga teaching course

14.01.2022 Teaching yoga in Upper Caboolture.. We are calming our minds, recharging our souls, and strengthening our bodies- to mention a few benefits. Focusing on our own needs and practicing our own naturalness, a great way to start the weekend

11.01.2022 Early Sunday morning yoga class at the market, then yummy breakfast with live music #redcliffelife

05.01.2022 When you concentrate on your breathing, you are present, you let go of the past and future and are focused on the moment. This is why breathing consciously is its own meditation. .. and this is just the beginning of why conscious breathing is important.