Rediscover You | Brand

Rediscover You

Phone: +61 411 072 960

Add/Update information

Reviews

Tags

• Other
• Brand
• Product/service
• Health & wellness website

19.01.2022 " Is It Sustainable? I am asked this question a lot, actually I've been told often that 'shake diets' are a fad and totally not sustainable. They're probably right ... Lucky this isn't a 'shake diet'. It's a complete nutritional system, that works together with you to achieve your goals - whether it's weight loss, muscle gains, weight gain, maintenance - and it is adaptable to fit with your lifestyle and your needs. My scales have stayed steady at my goal weight for nearly two months. I have the flexibility to be able to socialise, have a drink, eat out and know that I'm not going to fall back into those old habits and traps that caused me to gain weight and feel crap. I make better choices, like low calorie drinks and not polishing off all the chips on the plate, but I don't miss out. And I still have the abundance of energy, clear skin and mental clarity that shock-and-awed me when I first started. I still look at myself in that family photo, which was taken on day three of starting the program back in late May and cannot believe the change on my body in such a short time. So back to my original point - nothing is sustainable if you go back to what you were doing before. It's about balance, and maintaining good habits long-term. And this system is there to support you in all of those stages, no matter what your goals are " For more information on the program Jane followed, comment "Info" below .

18.01.2022 "You never questioned that you couldn't breathe because you couldn't see oxygen. So don't question your ability to succeed because you don't see immediate results. " For more information on the program Daniel followed, comment "Info" below .

09.01.2022 "WOW what a 30 days it has been !! I have now done 3 challenges with this team, and I always love them and always get results!!! But this challenge got me fired up to change my mindset, be consistent, and drive like never before!!The last 30 days has changed me in ways I am sooo grateful for. I went into this month dreaming, and saying I WANT and I WISH but REALLY struggling to put my words into action.. But with such an incredible team and mentors around me and truly t...uning in to what it is I want to achieve and putting this into a vision board, I was able to make action my reality!! Whilst I still have hormone imbalances to work on recovering I am soooo grateful for the change in mindset, the drop in measurements and the feeling of winning at life thanks to the Shred-Tember 30 day challenge I lost cellulite, my stomach tightened, my bum lifted, i now fit clothes 2 sizes smaller than before I lost cms in the most important areas and gained them in areas of muscle building But more than anything my mindset is sooo driven now !!19cms down!!! 7.5cm around my stomach, 5cm around my waist, 2cm from each thigh, 1cm from all other areas and a gain of 1.5cm on each calf muscle !!Soooo happy with my transformation and can’t wait for the next challenge!!" For more information on the program Amy followed, comment "Info" below .

08.01.2022 "I feel so much better and it feels so good to be living proof that this works so well! Thank you so much Hayden Smith for showing me how easy it is to lose weight couch potato style!!! I might start exercising in my next 16week challenge " For more information on the program Victoria followed, comment "Info" below .

07.01.2022 "Well the first 4 weeks of my new program is done and I’m really pleased with the results. After some chronic injuries I was looking for other ways to keep in shape, so I reached out to Katrina Wood for some advice. She always looked good and wanted to know what she did. The best part was how simple and easy the program is, and all I did was tweak my eating. I’m feeling more energised, stronger and more toned than I ever have while training less.... Looking forward to the next 4 weeks to see what I can achieve." For more information on the program Karen followed, comment "Info" below .

07.01.2022 "43 days in and my life has forever changed. Lets keep the train rolling. Excited to see what the future holds!" For more information on the program Jordan followed, comment "Info" below .