Redfern Yoga Room | Yoga studio

Redfern Yoga Room

Phone: +61 416 948 440

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24.01.2022 It occurred to Pooh and Piglet that they hadnt heard from Eeyore for several days, so they put on their hats and coats and trotted across the Hundred Acre Wood... to Eeyores house. Inside the house was Eeyore. "Hello Eeyore," said Pooh. "Hello Pooh. Hello Piglet" said Eeyore, in a glum sounding voice. "We just thought wed check on you," said Piglet, "because we hadnt heard from you, and so we wanted to know if you were okay." Eeyore was silent for a moment. "Am I okay?" he asked, eventually. "Well, I dont know, to be honest. Are any of us really okay? Thats what I ask myself. All I can tell you, Pooh and Piglet, is that right now I feel really rather sad, and alone, and not much fun to be around at all. Which is why I havent bothered you. Because you wouldnt want to waste your time with someone who is sad, and alone, and not much fun to be around at all, would you now." Pooh looked and Piglet, and Piglet looked at Pooh, and they both sat down, one on either side of Eeyore in his stick house. Eeyore looked at them in surprise. "What are you doing?" "Were sitting here with you," said Pooh, "because we are your friends. And true friends dont care if someone is feeling sad, or alone, or not much fun to be around at all. True friends are there for you anyway. And so here we are." "Oh," said Eeyore. "Oh." And the three of them sat there in silence, and while Pooh and Piglet said nothing at all; somehow, almost imperceptibly, Eeyore started to feel a very tiny little bit better. Because Pooh and Piglet were there. No more; no less. Author - AA Milne | Illustration - EH Shepard This week is R U OK Day and we are helping parents to understand the warning signs that their kids are not okay and what they can do to help! Browse our videos for help here: http://bit.ly/2lZx3ZF

24.01.2022 Classes have finished for 2020 and will resume Jan 11 all being well. Thank you to everyone who has supported the studio throughout what has been a very challenging year. Stay safe and have a great festive season. Wear a mask!

24.01.2022 No Community class this Tues or next. Resumes Tues 03/03. Apologies for any inconvenience.

23.01.2022 Spring Special $100 unlimited attendance for 4 weeks. Join our Intro to Ashtanga Yoga Course any day in Spring. Suitable for those completely new to yoga or just new to this method. Attend up to six days a week for 4 weeks and completely immerse yourself in this life changing practice. Either start with our led Intro class Wed 630pm or any of the Mysore classes on the timetable. We keep our class numbers small to be sure you receive personalised teaching suitable to your needs within a group setting. #ashtanga #yoga #mysorestyle #redfernyoga #yogasydney #yogaforbeginners

22.01.2022 Spring has sprung in Sydney. Join our Spring courses anytime. 4 weeks of unlimited classes for $100. #ashtanga #mysorestyle #sydneyyoga #yogaredfern

22.01.2022 From dirt to lush. Happy horses. #straya #nature @ Wilberforce, New South Wales, Australia

22.01.2022 Full moon day tomorrow Mon June 17th. No 6am class. 545pm Mysore class on as usual. Enjoy the sleep in. #Ashtanga #yoga #mysorestyle #moonday #sydneyyoga #redfernyoga #yogacourse #yogaforbeginners #practice #allwelcome

21.01.2022 Happy holidays!

20.01.2022 Leigha Nicole is one of the most skilled teachers I have ever had the benefit of practicing with.

19.01.2022 Take a few moments out of your day to breathe, stretch, and relax in our community yoga class, every Tuesday night at 6:30pm Sydney time. This class is online via Zoom and pay-what-you-can to make it accessible for everyone, from everywhere. Suggested donation $10/$5 concession. Register via the studio website, link in bio. #communityyoga #sydneyyoga #yoga #sydney #redfern

18.01.2022 Summer Special unlimited attendance $100 for 4 weeks. Join our Intro to Ashtanga yoga course any day in summer. Suitable for those completely new to yoga or just new to this method. Attend up to six days a week and completely immerse yourself in this life changing practice. Either choose to start with our led Intro class run every Wed 630pm or come straight into any Mysore class on the timetable. Class numbers are small to ensure you receive personalised teaching suitable to your ability and needs within a group setting. The Mysore method allows for learning at your own pace. #ashtanga #mysorestyle #yoga #yogaforbeginners #sydneyyoga #redfernyoga #sadhana #practice

16.01.2022 Chai Walli are on a mission to rid the world of bad chai.

14.01.2022 RIP Ram Das. A giant among men. #beherenow

13.01.2022 In studio classes have resumed. Small groups ideal for personalised instruction. Join us for a 545am or 7am start Mon-Fri #ashtanga #yoga #mysorestyle #sydneyyoga #yogasydney #redfernyoga

11.01.2022 Spring has sprung! Enrol in our Spring Special Intro to Ashtanga Yoga now. Unlimited attendance for 4 weeks $120. Classes are Mon-Fri 545am or 7am. Add the Tues 630pm Zoom class with @_alanabryant for free. Link in bio to purchase your pass and secure your place to learn this life changing practice. #ashtanga #yoga #mysorestyle #yogasydney #redfernyoga

11.01.2022 #reflowering #orchid #yogastudio ##sydneyyoga #redfern #ashtanga

10.01.2022 Very interesting tips on how to become a morning person and improve your health. The second alarm clock set in another room has always worked for me.

10.01.2022 Join our new Wed 630pm Beginners Course starting next Wed. Ideal for those new to yoga or just new to this method. Also drop ins welcome if you are looking to try Ashtanga but are not ready to commit to a monthly pass.

09.01.2022 Practice yoga at home by joining our community yoga class live via Zoom at 630pm Tuesdays. Hatha/Vinyasa suitable for all levels. This is a by donation class via PayPal using [email protected]. Use the registration below to attend. It is set up as a recurring meeting so the same link can be used each week. https://zoom.us//regis/tZIscOuprDsvoQ2tFLqgJVFYccvBuSH3lA #yoga #homepractice #beginnersyoga #sydneyyoga #onlineyoga

09.01.2022 This 4 week Course is for those wanting to try the Ashtanga practice in a supportive and safe environment. We keep our class numbers limited to ensure personal attention with a dedicated, knowledgeable teacher. You will learn the basics of yoga breathing for the Ashtanga method, sun salutations and introductory standing poses. This intro course is a perfect step into the Mysore style classes. $100 unlimited attendance in any class on the timetable for 4 weeks. Practice up to 6 days a week. Suitable for those new to yoga or with previous experience and just new to this method. Start anytime. Send us an email to let us know you are coming. #ashtanga #yogasydney #mysorestyle #redfernyoga #yogaforbeginners #sydney #springyoga

09.01.2022 #selfpractice #meditation #yogasydney #redfernyoga

09.01.2022 This is Halles winter I dont want to get out of bed at 430am face! Tomorrow is a moon day so everyone enjoy the sleep in. 545pm Mysore is on as usual as well as the first week of our new 630pm Intro/Beginners Course. Places still available. See you for afternoon practice. #ashtanga #yoga #moonday #rest #yogasydney #redfern #yogaforbeginners

08.01.2022 Give the gift of a truly healing and grounding yoga practice this holiday season. A month long Intro course is suited to all levels. All you need to do is purchase the Intro pass on our website for $100 which gives you unlimited attendance in any class for 4 weeks, email us to let us know and we will send you an evoucher. Valid for 3 months from time of purchase. Happy Holidays. #ashtanga #yoga #practice #beginnersyoga #yogasydney #redfernyoga

08.01.2022 Winter self practice. #ashtanga #yoga #mysorestyle #sydneyyoga #woollensocks #onemonthtilspring

07.01.2022 Join our Ashtanga Yoga Intro 4 week course any Wed night. Whether you are absolutely new to yoga or just new to this method or returning to practice from a break this course is perfect for you. Learn the basics of the salutes to the sun, standing poses and breathing for establishing a regular Ashtanga yoga practice.

06.01.2022 Unfortunately RYR is forced to suspend all in studio classes at this time. Please email me if you would like to come by and collect your mat for home practice tomorrow or Wed morning. I will still be teaching private classes via Zoom for anyone that would like continued support with home practice. ... Please let me know if I can be of any help in any way during this period of uncertainty. Nathan

05.01.2022 Join our #communityyoga class tonight at the new weekly time of Tuesdays 630pm. Suitable for all levels. @_alanabryant is a knowledgeable and experienced teacher who is passionate about sharing yoga to all levels of practitioner. Attend casually $10/$5 concession or as part of your monthly pass. #communityyogaclasssydney #redfernyoga #yogasydney

05.01.2022 Your light and strength is an inspiration Salvin.

04.01.2022 Halles favourite bakery in Redfern @wildcockatoobakery @pupsofwildcockatoo #redfern #bestbreadinsydney #spring #shaladog

03.01.2022 Autumn Special Intro pass $100 unlimited classes for your first 4 weeks. Join our Ashtanga Intro Course any day in Autumn. Suitable for those both completely new to yoga or just new to this style. Attend up to 6 days a week and completely immerse yourself in this life changing practice. Morning and evening classes available. Assisted self practice classes are the perfect way to learn as you receive individual attention and practice at a pace that is suitable to you. Perfect for beginners. #ashtanga #yoga #mysorestyle #yogaforbeginners #sydneyyoga #redfernyoga

03.01.2022 Join our Community yoga class at the new weekly time of 630pm Tuesdays. Hatha/Vinyasa yoga suitable for all levels. Beginners to regular practitioners. $10/$5 concession. #sydneyyoga #redfernyoga #yogacommunity

02.01.2022 Ashtanga classes resume Mon morning for 2021. Send us an email to book your mat space for 4 weeks of unlimited attendance $120. Perfect for beginners and established practitioners looking to deepen their practice by learning this life changing method. #ashtanga #yoga #yogasydney #beginnersyoga