Red Frog Fitness Milton in Brisbane, Queensland, Australia | Gym/Physical fitness centre

Red Frog Fitness Milton

Locality: Brisbane, Queensland, Australia

Phone: +61 417 210 701

Address: Castlemaine Street, Milton 4064 Brisbane, QLD, Australia

Website: http://redfrogfitness.com.au

Likes: 3158

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

24.01.2022 6 Week Spring Kick Start Challenge - Starts Oct 7 - https://mailchi.mp//red-frog-fitness-8-week-challenge-star

21.01.2022 6 Week Spring Kick Start Challenge - Starts Oct 28 - https://mailchi.mp//red-frog-fitness-8-week-challenge-star

16.01.2022 Christmas party preparations...

15.01.2022 NO Training on Tuesday Morning (12/11) Hi all I have decided to take the unprecedented step of calling off training tomorrow morning due to the Queensland Government Heath Warning that was issued this afternoon (extract below).... I will make a decision on training for Wednesday morning late tomorrow afternoon. If you have any questions or issues, please don’t hesitate to contact me. I will email and text as many people as I can now too. Chief Health Officer Jeannette Young has today upgraded the health warning after the air quality deteriorated overnight. This is quite unprecedented, Dr Young said, urging all people who do not need to be outside to stay indoors, preferably in airconditioning. We know that for the next 24 to 48 hours and probably longer than that we are going to see very poor air quality. You definitely shouldn’t be doing any major physical exertion outside. This is not the time to go for a run. If you don’t need to be outdoors, it is safest to be indoors.

14.01.2022 Do something for YOU and start 2020 the right way - https://mailchi.mp//red-frog-fitness-8-week-challenge-star

13.01.2022 Get Christmas ready - 6 Week Challenge starting Nov 11 - https://mailchi.mp//red-frog-fitness-8-week-challenge-star

13.01.2022 5.45am Boxing is ON tomorrow!! It seemed pretty clear early in the day today. Even though they are saying the worst is yet to come for Brisbane, let’s train in the morning at 5.45am. We will make a call on the 9.15am session tomorrow once we see what the morning is like.

12.01.2022 The Red Frog Fitness Story - https://mailchi.mp/14499757fafa/workout-secrets-part-2988949

10.01.2022 6 Week Spring Kick Start Challenge - Starts Sept 2 - https://mailchi.mp//red-frog-fitness-8-week-challenge-star

06.01.2022 The Red Frog Fitness Story - https://mailchi.mp/84ad386b0557/workout-secrets-part-2982365